Weight Watchers Vegetable Stir-Fry

Weight Watchers Vegetable Stir-Fry Recipe

Weight Watchers Vegetable Stir-Fry Recipe

Break out the wok and you can have a healthy and delicious Chinese meal!

Full of vegetables, this recipe is low calorie, low carb, and low fat.

Quick and easy, you will have it finished and ready to eat in 12 minutes.

Completely customizable, you can change out the vegetables, or to make it meatless, use vegetable broth instead of chicken broth.

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or more Weight Watches Dinner Recipes here!

Weight Watchers Vegetable Stir Fry

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Weight Watchers Vegetable Stir Fry

Weight Watchers Vegetable Stir-Fry

Nesting Lane
Weight Watchers Healthy Vegetable Stir Fry Low Calorie, Low Carb Recipe. Quick and easy 12 minute recipe with 0 WW Freestyle Points and 1 Smart Point. Only 41 calories and 7 carbs.
4.5 from 2 votes
Total Time 12 mins
Course Side Dish
Cuisine Chinese
Servings 4




  • In a medium mixing bowl, add chicken broth, ginger, soy sauce, and garlic. Mix.
  • Heat oil in wok. (You can use a skillet if you don't have a wok)
  • Add bell pepper and bok choy, stir fry (stir quickly and constantly) approx 3 minutes.
  • Add chicken broth mix, carrots, and peas. Reduce heat and cook, stirring constantly another 3 minutes or until vegetables are tender.
  • Add water chestnuts and bamboo shoots. stir constantly for another 1 – 2 minutes.
  • Serve immediately.


MyWW Points: 0 Blue Plan and 1 Green Plan
0 WW Freestyle Points and 1 Weight Watchers Smart Point


Calories: 41.5kcalCarbohydrates: 7.7gProtein: 2.4gFat: 0.4gSaturated Fat: 0.1gSodium: 211.6mgFiber: 2.3gSugar: 3.6g
Keyword Chinese, Low Calorie, Low Carb, Low Fat, Side Dish, Stir Fry, Vegetable, Weight Watchers
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Weight Watchers Vegetable Stir Fry

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