Weight Watchers White Spinach Pizza

Weight Watchers White Spinach Pizza Recipe



Weight Watchers White Spinach Pizza Recipe with olive oil, Vidalla onion, sugar, ricotta cheese, parmesan cheese, and basil.

A quick and easy Italian dinner recipe with 6 WW Freestyle Points (Blue Plan) and 6 Smart Points.

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Weight Watchers White Spinach Pizza


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Weight Watchers White Spinach Pizza

Ingredients you will need:

  • 2 tsp olive oil
  • 1 tsp sugar
  • ½ tsp salt
  • 1 cup vidalla onion coarsely chopped
  • ¼ cup ricotta cheese – part-skim
  • 4 tbsp parmesan cheese freshly grated
  • ½ cup fresh spinach coarsely chopped
  • 2 tbsp fresh basil chopped
  • 8 inch pre-baked pizza crust

Equipment you will need:

Large Nonstick Skillet
Small Bowl
Grill
Pizza Peel

Don’t have a grill? Check out this Indoor Grill!

How to make:

  1. Prepare grill by spraying Pam nonstick spray on the rack, and heating to medium.
  2. In a large non-stick skillet, at medium/high heat, heat olive oil. When hot, add sugar, ¼ teaspoon of salt, and Vidalla onion. Cook while stirring, approx 8 minutes or until onion is browned.
  3. In a small mixing bowl, add ricotta cheese, parmesan cheese, spinach, ¼ teaspoon of salt, and basil. Mix well.
  4. Put pizza crust on a pizza peel. Evenly spread prepared mixture over the top of the crust. Top with onion and 2 tablespoons of parmesan.
  5. Place pizza on grill off to the side of the heat. Cover and cook approx 4 minutes. Rotate pizza ½ way around and cook approx 4 minutes or until cheese is melted.
White Spinach Pizza

Weight Watchers White Pizza with Spinach

Nesting Lane
Weight Watchers White Spinach Pizza Recipe . A quick and easy Italian dinner recipe with 6 WW Freestyle Points (Blue Plan) and 6 Smart Points.
5 from 1 vote
Prep Time 6 mins
Cook Time 16 mins
Total Time 22 mins
Course Main Course
Cuisine American
Servings 4

Ingredients
 

  • 2 tsp olive oil
  • 1 tsp sugar
  • ½ tsp salt
  • 1 cup vidalla onion coarsely chopped
  • ¼ cup ricotta cheese – part-skim
  • 4 tbsp parmesan cheese freshly grated
  • ½ cup fresh spinach coarsely chopped
  • 2 tbsp fresh basil chopped
  • 8 inch pre-baked pizza crust

Instructions
 

  • Prepare grill by spraying Pam nonstick spray on the rack, and heating to medium.
  • In a large non-stick skillet, at medium/high heat, heat olive oil. When hot, add sugar, ¼ teaspoon of salt, and Vidalla onion. Cook while stirring, approx 8 minutes or until onion is browned.
  • In a small mixing bowl, add ricotta cheese, parmesan cheese, spinach, ¼ teaspoon of salt, and basil. Mix well.
  • Put pizza crust on a pizza peel. Evenly spread prepared mixture over the top of the crust. Top with onion and 2 tablespoons of parmesan.
  • Place pizza on grill off to the side of the heat. Cover and cook approx 4 minutes. Rotate pizza ½ way around and cook approx 4 minutes or until cheese is melted.

Notes

MyWW Points: 6 Blue Plan and 6 Green Plan
6 WW Freestyle Points and  6 Smart Points 
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Calories: 73.7kcalCarbohydrates: 3.6gProtein: 3.9gFat: 4.9gSaturated Fat: 1.9gCholesterol: 9.2mgSodium: 389.9mgFiber: 0.3gSugar: 1.8g
Keyword Grilled, Low Calorie, Low Carb, Quick and Easy, Spinach, Vegetarian, Weight Watchers
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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Weight Watchers White Spinach Pizza



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2 Comments

  1. Pat Bloom

    Useless without knowing the number of servings (I.e., is the whole pizza 6 pts, or a fourth or?)

    • Nesting Lane

      Hi Pat,
      I’m sorry for our error! I’ve updated the recipe. It is 4 servings, so 1/4.

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