Home » Weight Watchers Rosemary and Garlic Pork Tenderloin

Weight Watchers Rosemary and Garlic Pork Tenderloin

Weight Watchers Rosemary and Garlic Pork Tenderloin Recipe



Weight Watchers Rosemary and Garlic Pork Tenderloin Recipe with apple juice, Dijon mustard, fresh rosemary, garlic, and black pepper.

This is an easy dinner with a tasty marinade.

Prep the night before, marinate overnight, and pop it in the roasting pan.

This low carb meal is also Gluten Free.

MyWW Points: 7 Green Plan,
7 Smart Points

We have more Weight Watchers Pork Recipes here,

more Weight Watchers Dinner Recipes here,

and more Low Carb Weight Watchers Recipes here!

Weight Watchers Rosemary and Garlic Pork Tenderloin

Affiliate Disclosure: Some links may be affiliate links where I make a small commission if you purchase anything after clicking a link. There is no additional cost to you. As an Amazon Associate I earn from qualifying purchases.


Love wine? Check out this cute wine glass! The Weight Watchers Points Stemless Wine Glass.

This makes a great gift for anyone on the MyWW Program who also loves wine! Check it out here!


Weight Watchers Rosemary Pork Tenderloin

Ingredients you will need:

How to make:

  1. In a mixing bowl, add apple juice, garlic, rosemary, mustard, and pepper. Stir to mix well.
  2. Remove ⅓ cup of marinade, cover, and place in the refrigerator.
  3. In a large Zip lock bag, place pork and the rest of the marinade. Seal securely.
  4. Place bag in the refrigerator overnight to marinate.
  5. Preheat oven to 350° F
  6. Prepare a roasting pan by coating with Nonstick Cooking Spray.
  7. Remove pork from the bag and place in prepared roasting pan. Discard the marinade.
  8. Add the ⅓ cup reserved marinade on top of the pork.
  9. In preheated oven, bake uncovered for 45 minutes or until a meat thermometer inserted in the center of the pork reads 160° F.
  10. Let pork stand 10 minutes before cutting.

Equipment you will need:


If you’re interested in seeing the tools and equipment we use in our kitchen, we have them posted here.

Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.

If you make this recipe, comment below with what your Personal Points came to so others can see the range of points.

Weight Watchers Rosemary Pork Tenderloin

Weight Watchers Garlic and Rosemary Pork Tenderloin

Nesting Lane
Weight Watchers Rosemary Pork Tenderloin. This is an easy dinner with a tasty marinade. Prep the night before, marinate overnight, and pop it in the roasting pan.
5 from 70 votes
Prep Time 10 mins
Cook Time 45 mins
Marinate 8 hrs
Total Time 8 hrs 55 mins
Course Main Course
Cuisine American
Servings 6

Ingredients
 

Instructions
 

  • In a mixing bowl, add apple juice, garlic, rosemary, mustard, and pepper. Stir to mix well.
  • Remove ⅓ cup of marinade, cover, and place in the refrigerator.
  • In a large Zip lock bag, place pork and the rest of the marinade. Seal securely.
  • Place bag in the refrigerator overnight to marinate.
  • Preheat oven to 350° F
  • Prepare a roasting pan by coating with Nonstick Cooking Spray.
  • Remove pork from the bag and place in prepared roasting pan. Discard the marinade.
  • Add the ⅓ cup reserved marinade on top of the pork.
  • In preheated oven, bake uncovered for 45 minutes or until a meat thermometer inserted in the center of the pork reads 160° F.
  • Let pork stand 10 minutes before cutting.

Notes

MyWW Points: 7 Green Plan
7 Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Serving: 197gCalories: 333.1kcalCarbohydrates: 5gProtein: 47.3gFat: 12.7gSaturated Fat: 4.3gCholesterol: 149.7mgSodium: 229.5mgFiber: 0.7gSugar: 2.6g
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

[amp-ratings]

You May Also Like:


Portion Control Serving Utensil Set of 8
Easily measure your portions with this set of ladles. You will get 4 slotted, and 4 solid ladles measuring 2oz, 4oz, 6oz, and 8oz. They are also labeled in ml.

Check out the Portion Control Serving Utensil Set today! See Details Here!


Weight Watchers Rosemary Pork Tenderloin



Not interested in Healthy Recipes? Check out our sister site, Nesting Lane Indulge

Nesting Lane Indulge

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating




*