Weight Watchers Beef Stroganoff Recipe
Weight Watchers Beef Stroganoff Recipe. If you’re looking for a tasty and healthy dinner option, check out this classic.
With lean sirloin steak, fresh mushrooms, and a flavorful sauce made with beef broth, tomato sauce, and Worcestershire sauce.
To make this recipe even more appealing, it uses only a small amount of sour cream to finish the sauce, making it a great choice for those watching their calorie intake.
Paired with a serving of tender, cooked egg noodles, this dish becomes a hearty and satisfying meal that’s perfect for any occasion.
But the best part about this recipe is how easy it is to make. With just a few simple ingredients and some basic cooking skills, you can have a delicious and healthy meal on the table in no time.
Weight Watchers Points
12 Points (2022/2023 Plan)
MyWW Points: 9 Blue Plan and 9 Green Plan
Tips and Tricks
Tenderizing the Meat
For even more tender steak strips, consider marinating the sirloin in a mixture of a tablespoon of soy sauce and a teaspoon of baking soda for about 15-20 minutes before cooking. Rinse and pat dry before proceeding with the recipe.
Enhancing Flavor
For deeper flavor, deglaze the skillet with a splash of sherry wine or beef broth after cooking the steak. This will lift the caramelized bits from the pan and enhance the sauce.
Creamier Sauce
To make the sauce richer and creamier, mix the sour cream with a tablespoon of flour before adding it to the pan. This helps thicken the sauce without making it too watery.
Fresh Herbs
Adding a sprinkle of fresh chopped parsley or thyme at the end can enhance the dish’s flavor and add a fresh, vibrant touch.
Cooking the Noodles
Cook the egg noodles according to package instructions until al dente. Draining and tossing them with a little olive oil can prevent them from sticking together while the sauce finishes.
Serving Suggestions
Serve the beef stroganoff over the prepared egg noodles, and garnish with additional fresh herbs or a sprinkle of black pepper for presentation. Pair it with a simple green salad or steamed vegetables for a complete meal.
Leftover Tips
If you have leftovers, store the beef and sauce separately from the noodles. This prevents the noodles from absorbing too much sauce and becoming mushy. Reheat gently on the stovetop, adding a splash of beef broth if the sauce has thickened too much.
Related Recipes
We have more Weight Watchers Dinner Recipes here,
more Weight Watchers Pasta Recipes here,
and more Weight Watchers Beef Recipes here!
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Fun but practical! The measurements are at 4 ounces, 7 ounces, and 10 ounces.
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Weight Watchers Beef Stroganoff
Equipment
Ingredients
- 6 ounces lean sirloin steaks
- ½ cup onion sliced
- 3 cloves garlic minced
- 1½ cups fresh mushrooms sliced
- ½ cup beef broth
- ¼ cup tomato sauce
- 3 tablespoon sherry wine (optional)
- ¾ teaspoon worcestershire sauce
- ¼ teaspoon salt
- ¼ teaspoon pepper
- ⅓ cup sour cream – fat-free
- 1 cup dry medium egg noodles prepared
Instructions
- Using a sharp knife, trim fat from sirloin and slice on a diagonal across the grain. Approx. ¼ inch strips.
- Heat non-stick skillet on medium-high heat. When heated, cook steak for 3 minutes. Drain grease.
- Place skillet back on heat. When hot, add steak, garlic, onion, and mushrooms. Saute for 2 minutes.
- Add beef broth and next 5 ingredients; bring to boil. Cover, reduce heat, and simmer 50 minutes or until meat is tender.
- Cover skillet, reduce heat, simmer for approx 50 minutes or until steak is tender.
- Remove from heat; add sour cream and stir to mix in.
Notes
Nutrition
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