Weight Watchers Poached Eggs with Tomato Sauce Recipe
Weight Watchers Poached Eggs with Tomato Sauce Recipe
A quick and easy 15 minute breakfast, lunch, or dinner.
4 ingredients and a 5 minute prep time.
Low calorie and low fat.
Weight Watchers Points
MyWW Points: 3 Blue Plan and 5 Green Plan
3 WW Freestyle Points and 5 Smart Points.
Related Recipes
We have more Weight Watchers Breakfast Recipes here,
and more Quick and Easy Weight Watchers Recipes here!
We are not affiliated with Weight Watchers/WW in any way.
Double check points on the official calculator.
Affiliate Disclosure: Some links may be affiliate links where I make a small commission if you purchase anything after clicking a link. There is no additional cost to you. As an Amazon Associate I earn from qualifying purchases.
Love wine? Check out this cute wine glass. The Points Glass Stemless Wine Glass. 3 Points, 5 Points, Who Cares
Fun but practical! The measurements are at 4 ounces, 7 ounces, and 10 ounces.
Bluetooth Body Measuring Tape
If you’re serious about tracking your fitness goals, you’ve gotta check out this Body Measuring Tape.
It’s super easy to use, connects to your phone with Bluetooth, and makes keeping up with your progress a total breeze.
Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.
Weight Watchers Poached Eggs with Tomato Sauce
Equipment
Ingredients
- 2 tbsp extra virgin olive oil
- 4 medium whole ripe tomatoes chopped
- 4 large eggs
- salt and black pepper to taste
Instructions
- Using a large skillet, add olive oil.
- Heat olive oil over medium heat.
- Add the tomatoes to the heated skillet.
- Cook the tomatoes approx 3 – 5 minutes, until the juices start to evaporate.
- Crack the eggs into the skillet without breaking the yolks.
- Cook until the eggs cook to preferred doneness.
- Season with salt and/or pepper to taste.
Notes
Nutrition
You May Also Like:
- 25 Healthy Recipes Even Picky Eaters Will Enjoy
- Quick High-Protein Chicken Recipes Under 30 Minutes
- Healthy Comfort Foods the Whole Family Will Enjoy
- Top 25 Healthy Recipes of 2024
- 15 Healthy Recipes That Take 30 Minutes or Less