Easy Weight Watchers Pumpkin Sauce Recipe
Easy Weight Watchers Pumpkin Sauce Recipe. October is the month of pumpkin everything- lattes, pies, and of course, sauce.
While it may sound strange, pumpkin sauce is a delicious and easy way to add some extra flavor to your favorite dishes.
This quick and easy sauce is ready in just 30 minutes. To make this recipe, you will need olive oil, shallot, butter, flour, cinnamon, cream, pumpkin puree, chicken broth, sage, and thyme.
Weight Watchers Points
5 Points®
MyWW Points: 5 Blue Plan and 3 Green Plan
Related Recipes
Weight Watchers Pumpkin Black Bean Soup
Quick Weight Watchers Homemade Peanut Sauce
Weight Watchers Pumpkin Butter
We are not affiliated with Weight Watchers/WW in any way.
Double check points on the official calculator.
Affiliate Disclosure: Some links may be affiliate links where I make a small commission if you purchase anything after clicking a link. There is no additional cost to you. As an Amazon Associate I earn from qualifying purchases.
Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.
Easy Weight Watchers Pumpkin Sauce
Equipment
Ingredients
- 2 teaspoon olive oil
- 1 shallot chopped
- 2 tablespoon butter
- 2 tablespoon all-purpose flour
- salt to taste
- pinch ground cinnamon
- 1 cup light cream
- 1 cup pumpkin puree
- 1 cup low-sodium chicken broth
- 1 tablespoon fresh sage finely chopped
- 1½ teaspoon fresh thyme finely chopped
Instructions
- Heat a skillet at medium heat.
- Add olive oil.
- Add shallots. Stir and cook approximately 10 minutes, or until softened.
- Add butter, and melt.
- Whisk in flour until well combined.
- Add salt, and cinnamon. Whisk in light cream for approximately 2 minutes, or until well combined.
- Add pumpkin puree and ½ cup low-sodium chicken broth. Stir to mix well.
- Stir in chicken broth ¼ cup at a time until the consistency is to your liking.
- Let simmer 5 – 10 minutes, or until the sauce is at desired consistency.
- Stir in fresh sage, and fresh thyme
Notes
Nutrition
You May Also Like:
- 25 Lightning-Fast Recipes for a Healthier You!
- Quick and Easy Italian Fish Fillets
- Stovetop Stuffed Bell Peppers
- Lighter Pecan Brownies
- 15 Healthy Fried Recipes
