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Weight Watchers Wasabi Salmon Patties

Weight Watchers Wasabi Salmon Patties Recipe

Weight Watchers Wasabi Salmon Patties Recipe . Salmon patties are a classic dish, but they can get a little boring. Today, I’m going to show you how to make wasabi salmon patties that are both delicious and exciting.

These patties are flavorful, spicy, and perfect for a quick and easy weeknight meal. Best of all, they’re healthy and nutritious!

So whether you’re looking for something new to add to your rotation or just want a good meal, these patties are definitely worth trying.

If you’re not a fan of spicy, you can cut back on the amount of wasabi.

Made with salmon, breadcrumbs, egg, low-fat mayonnaise, wasabi, rice vinegar, soy sauce, and red bell pepper.

It’s quick and easy, and ready in just 25 minutes, a great dinner or lunch option.

Weight Watchers Points

MyWW Points: 2 Green Plan
2 WW Smart Points
How many Personal Points is it on your plan?

Weight Watchers Wasabi Salmon Patty on a green plate

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We are not affiliated with Weight Watchers/WW in any way.
Double check points on the official calculator.

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Weight Watchers Wasabi Salmon Patties on a green plate with coleslaw.

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Substitutions

Tamari instead of Soy Sauce and
Lemon Juice instead of Rice Vinegar.


Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.

Weight Watchers Wasabi Salmon Patty on a green plate

Weight Watchers Wasabi Salmon Patties

Nesting Lane
Weight Watchers Wasabi Salmon Patties Recipe. This spicy seafood dinner is full of flavor! It's quick and easy, and ready in just 25 minutes, a great dinner or lunch option.
5 from 1 vote
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course
Cuisine American
Servings 6

Ingredients
 

Instructions
 

  • In a mixing bowl, plain breadcrumbs, egg, low-fat mayonnaise, wasabi, rice vinegar, tamari, and bell red pepper.
  • Mix to combine well. Add more breadcrumbs if need to make the mixture stick together.
  • Form 6 equal sized patties.
  • Place extra breadcrumbs in a shallow dish. Place each cake on the breadcrumbs and lightly press them into the breadcrumbs on both sides.
  • Using non-stick cooking spray, spray each side of the cakes.
  • Place a large skillet over medium/high heat.
  • Add salmon cakes to the skillet, and cook approximately 6 to 8 minutes per side, or until the cakes are firm and lightly browned.

Notes

If you’re not a fan of spicy, you can cut back on the amount of wasabi.
Substitutions: You can use Tamari instead of Soy Sauce and
Lemon juice instead of rice vinegar.
MyWW Points: 2 Green Plan
2 WW Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Serving: 617gCalories: 125.6kcalCarbohydrates: 61.4gProtein: 17gFat: 4gSaturated Fat: 0.8gCholesterol: 61.4mgSodium: 1025.6mgPotassium: 17mgFiber: 0.5gSugar: 0.8g
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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5 from 1 vote (1 rating without comment)

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