Weight Watchers Quick Chapati

Weight Watchers Quick Chapati Recipe



Weight Watchers Quick Chapati Recipe. Indian Flatbread.

A quick and easy bread recipe with only three ingredients and ready in 20 minutes.

A healthier version using whole wheat flour.

MyWW Points: 4 Blue Plan and 4 Green Plan,
4 WW Freestyle Points and 4 Smart Points.

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Weight Watchers Quick Chapati

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Ingredients:

whole wheat flour
salt
water

Steps:

  1. Prepare a flat surface by lightly flouring
  2. In a mixing bowl, add flour and salt. Mix well.
  3. Add in the water stirring until a dough forms.
  4. On prepared surface, turn out dough.
  5. Knead dough several times.
  6. Divide the dough into 8 equal pieces
  7. Form each piece into balls
  8. Using a rolling pin, roll each ball to a very thin circle.
  9. Heat griddle to medium/high heat.
  10. On preheated griddle, cook the flattened dough approx 2 minutes, or until it bubbles. Flip and repeat on the other side until it is lightly browned.

Equipment:

Mixing Bowl
Rolling Pin
Griddle

Don’t have a Griddle? This is the one we use, and recommend:


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Weight Watchers Quick Chapati

Weight Watchers Quick Chapati

Nesting Lane
Weight Watchers Quick Chapati Recipe. Indian Flatbread. A quick and easy bread recipe with only three ingredients and ready in 20 minutes. A healthier version using whole wheat flour.
5 from 1 vote
Prep Time 10 mins
Total Time 20 mins
Course Side Dish
Cuisine Indian
Servings 8

Ingredients
 

Instructions
 

  • Prepare a flat surface by lightly flouring
  • In a mixing bowl, add flour and salt. Mix well
  • Add in the water stirring until a dough forms.
  • On prepared surface, turn out dough.
  • Knead dough several times.
  • Divide the dough into 8 equal pieces
  • Form each piece into balls
  • Using a rolling pin, roll each ball to a very thin circle.
  • Heat griddle to medium/high heat.
  • On preheated griddle, cook the flattened dough approx 2 minutes, or until it bubbles. Flip and repeat on the other side until it is lightly browned.

Notes

MyWW Points: 4 Blue Plan and 4 Green Plan
4 WW Freestyle Points and 4 Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Calories: 127kcalCarbohydrates: 27.2gProtein: 5.1gFat: 0.7gSodium: 221mgPotassium: 152mgFiber: 4.6gCalcium: 14mgIron: 1mg
Keyword Flatbread, Indian, Low Fat, Quick and Easy, Side Dish, Weight Watchers
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane



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Weight Watchers Quick Chapati

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