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Weight Watchers Honey Wasabi Salmon

Weight Watchers Honey Wasabi Salmon Recipe


Weight Watchers Honey Wasabi Salmon Recipe. A quick and easy seafood dinner that’s tasty and healthy.

To make this meal, you will need salmon fillet and scallions. For the sauce, you will need Mirin, rice vinegar, soy sauce, honey, and wasabi paste. You will have this dish ready in just 20 minutes for an easy dinner.

If you’re in the camp that salmon is boring, this recipe will change your mind. It’s full of flavor, and your taste buds will not be bored!

The sweet honey glaze pairs perfectly with the spicy wasabi, creating a delicious contrast of flavors.

Serve the salmon with steamed rice and vegetables for a complete meal.

Closeup of Weight Watchers Honey Wasabi Salmon with a salad on the same plate next to it.

Weight Watchers Points


3 Points (2022/2024 Plan)

MyWW Points: 1 Blue Plan and 4 Green Plan

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Love wine? Check out this cute wine glass. The Points Glass Stemless Wine Glass. 3 Points, 5 Points, Who Cares

Fun but practical! The measurements are at 4 ounces, 7 ounces, and 10 ounces.

Weight Watchers Honey Wasabi Salmon on a white plate with a salad.


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Closeup of Weight Watchers Honey Wasabi Salmon.

Weight Watchers Honey Wasabi Salmon

Nesting Lane
Weight Watchers Honey Wasabi Salmon Recipe. A quick and easy seafood dinner that's tasty and healthy.
5 from 2 votes
Prep Time 7 minutes
Cook Time 13 minutes
Total Time 20 minutes
Course Main Course
Cuisine Japanese
Servings 4

Ingredients
 

Instructions
 

For the Sauce:

  • In a small saucepan, add mirin, reduced-sodium soy sauce, seasoned rice vinegar, honey, wasabi paste, and fresh ginger.
  • Place over medium/high heat, and bring to a boil, stirring often.
  • Cook for 5 minutes, still stirring often.
  • Take sauce off heat, cover to keep warm, and set aside.

For the Salmon:

  • In the meantime, season the salmon with salt and pepper.
  • Prepare non-stick skillet by spraying with non-stick cooking spray.
  • Place prepared skillet over high heat.
  • In the skillet, add the salmon. Cook approximately 4 minutes, or until the bottom has browned. Flip and cook another 4 minutes, or until the bottom has browned, and the inside center is opaque.

To Serve:

  • Top salmon with the prepared sauce, and then top with scallions.
  • Serve immediately.

Notes

3 Points®
MyWW Points: 1 Blue Plan and 4 Green Plan
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Serving: 141gCalories: 180.2kcalCarbohydrates: 5.9gProtein: 23.7gFat: 5gSaturated Fat: 0.9gCholesterol: 52.3mgSodium: 510.8mgFiber: 0.3gSugar: 4.5g
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