Blueberry Bliss Yogurt Dessert is a quick and easy treat that’s great any time of day. It’s perfect for a healthy breakfast option, a satisfying snack, or a light dessert.
To make this recipe you’ll need: fresh blueberries, sugar, water, grated lemon zest, lemon juice, salt, and fat-free plain Greek yogurt.
This WW friendly recipe is quick and easy, ready in just 15 minutes!
You’ll enjoy the natural sweetness of the blueberries perfectly complemented by the tangy zest of lemon, all folded into rich, velvety yogurt.
It’s the kind of recipe that anyone can put together in no time, making it ideal for busy mornings or as a sweet end to your day.
Weight Watchers Points
1 Point (2022/2024 Plan)
MyWW Points: 1 Blue Plan and 6 Green Plan
1 WW Freestyle Point and 6 Smart Points
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Fun but practical! The measurements are at 4 ounces, 7 ounces, and 10 ounces.
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Blueberry Bliss Yogurt Dessert
Ingredients
- 2 cups fresh blueberries
- 2 tablespoon sugar
- 2 tablespoon water
- ½ teaspoon grated lemon zest
- ½ teaspoon lemon juice
- pinch salt
- 3 cups fat-free plain Greek yogurt
Instructions
- In a large saucepan, place blueberries, sugar, and water.
- Heat the mixture over medium-high heat until it starts to simmer.
- Change the heat to medium and continue to simmer, stirring from time to time, until most of the blueberries pop open and turn into a purple sauce, which should take about 5 to 7 minutes.
- Remove the saucepan from the heat and add lemon zest, lemon juice, and a pinch of salt.
- Stir everything together and allow it to cool until it's warm. If you're not using the sauce right away, place it in a container, cover it, and keep it in the refrigerator until you're ready to use it. Reheat it if needed.
- To serve, evenly distribute the Greek yogurt into 6 small dessert dishes.
- Top each dish of yogurt with the warm blueberry sauce.
- Using a spoon, gently swirl the sauce into the yogurt to create a marbled effect.
Notes
Nutrition
Tips and Tricks
Choosing Blueberries: Opt for fresh blueberries for the best flavor and texture in this dessert. If fresh blueberries aren’t available, frozen blueberries can be a good substitute. Just make sure to thaw and drain them well to avoid excess liquid in your dessert.
Sweetening Adjustments: Depending on the natural sweetness of your blueberries and your taste preferences, adjust the amount of sugar. You can reduce it for tangier berries or if you prefer a less sweet dessert. Alternatively, honey or maple syrup can be used as a natural sweetener substitute for sugar.
Lemon Zest and Juice: For a more pronounced lemon flavor, increase the amount of lemon zest. Be sure to use only the yellow part of the lemon peel to avoid the bitter white pith. Additionally, a squeeze of extra lemon juice can enhance the freshness of the dessert.
Swirling Technique: For a visually appealing swirl, use a toothpick or a thin knife to gently marble the blueberry sauce into the yogurt. Aim for a gentle incorporation rather than mixing thoroughly to maintain distinct layers of yogurt and sauce.
Serving Suggestions: This dessert looks particularly attractive when served in clear glasses or small jars, making the layers visible. It’s perfect for individual servings at gatherings or a family dinner.
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