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Weight Watchers Apple Oatmeal Muffins

Weight Watchers Apple Oatmeal Muffins Recipe


Weight Watchers Apple Oatmeal Muffins Breakfast or Dessert Recipe. There’s nothing like a warm, apple-cinnamon muffin straight out of the oven.

These muffins are the perfect way to start your day or enjoy a cozy afternoon break.

Made with whole wheat flour, oats, fresh apples, and a touch of cinnamon, these muffins are healthy and delicious. Plus, they’re super easy to make. In less than 30 minutes, you’ll have a batch of fresh, warm muffins to enjoy.

Weight Watchers Points

MyWW Points: 5 Blue Plan and 7 Green Plan,
5 WW Freestyle Points and 7 Smart Points.
Personal Points will vary based on your individual plan.

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Weight Watchers Apple Oatmeal Muffins in a basket lined with a cloth napkin, on a red tablecloth.


We add new recipes almost every day, so check back often!

We are not affiliated with Weight Watchers/WW in any way. We just like creating healthier recipe options. We do not give any advice on diet or eating habits. Please consult a doctor before changing your diet.
Double check points on the official calculator.

Affiliate Disclosure: Some links may be affiliate links where I make a small commission if you purchase anything after clicking a link. There is no additional cost to you. As an Amazon Associate I earn from qualifying purchases.

Love wine? Check out this cute wine glass! The Weight Watchers Points Stemless Wine Glass. 3 Points, 5 Points, Who Cares?

Fun but practical! Measurements are at 4 ounces, 7 ounces, and 10 ounces. Don’t forget to convert the points to your WW Personal Points for your individual plan.

Featured Ingredients

Apples

Apples are a good source of fiber and Vitamin C. They also contain antioxidants, which can help to protect your cells from damage.

To store apples, keep them in a cool, dark place. They will last for several weeks this way.

When choosing apples, look for ones that are firm and free of bruises or other blemishes. Avoid apples that have been stored for too long, as they will be mealy and not as flavorful.

Apples in a wooden basket on a table with an off-white napkin.
Apples

Quick Oats

Quick oats are a type of oat that has been rolled and cut into smaller pieces, making them thinner than traditional rolled oats. This process also reduces the cooking time, making quick oats a convenient option for busy mornings.

While they may be quicker to prepare, quick oats generally have a softer texture and milder flavor than rolled oats.

Quick oats in a wooden spoon.
Quick Oats

What to serve with

Weight Watchers Mexican Hot Chocolate
Quick and easy, ready in 8 minutes.

Best Weight Watchers Vanilla Chai Latte
This quick and easy 15 minute recipe only requires 5 ingredients. 

Weight Watchers Cinnamon Cappuccino With Non-Fat Milk
Low fat, and only 86 calories.

Weight Watchers Salted Caramel Hot Chocolate
This quick and easy WW friendly dessert is perfect for the chocolate lover who doesn’t want all of the sugar, fat, and calories.

Mexican Spiced Coffee – Cafe De Olla
Cinnamon, anise, cloves, and piloncillo (Mexican brown sugar).

Weight Watchers Nighttime Cinnamon Honey Milk
The ultimate comfort drink just like Grandma used to make (but easier)!

Weight Watchers Apple Oatmeal Muffins in a basket lined with a cloth napkin, sitting on a red table cloth.


If you’re interested in seeing the tools and equipment we use in our kitchen, we have them posted here.

Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.

If you make this recipe, comment below with what your Personal Points came to so others can see the range of points.

Weight Watchers Apple Oatmeal Muffins

Weight Watchers Apple Oatmeal Muffins

Nesting Lane
Weight Watchers Apple Oatmeal Muffins Breakfast or Dessert Recipe with flour, quick oats, brown sugar, and cinnamon. 5 WW Freestyle Points and 7 Smart Points
4.96 from 91 votes
Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Course Breakfast
Cuisine American
Servings 12

Ingredients
 

Instructions
 

  • Preheat oven to 375 degrees F. 
  • Line muffin pan with cupcake liners. Set aside.
  • In a mixing bowl, combine apples, oats, flour, baking soda, baking powder, brown sugar, cinnamon, salt, milk and oil.
  • Spoon batter into cupcake liners.
  • Bake approx 15 to 18 minutes or until a toothpick inserted into center comes out clean.
  • Leave in muffin tin to cool for approx 5 minutes.
  • Place on cooling rack to cool.

Notes

MyWW Points: 5 Blue Plan and 7 Green Plan
5 WW Freestyle Points and 7 Smart Points
Personal Points will vary based on your individual plan.
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Serving: 69gCalories: 166.9kcalCarbohydrates: 32.1gProtein: 2.9gFat: 3.3gSaturated Fat: 0.6gCholesterol: 1.4mgSodium: 204.1mgFiber: 1.7gSugar: 14.1g
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!


Weight Watchers Apple Oatmeal Muffins

3 Comments

  1. Caitlyn Willis

    5 stars
    Perfect for meal prep!

  2. Can you make these with unsweetened apple sauce instead of the grated apples ? And can you substitute a lower calorie milk for less points ?

    • Nesting Lane

      Hi Barb,
      No, you can’t replace the apples with applesauce because it would add too much moisture. But, yes, you can use a lower calorie milk.

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