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Weight Watchers Slow Cooker Deluxe Pumpkin Oatmeal

Weight Watchers Slow Cooker Deluxe Pumpkin Oatmeal Recipe



Weight Watchers Slow Cooker Deluxe Pumpkin Oatmeal Recipe. The ultimate Fall breakfast that’s super easy to make in the Crock Pot.

To make this hearty dish, you will need water, pumpkin puree, steel cut oats, honey, cinnamon, salt, nutmeg, roasted pumpkin seed kernels and low-fat plain yogurt.

Just toss it in the slow cooker overnight and it’s ready in the morning.

Weight Watchers Points


9 Points (2022/2023 Plan)

MyWW Points: 9 Blue Plan and 9 Green Plan

9 WW Freestyle Points and 9 Smart Points


closeup of Weight Watchers Pumpkin Spice Oatmeal in a white bowl.

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Double check points on the official calculator.

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Weight Watchers Pumpkin Spice Oatmeal in a white bowl with a cup of coffee next to it.


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closeup of Weight Watchers Pumpkin Spice Oatmeal in a white bowl.

Weight Watchers Slow Cooker Deluxe Pumpkin Oatmeal

Nesting Lane
Weight Watchers Slow Cooker Deluxe Pumpkin Oatmeal Recipe. The ultimate Fall breakfast that's super easy to make in the Crock Pot. Just toss it in the slow cooker overnight and it's ready in the morning.
5 from 1 vote
Prep Time 10 minutes
Cook Time 8 hours
Total Time 8 hours 10 minutes
Course Breakfast
Cuisine American
Servings 8

Ingredients
 

Instructions
 

  • In a slow cooker, add water, pumpkin puree, steel cut oats, honey, cinnamon, salt, and nutmeg. Stir to mix well.
  • Cover slow cooker, and set to LOW.
  • Cook approximately 8 hours, or until the oats are tender.
  • Stir to mix well.

To Serve:

  • Divide between 8 bowls, top each with 1 tablespoon of pumpkin seeds, and yogurt.

For Leftovers:

  • Let cool, then place covered in the refrigerator for up to 3 days.
  • Add a small amount of water, and reheat on stove top or in the microwave.

Notes

Serving Size: 1 cup oatmeal, 1 tablespoon pumpkin seeds and yogurt
9 Points (2022/2023 Plan)
MyWW Points: 9 Blue Plan and 9 Green Plan
9 WW Freestyle Points and 9 Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Calories: 315kcalCarbohydrates: 56gProtein: 11gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.003gCholesterol: 1mgSodium: 193mgPotassium: 307mgFiber: 8gSugar: 22gVitamin A: 14310IUVitamin C: 4mgCalcium: 95mgIron: 4mg
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