Weight Watchers Poached Eggs with Tomato Sauce Recipe
Weight Watchers Poached Eggs with Tomato Sauce Recipe
A quick and easy 15 minute breakfast, lunch, or dinner.
4 ingredients and a 5 minute prep time.
Low calorie and low fat.
Weight Watchers Points
MyWW Points: 3 Blue Plan and 5 Green Plan
3 WW Freestyle Points and 5 Smart Points.
Related Recipes
We have more Weight Watchers Breakfast Recipes here,
and more Quick and Easy Weight Watchers Recipes here!
We add new recipes almost every day, so check back often!
We are not affiliated with Weight Watchers/WW in any way. We just like creating healthier recipe options. We do not give any advice on diet or eating habits. Please consult a doctor before changing your diet.
Double check points on the official calculator.
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Love wine? Check out this cute wine glass! The Weight Watchers Points Stemless Wine Glass. 3 Points, 5 Points, Who Cares?
Fun but practical! Measurements are at 4 ounces, 7 ounces, and 10 ounces. Don’t forget to convert the points to your WW Personal Points for your individual plan.
If you’re interested in seeing the tools and equipment we use in our kitchen, we have them posted here.
Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.
Weight Watchers Poached Eggs with Tomato Sauce
Equipment
Ingredients
- 2 tbsp extra virgin olive oil
- 4 medium whole ripe tomatoes chopped
- 4 large eggs
- salt and black pepper to taste
Instructions
- Using a large skillet, add olive oil.
- Heat olive oil over medium heat.
- Add the tomatoes to the heated skillet.
- Cook the tomatoes approx 3 – 5 minutes, until the juices start to evaporate.
- Crack the eggs into the skillet without breaking the yolks.
- Cook until the eggs cook to preferred doneness.
- Season with salt and/or pepper to taste.
Notes
Nutrition
You May Also Like:
- Weight Watchers Chicken Sausage Calzones
- Baked Weight Watchers Vegetable Wontons
- Easy Chocolate Fudge Cookies (Weight Watchers)
- Weight Watchers Beef and Potato Empanadas
- Weight Watchers Penne Pasta with Meat Sauce
Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!
