Grilled Sweet and Spicy Flank Steak (Weight Watchers) Recipe
Grilled Sweet and Spicy Flank Steak (Weight Watchers). This flank steak recipe is easy, flavorful, and perfect for a summer cookout. The sweet and spicy rub adds flavor without adding a ton of calories, and the lean steak is a great source of protein.
Best of all, this recipe is WW friendly, so you can enjoy it without worry.
To make this main dish, you will need chipotle peppers in adobo sauce, garlic, honey, ground cumin, ground coriander, chili powder, salt, and lean beef flank steak.
Serve with a salad or grilled vegetables for a complete meal.
Weight Watchers Points
MyWW Points: 4 Green Plan
4 WW Smart Points
Personal Points will vary based on your individual plan.
Related Recipes
Weight Watchers Marsala Steak
Weight Watchers Jalapeno Lime Steak
Weight Watchers Slow Cooker Pepper Steak
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Fun but practical! The measurements are at 4 ounces, 7 ounces, and 10 ounces.
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Grilled Sweet and Spicy Flank Steak (Weight Watchers)
Ingredients
- 2 chipotle peppers in adobo sauce minced
- 2 cloves garlic minced
- 1 tablespoon honey
- 1½ teaspoon ground cumin
- 1½ teaspoon ground coriander
- 1½ teaspoon chili powder
- 1½ teaspoon salt
- 1½ pounds lean beef flank steak trimmed
Instructions
For the Rub:
- In a small mixing bowl, add minced chipotle peppers in adobo sauce, garlic, honey, ground cumin, ground coriander, and chili powder. Stir to mix well.
- Rub the spice mixture all over the steak.
- Put the steak on a plate, cover with plastic wrap, and place in the refrigerator for 8 to 24 hours.
For the Steak
- Prepare the grill by spraying the rack with non-stick cooking spray.
- Preheat grill to medium.high heat.
- On the preheated grill, place the steak, and cook approximately 10 to 12 minutes, (turning once), or until an instant read thermometer inserted in the side of the steak reads at least 145° F.
- Place the steak on a cutting board, season with salt, and let rest for 5 minutes.
- Slice thinly, and serve.
Notes
Nutrition
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