Weight Watchers Tex-Mex Baked Fish Recipe
Weight Watchers Tex-Mex Baked Fish Recipe
Cod, salsa, cheddar cheese, corn chips, avocado, and sour cream.
A quick and easy 30 minute meal.
Low calorie with 311 calories,
Weight Watchers Points
MyWW Points: 9 Green Plan,
9 SmartPoints.
Related Recipes
We have more Weight Watchers Seafood Recipes here,
more Weight Watchers Mexican and Tex Mex Recipes here,
and more Weight Watchers Dinner Recipes here!
We add new recipes almost every day, so check back often!
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Weight Watchers Tex-Mex Baked Fish
Equipment
Ingredients
- 1½ lbs cod fish
- 1 cup salsa
- 1 cup sharp cheddar cheese shredded
- ½ cup corn chips crushed coarsely
- 1 avocado peeled, pitted & sliced
- ¼ cup sour cream
Instructions
- Preheat the oven to 400° F
- Prepare an 8×12 baking dish by spraying with non-stick cooking spray
- Using cold water, rinse the cod. With paper towels, pad dry.
- In the prepared baking dish, place cod in a single layer.
- Pour salsa over top of the cod.
- Sprinkle cheese over the salsa.
- Sprinkle crushed corn chips on top of the cheese.
- In preheated oven, bake uncovered 15 minutes or until fish becomes opaque. Remove from oven.
- Add the sliced avocado, and the sour cream. Serve.
Notes
Nutrition
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Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!