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Creamy Mango Banana Nice Cream for a Healthy Dessert


Creamy Mango Banana Nice Cream for a Healthy Dessert is the perfect treat for a hot summer day or anytime you want something sweet.

This dairy free recipe combines ripe bananas, frozen mango chunks, and a splash of coconut water to create a smooth and refreshing dessert. It’s a great way to enjoy a tasty treat without any guilt.

To make this summer dessert, you will need ripe bananas, unsweetened frozen mango chunks, and coconut water.

You can also add toasted sweetened coconut on top if you like a bit of crunch.

This “nice” cream is simple to make and delicious to eat, making it a great option for everyone. Enjoy a bowl of this creamy nice cream and satisfy your sweet tooth in a refreshing way.

Weight Watchers Points


1 Point (2022/2024 Plan)

A bowl of creamy mango banana nice cream topped with toasted coconut flakes, surrounded by bananas and coconut flakes on a wooden table.

Tips and Tricks

Freezing Bananas

For the best texture, peel and slice your bananas before freezing. This makes them easier to blend and results in a smoother nice cream.

Blending Consistency

If your mixture is too thick to blend, add a little more coconut water, one tablespoon at a time, until it reaches the desired consistency. This helps keep the nice cream creamy without being too runny.

Serving Options

For a firmer texture, freeze the nice cream for about two hours before serving. If you prefer a soft-serve texture, enjoy it immediately after blending.

Flavor Variations

Feel free to experiment with different frozen fruits. Strawberries, blueberries, or pineapple can be great additions or substitutions to create new flavors.

Extra Toppings

Top your nice cream with toasted sweetened coconut, chopped nuts, or a drizzle of honey for added flavor and texture. This can make your dessert even more enjoyable.

Related Recipes


Weight Watchers Mango Sorbet

Weight Watchers Banana Ice Cream

Healthier Banana Mousse Dessert That’s WW Friendly

A bowl of creamy mango banana nice cream with toasted coconut flakes, with sliced bananas and a bowl of rice in the background.


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Two bowls of creamy mango banana nice cream topped with toasted coconut flakes, with bananas and a spoon on a dark wooden table.


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A bowl of creamy mango banana nice cream topped with toasted coconut flakes, surrounded by bananas and coconut flakes on a wooden table.

Creamy Mango Banana Nice Cream for a Healthy Dessert

Nesting Lane
Creamy Mango Banana Nice Cream for a Healthy Dessert is a delicious and refreshing treat made with frozen banana, mango, and coconut water.
No ratings yet
Prep Time 5 minutes
Freeze 3 hours
Total Time 3 hours 5 minutes
Course Dessert
Cuisine American
Servings 2

Ingredients
 

  • 1 medium ripe banana
  • ¾ cup unsweetened frozen mango chunks
  • ¼ cup coconut water
  • 2 teaspoon toasted sweetened coconut optional

Instructions
 

  • Peel the banana and cut it into slices.
  • Place the banana slices in a resealable plastic freezer bag.
  • Seal the bag and freeze the banana slices for at least 3 hours or until they are frozen solid.
  • In a food processor, place the frozen banana slices, frozen mango chunks, and coconut water.
  • Process the mixture until it is thick and creamy, stopping occasionally to scrape down the sides of the bowl.
  • For a soft-serve texture, divide the nice cream between 2 bowls and serve immediately.
  • For a firmer texture, transfer the mixture to a shallow dish.
  • Cover the dish with plastic wrap and freeze for about 2 hours, until firm.
  • Before serving, sprinkle with toasted sweetened coconut, if desired.

Notes

1 Point (2022/2024 Plan)
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.
 
 

Nutrition

Calories: 128kcalCarbohydrates: 25gProtein: 2gFat: 4gSaturated Fat: 3gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.2gSodium: 35mgPotassium: 417mgFiber: 4gSugar: 17gVitamin A: 707IUVitamin C: 28mgCalcium: 18mgIron: 1mg
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane
Creamy Mango Banana Nice Cream text on an image showing a bowl of mango banana nice cream topped with toasted coconut flakes, with bananas in the background. Text also includes "nestinglane.com" in the bottom right corner.

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