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Blueberry Bliss Yogurt Dessert


Blueberry Bliss Yogurt Dessert is a quick and easy treat that’s great any time of day. It’s perfect for a healthy breakfast option, a satisfying snack, or a light dessert.

To make this recipe you’ll need: fresh blueberries, sugar, water, grated lemon zest, lemon juice, salt, and fat-free plain Greek yogurt.

This WW friendly recipe is quick and easy, ready in just 15 minutes!

You’ll enjoy the natural sweetness of the blueberries perfectly complemented by the tangy zest of lemon, all folded into rich, velvety yogurt.

It’s the kind of recipe that anyone can put together in no time, making it ideal for busy mornings or as a sweet end to your day.

Weight Watchers Points


1 Point (2022/2024 Plan)

MyWW Points: 1 Blue Plan and 6 Green Plan

1 WW Freestyle Point and 6 Smart Points

Close-up view of a Blueberry Bliss Yogurt Dessert in a clear glass, showing detailed layers of smooth white Greek yogurt and deep purple blueberry sauce. The dessert is garnished with fresh blueberries and mint leaves, presented on a dark wooden background.

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Fun but practical! The measurements are at 4 ounces, 7 ounces, and 10 ounces.

Blueberry Bliss Yogurt Dessert served in a transparent glass, beautifully layered with white Greek yogurt and rich blueberry sauce. Topped with several fresh blueberries and mint leaves, set on a rustic wooden table surface.


Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.

Close-up view of a Blueberry Bliss Yogurt Dessert in a clear glass, showing detailed layers of smooth white Greek yogurt and deep purple blueberry sauce. The dessert is garnished with fresh blueberries and mint leaves, presented on a dark wooden background.

Blueberry Bliss Yogurt Dessert

Nesting Lane
Blueberry Bliss Yogurt Dessert a refreshing mix of fresh blueberries swirled with creamy Greek yogurt. Great for breakfast, dessert or snack.
5 from 1 vote
Prep Time 8 minutes
Cook Time 7 minutes
Total Time 15 minutes
Course Dessert
Cuisine American
Servings 6

Ingredients
 

  • 2 cups fresh blueberries
  • 2 tablespoon sugar
  • 2 tablespoon water
  • ½ teaspoon grated lemon zest
  • ½ teaspoon lemon juice
  • pinch salt
  • 3 cups fat-free plain Greek yogurt

Instructions
 

  • In a large saucepan, place blueberries, sugar, and water.
  • Heat the mixture over medium-high heat until it starts to simmer.
  • Change the heat to medium and continue to simmer, stirring from time to time, until most of the blueberries pop open and turn into a purple sauce, which should take about 5 to 7 minutes.
  • Remove the saucepan from the heat and add lemon zest, lemon juice, and a pinch of salt.
  • Stir everything together and allow it to cool until it's warm. If you're not using the sauce right away, place it in a container, cover it, and keep it in the refrigerator until you're ready to use it. Reheat it if needed.
  • To serve, evenly distribute the Greek yogurt into 6 small dessert dishes.
  • Top each dish of yogurt with the warm blueberry sauce.
  • Using a spoon, gently swirl the sauce into the yogurt to create a marbled effect.

Notes

Serving Size: ½ Cup Yogurt and ¼ Cup Sauce
1 Point (2022/2024 Plan)
MyWW Points: 1 Blue Plan and 6 Green Plan
1 WW Freestyle Point and 6 Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Calories: 134kcalCarbohydrates: 26gProtein: 9gFat: 0.2gSaturated Fat: 0.01gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.02gCholesterol: 4mgSodium: 35mgPotassium: 141mgFiber: 1gSugar: 23gVitamin A: 27IUVitamin C: 5mgCalcium: 5mgIron: 0.1mg
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

Tips and Tricks

Choosing Blueberries: Opt for fresh blueberries for the best flavor and texture in this dessert. If fresh blueberries aren’t available, frozen blueberries can be a good substitute. Just make sure to thaw and drain them well to avoid excess liquid in your dessert.

Sweetening Adjustments: Depending on the natural sweetness of your blueberries and your taste preferences, adjust the amount of sugar. You can reduce it for tangier berries or if you prefer a less sweet dessert. Alternatively, honey or maple syrup can be used as a natural sweetener substitute for sugar.

Lemon Zest and Juice: For a more pronounced lemon flavor, increase the amount of lemon zest. Be sure to use only the yellow part of the lemon peel to avoid the bitter white pith. Additionally, a squeeze of extra lemon juice can enhance the freshness of the dessert.

Swirling Technique: For a visually appealing swirl, use a toothpick or a thin knife to gently marble the blueberry sauce into the yogurt. Aim for a gentle incorporation rather than mixing thoroughly to maintain distinct layers of yogurt and sauce.

Serving Suggestions: This dessert looks particularly attractive when served in clear glasses or small jars, making the layers visible. It’s perfect for individual servings at gatherings or a family dinner.

Promotional image for Blueberry Bliss Yogurt Dessert, featuring a glass filled with layers of creamy white yogurt and vibrant purple blueberry sauce, topped with fresh blueberries and a sprig of mint. The image has a bold text overlay that reads 'WW Friendly Blueberry Bliss Yogurt Dessert' in white and magenta fonts.

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