Weight Watchers Rosemary and Garlic Pork Tenderloin

Weight Watchers Rosemary and Garlic Pork Tenderloin Recipe



Weight Watchers Rosemary and Garlic Pork Tenderloin Recipe with apple juice, Dijon mustard, fresh rosemary, garlic, and black pepper.

This is an easy dinner with a tasty marinade.

Prep the night before, marinate overnight, and pop it in the roasting pan.

This low carb meal is also Gluten Free.

MyWW Points: 7 Green Plan,
7 Smart Points

We have more Weight Watchers Pork Recipes here,

more Weight Watchers Dinner Recipes here,

and more Low Carb Weight Watchers Recipes here!

Weight Watchers Rosemary and Garlic Pork Tenderloin

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The Points Glass Stemless Wine Glass by Caloric Cuvee

Weight Watchers Rosemary Pork Tenderloin

Ingredients you will need:

How to make:

  1. In a mixing bowl, add apple juice, garlic, rosemary, mustard, and pepper. Stir to mix well.
  2. Remove ⅓ cup of marinade, cover, and place in the refrigerator.
  3. In a large Zip lock bag, place pork and the rest of the marinade. Seal securely.
  4. Place bag in the refrigerator overnight to marinate.
  5. Preheat oven to 350° F
  6. Prepare a roasting pan by coating with Nonstick Cooking Spray.
  7. Remove pork from the bag and place in prepared roasting pan. Discard the marinade.
  8. Add the ⅓ cup reserved marinade on top of the pork.
  9. In preheated oven, bake uncovered for 45 minutes or until a meat thermometer inserted in the center of the pork reads 160° F.
  10. Let pork stand 10 minutes before cutting.

Equipment you will need:


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Weight Watchers Rosemary Pork Tenderloin

Weight Watchers Garlic and Rosemary Pork Tenderloin

Nesting Lane
Weight Watchers Rosemary Pork Tenderloin. This is an easy dinner with a tasty marinade. Prep the night before, marinate overnight, and pop it in the roasting pan.
5 from 1 vote
Prep Time 10 mins
Cook Time 45 mins
Marinate 8 hrs
Total Time 8 hrs 55 mins
Course Main Course
Cuisine American
Servings 6

Ingredients
 

Instructions
 

  • In a mixing bowl, add apple juice, garlic, rosemary, mustard, and pepper. Stir to mix well.
  • Remove ⅓ cup of marinade, cover, and place in the refrigerator.
  • In a large Zip lock bag, place pork and the rest of the marinade. Seal securely.
  • Place bag in the refrigerator overnight to marinate.
  • Preheat oven to 350° F
  • Prepare a roasting pan by coating with Nonstick Cooking Spray.
  • Remove pork from the bag and place in prepared roasting pan. Discard the marinade.
  • Add the ⅓ cup reserved marinade on top of the pork.
  • In preheated oven, bake uncovered for 45 minutes or until a meat thermometer inserted in the center of the pork reads 160° F.
  • Let pork stand 10 minutes before cutting.

Notes

MyWW Points: 7 Green Plan
7 Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Serving: 197gCalories: 333.1kcalCarbohydrates: 5gProtein: 47.3gFat: 12.7gSaturated Fat: 4.3gCholesterol: 149.7mgSodium: 229.5mgFiber: 0.7gSugar: 2.6g
Keyword Easy, Gluten Free, Low Carb, Pork Tenderloin, Weight Watchers
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Weight Watchers Rosemary Pork Tenderloin

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