Weight Watchers Slow Cooker Deluxe Pumpkin Oatmeal Recipe
Weight Watchers Slow Cooker Deluxe Pumpkin Oatmeal Recipe. The ultimate Fall breakfast that’s super easy to make in the Crock Pot.
To make this hearty dish, you will need water, pumpkin puree, steel cut oats, honey, cinnamon, salt, nutmeg, roasted pumpkin seed kernels and low-fat plain yogurt.
Just toss it in the slow cooker overnight and it’s ready in the morning.
Weight Watchers Points
9 Points®
MyWW Points: 9 Blue Plan and 9 Green Plan
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Fun but practical! Measurements are at 4 ounces, 7 ounces, and 10 ounces. Don’t forget to convert the points to your WW Personal Points for your individual plan.
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Weight Watchers Slow Cooker Deluxe Pumpkin Oatmeal
Equipment
Ingredients
- 6 cups water
- 3 cups pumpkin puree
- 1½ cups steel cut oats
- ½ cup honey
- 1 teaspoon ground cinnamon
- ½ teaspoon salt
- ¼ teaspoon ground nutmeg
- ½ cup roasted pumpkin seed kernels
- 8 tablespoon low-fat plain yogurt (optional)
Instructions
- In a slow cooker, add water, pumpkin puree, steel cut oats, honey, cinnamon, salt, and nutmeg. Stir to mix well.
- Cover slow cooker, and set to LOW.
- Cook approximately 8 hours, or until the oats are tender.
- Stir to mix well.
To Serve:
- Divide between 8 bowls, top each with 1 tablespoon of pumpkin seeds, and yogurt.
For Leftovers:
- Let cool, then place covered in the refrigerator for up to 3 days.
- Add a small amount of water, and reheat on stove top or in the microwave.
Notes
Nutrition
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Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!
