Weight Watchers Chipotle Hummus – Quick and Easy Recipe
Weight Watchers Chipotle Hummus – Quick and Easy. Are you looking for a quick and easy appetizer, party recipe, Game Day recipe, or a snack? This chipotle hummus is the perfect solution! It takes just minutes to prepare, and it’s sure to please everyone.
Hummus is always a hit with guests, and this version has a delicious southwest flavor.
This dish will only take you 25 minutes to make. Prepare it the day before, and you will have a tasty treat ready to go.
Made with garbanzo beans, garlic, tahini, lemon juice, cumin, chipotle peppers in adobe sauce, sun dried tomatoes, roasted red peppers, salt, and pepper. It’s all tossed in the food processor, so it couldn’t be easier.
What is Hummus
Hummus is a Middle Eastern dip or spread made from crushed chickpeas, blended with tahini, olive oil, lemon juice, salt and garlic.
It’s popularity has grown in recent years as people have become more health-conscious and started to experiment with different foods.
Hummus is a nutritious and healthy snack option that can be enjoyed with some pita bread or vegetables. It’s also a great way to add some extra protein to your diet.
What is Chipotle
Chipotle peppers are a type of chili pepper that is often used in Mexican cuisine.
They are smoky, spicy, and earthy in flavor. They can be used fresh or dried.
They are available canned or bottled as well.
Chipotle peppers can be added to dishes for heat and flavor, or they can be used as a condiment.
Weight Watchers Points
MyWW Points: 0 Green Plan,
0 Smart Points.
Related Recipes
Weight Watchers Healthy Hummus
Weight Watchers Red Pepper Dip Recipe
Weight Watchers Jalapeno Popper Dip
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What to serve with
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Weight Watchers Chipotle Hummus
Equipment
Ingredients
- ½ cup water
- 2 cans (15oz each) garbanzo beans (chickpeas) drained
- 2 clove garlic
- ¼ cup tahini (sesame seed paste)
- 4 tablespoon lemon juice
- 2 tablespoon olive oil
- 1 whole chipotle peppers in adobe sauce 1 pepper from the can
- 1½ teaspoon ground cumin
- 6 sun-dried tomatoes packed in oil
- 7 ounce roasted red peppers drained
- ½ teaspoon salt
- ground black pepper to taste
Instructions
- In the food processor, add water, garbanzo beans, garlic, tahini, lemon juice, olive oil, chipotle pepper, and cumin.
- Process until mixture is smooth and well blended.
- In the food processor, add tomatoes, red peppers, cilantro, salt, and pepper.
- Pulse until chopped coarsely.
- Transfer hummus to medium bowl. Cover and chill until ready to serve. Bring to room temperature before serving.
- Place hummus in a bowl, cover, and place in the refrigerator to chill. The longer it sits in the refrigerator, the better the flavor will be. Make up to 2 days before serving.
To serve:
- Remove from refrigerator, and allow to come to room temperature.
Notes
Nutrition
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