Weight Watchers Vegetarian Minestrone

Minestrone is a classic Italian appetizer recipe.

This slow cooker version is super easy to make, and it’s healthy!

Full of vegetables and macaroni pasta, it’s a delicious Weight Watchers friendly meal.

Only 138 calories, 2 WW Freestyle Points 5 Smart Points.

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Weight Watchers Vegetarian Minestrone in a bowl with a spoon

Tips and Tricks

Preparing Vegetables

For even cooking, chop the vegetables into similar-sized pieces. This ensures everything cooks uniformly and results in a better texture.

Layering Ingredients

When adding ingredients to the Crock-Pot, place the harder vegetables like carrots and celery at the bottom, as they take longer to cook. This helps them soften properly during the cooking process.

Enhancing Flavor

For a deeper flavor, consider sautéing the onions and garlic in a bit of olive oil before adding them to the Crock-Pot. This extra step can enhance the overall taste of the minestrone.

Adding Fresh Herbs

If you prefer a fresher taste, add the parsley towards the end of the cooking time instead of at the beginning. Fresh herbs can lose their flavor if cooked for too long.

Cooking Pasta

To prevent the pasta from becoming mushy, cook it separately until just al dente (firm to the bite) before adding it to the Crock-Pot. This ensures it maintains a good texture in the soup.

Spinach Addition

Add the spinach in the last 15 minutes of cooking to retain its vibrant color and nutrients. Overcooking spinach can make it lose its bright green hue and fresh taste.

Adjusting Seasonings

Taste the soup before serving and adjust the seasonings as needed. You might need to add a bit more salt or pepper depending on your preference and the saltiness of your broth.

Serving Suggestions

Serve the minestrone with a side of crusty bread or garlic bread for a complete meal. A sprinkle of extra Parmesan cheese on top of each bowl adds a nice finishing touch.

Storing Leftovers

Store any leftovers in an airtight container in the refrigerator for up to three days. Reheat gently on the stove or in the microwave, adding a splash of vegetable broth if needed to thin the soup.

Freezing

This minestrone soup freezes well. Allow it to cool completely before transferring to freezer-safe containers. It can be frozen for up to three months. Thaw in the refrigerator overnight before reheating.

Customizing Vegetables

Feel free to customize the vegetables based on what you have on hand. Bell peppers, potatoes, or butternut squash can be great additions or substitutions.

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Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.