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Acorn Squash with Miso Honey Glaze


This dish is a perfect blend of earthy, sweet, and savory flavors, with roasted acorn squash drizzled in a rich miso-honey glaze. It’s an easy, wholesome side that adds some fall comfort to any meal.

To start, slice the squash into wedges and roast them until tender and slightly caramelized. Meanwhile, whisk together melted butter, white miso, honey, and a dash of cayenne for a glaze that’s both sweet and savory with a hint of heat.

Once the squash is golden, brush it generously with the glaze and return it to the oven for a final bake, letting the edges crisp up beautifully. Serve warm and, if desired, finish with a sprinkle of fresh herbs.

This recipe makes a great Fall side dish to go with your favorite meal.

Weight Watchers Points


2 Points (2022/2024 Plan)

MyWW Points: 2 Blue Plan and 2 Green Plan

A bowl of roasted acorn squash wedges glazed with miso honey, garnished with herbs, placed on a white plate with a blue napkin underneath.

Why You’ll Love This Acorn Squash with Miso Honey Glaze

Easy to Make

This recipe requires minimal prep work and simple ingredients, making it a breeze to whip up for any meal.

Tasty and Unique

The combination of miso and honey creates a sweet and savory glaze that elevates the natural flavor of acorn squash.

Healthy and WW Friendly

It’s a nutritious option that fits perfectly into your Weight Watchers plan without giving up taste.

Perfect Side Dish

This dish complements a wide variety of main courses, making it a versatile addition to any meal.

Vegetarian and Gluten-Free

Ideal for those following vegetarian and gluten-free diets, ensuring everyone at the table can enjoy it.

Tips and Tricks

Selecting the Squash

Choose acorn squash that feels heavy for its size with a firm, smooth skin. Avoid squash with soft spots or blemishes.

Preparing the Squash

Use a sharp knife to cut the squash in half. If the squash is too hard, microwave it for a minute to soften it slightly.

Even Cooking

Cut the squash into uniform wedges to ensure they cook evenly. This will help each piece be tender and well-roasted.

Enhancing Flavor

For an extra kick, sprinkle a bit of smoked paprika or chili powder on the squash before roasting.

Miso Mixture

Mix the miso, honey, and cayenne well before brushing it on the squash. This ensures an even coating and balanced flavor.

Make Ahead

Prepare the squash ahead of time and store it in the refrigerator. When ready to serve, reheat it in the oven at 350°F until warmed through.


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Fun but practical! The measurements are at 4 ounces, 7 ounces, and 10 ounces.

Top view of a plate of roasted acorn squash wedges with a miso honey glaze, garnished with herbs, accompanied by a vintage spoon on a wooden table with a blue napkin.


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A bowl of roasted acorn squash wedges glazed with miso honey, garnished with herbs, placed on a white plate with a blue napkin underneath.

Acorn Squash with Miso Honey Glaze

Nesting Lane
Acorn Squash with Miso Honey Glaze is a Weight Watchers-friendly, healthy recipe that's sweet, savory, and easy to make.
5 from 1 vote
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Side Dish
Cuisine American
Servings 8

Ingredients
 

Instructions
 

  • Preheat oven to 425°F.
  • Line a large rimmed baking sheet with parchment paper.
  • Cut each acorn squash in half lengthwise.
  • Scoop out and discard seeds and membranes.
  • Cut each squash half into 4 wedges (16 wedges total).
  • Place squash wedges skin side down on the prepared baking sheet.
  • Brush the flesh of the squash with 1 tablespoon of melted butter.
  • Sprinkle salt and ground black pepper evenly over the squash.
  • Lay each squash wedge down on its side.
  • In preheated oven, bake for 10 minutes.
  • Remove the pan from the oven and turn each squash wedge onto its other side.
  • Bake for another 10 minutes.
  • In a small bowl, combine the remaining 1 tablespoon of melted butter, white miso, honey, and cayenne pepper.
  • Remove the pan from the oven and arrange each squash wedge skin side down.
  • Brush the miso mixture evenly over the squash wedges.
  • Bake until the squash is just tender when pierced with a knife, about 10 minutes.

Notes

Serving Size: 2 Wedges
2 Points (2022/2024 Plan)
MyWW Points: 2 Blue Plan and 2 Green Plan
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.
 

Nutrition

Calories: 58kcalCarbohydrates: 14gProtein: 1gFat: 0.4gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.1gCholesterol: 0.4mgSodium: 87mgPotassium: 386mgFiber: 2gSugar: 2gVitamin A: 429IUVitamin C: 12mgCalcium: 41mgIron: 1mg
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Healthy Side Dish Acorn Squash with Miso Honey Glaze, nestinglane.com. A close-up of roasted acorn squash wedges with a miso honey glaze, garnished with herbs and displayed on a white plate."
5 from 1 vote (1 rating without comment)

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