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Weight Watchers Spicy Grilled Salmon

Closeup of Weight Watchers Spicy Grilled Salmon with Sesame Sauce on a bed of rice.

Weight Watchers Spicy Grilled Salmon with Sesame Sauce Recipe



Weight Watchers Spicy Grilled Salmon with Sesame Sauce Recipe. A tasty option for your next dinner.

This tasty dish combines common kitchen staples like ginger, garlic, soy sauce, honey, and green onion with succulent salmon.

This spicy grilled salmon pairs well with a variety of sides, making it a versatile addition to your meals. Consider serving it alongside a fresh green salad, steamed vegetables, or fluffy brown rice for a balanced and satisfying meal.

Here are some helpful tips: Preheat the grill and lightly oil the grate to prevent sticking.

Be mindful of the cooking time to avoid dry salmon – aim for a tender, flaky texture.

Weight Watchers Points


6 Points (2022/2023 Plan)

MyWW Points: 6 Blue Plan and 8 Green Plan

6 WW Freestyle Points and 8 Smart Points

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We add new recipes almost every day, so check back often!

We are not affiliated with Weight Watchers/WW in any way. Please consult a doctor before changing your eating habits.
Double check points on the official calculator.

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Love wine? Check out this cute wine glass! The Weight Watchers Points Stemless Wine Glass. 3 Points, 5 Points, Who Cares?

Fun but practical! Measurements are at 4 ounces, 7 ounces, and 10 ounces. Don’t forget to convert the points to your WW Personal Points for your individual plan.




Don’t have an Outdoor Grill? This Indoor Grill is the one we use, and recommend:



Weight Watchers Spicy Grilled Salmon with Sesame Sauce on a black plate with rice and sliced avocado.


If you’re interested in seeing the tools and equipment we use in our kitchen, we have them posted here.

Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.

Closeup of Weight Watchers Spicy Grilled Salmon with Sesame Sauce on a bed of rice.

Weight Watchers Spicy Grilled Salmon with Sesame Sauce

Nesting Lane
Weight Watchers Spicy Grilled Salmon with Sesame Sauce Recipe. This easy, marinated seafood dinner is delicious. If you're looking for a high protein dinner, this is a great choice.
5 from 1 vote
Prep Time 10 minutes
Cook Time 15 minutes
15 minutes
Total Time 40 minutes
Course Main Course
Cuisine American
Servings 4

Ingredients
 

Instructions
 

  • In a large resealable plastic bag, put ginger, garlic, soy sauce, orange juice, honey, and green onion together; mix it all up well.
  • Place the salmon in the bag and close it tightly.
  • Gently turn the bag to spread the mixture all over the salmon.
  • Put the bag in the refrigerator for at least 30 minutes (more time is even better).
  • Preheat an outdoor grill to medium heat and lightly oil the grill grate.
  • Take the salmon out of the bag, shake off the extra marinade, and throw away the rest of the marinade.
  • Grill the salmon for 12 to 15 minutes per inch of thickness or until the fish easily flakes with a fork.

Notes

6 Points (2022/2023 Plan)
MyWW Points: 6 Blue Plan and 8 Green Plan
6 WW Freestyle Points and 8 WW Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Calories: 373kcalCarbohydrates: 22.3gProtein: 37.56gFat: 14.5gSaturated Fat: 2.5gCholesterol: 114mgSodium: 1291mgPotassium: 613.9mgFiber: 0.5gCalcium: 20.5mgIron: 1.4mg
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!


Graphic for Pinterest of Weight Watchers Spicy Grilled Salmon with Sesame Sauce Recipe.

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