Homemade Spicy Cajun Dry Rub (Weight Watchers) Recipe
Homemade Spicy Cajun Dry Rub (Weight Watchers) Recipe. This classic seasoning is great for chicken, beef, pork, or seafood.
Add flavor and turn up the heat to your grilled foods.
This low calorie dry rub is quick and easy, and ready in just 10 minutes.
It will store for up to 3 months, so make extra for later.
Weight Watchers Points
0 Points (2022/2023 Plan)
MyWW Points: 0 Blue Plan and 0 Green Plan
0 WW Freestyle Points and 0 Smart Points
Related Recipes
Weight Watchers Cajun Spiced Pork Chops
Weight Watchers Cajun Sweet Potatoes
Weight Watchers Cajun Chicken And Rice
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Fun but practical! The measurements are at 4 ounces, 7 ounces, and 10 ounces.
If you’re looking for some organization in you kitchen, check out these spice jars with labels. The ultimate in spice organization!
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Homemade Spicy Cajun Dry Rub (Weight Watchers)
Equipment
Ingredients
- 2 tablespoon cracked whole black peppercorns
- 1 tablespoon dried thyme
- 2 teaspoons sweet paprika
- 1 teaspoon garlic powder
- 1 teaspoon dry mustard
- 1 teaspoon salt
- ½ teaspoon ground bay leaf
- ¼-½ teaspoon cayenne pepper
Instructions
- Combine all ingredients and mix well.
- Place in a air tight spice jar
- Store in a dry, cool are for up to 3 months.
Notes
Nutrition
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