Weight Watchers Sesame Green Beans
Weight Watchers Sesame Green Beans Recipe.
A healthy Japanese side dish recipe with sesame oil, canola oil, soy sauce, and toasted sesame seeds.
Quick and easy in the wok!
Ready in 20 minutes.
Vegetarian, Low calorie and low carb.
Weight Watchers Points
MyWW Points: 2 Blue Plan and 3 Green Plan.
2 WW Freestyle Points and 3 Smart Points.
Related Recipes
We have more Weight Watchers Side Dish Recipes here,
more Vegetarian Weight Watchers Recipes here,
and more Quick and Easy Weight Watchers Recipes here!
We add new recipes almost every day, so check back often!
We are not affiliated with Weight Watchers/WW in any way. We just like creating healthier recipe options. We do not give any advice on diet or eating habits. Please consult a doctor before changing your diet.
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Weight Watchers Sesame Green Beans
Equipment
Ingredients
- 1½ tsp sesame oil
- 1 tbsp canola oil
- 1 lb whole green beans washed
- 1 tbsp soy sauce
- 1 tbsp toasted sesame seeds
Instructions
- Heat the wok at medium/high heat.
- In preheated wok, add sesame oil and canola oil.
- Add green beans and stir to coat.
- Stir fry approx 10 minutes until the green beans become a little spotty browned.
- Remove the green beans from the heat, and add in the soy sauce. Stir to mix well.
- Cover and let rest for approx 5 minutes.
- Place the green beans on your serving plate, and sprinkle the sesame seeds over them.
Notes
Nutrition
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Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!
Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!
