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Grilled Sweet and Spicy Flank Steak (Weight Watchers)

Grilled Sweet and Spicy Flank Steak (Weight Watchers) Recipe


Grilled Sweet and Spicy Flank Steak (Weight Watchers). This flank steak recipe is easy, flavorful, and perfect for a summer cookout. The sweet and spicy rub adds flavor without adding a ton of calories, and the lean steak is a great source of protein.

Best of all, this recipe is WW friendly, so you can enjoy it without worry.

To make this main dish, you will need chipotle peppers in adobo sauce, garlic, honey, ground cumin, ground coriander, chili powder, salt, and lean beef flank steak.

Serve with a salad or grilled vegetables for a complete meal.

Weight Watchers Points


MyWW Points: 4 Green Plan
4 WW Smart Points

Personal Points will vary based on your individual plan.

Grilled Sweet and Spicy Flank Steak (Weight Watchers) on a dark surface.

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We are not affiliated with Weight Watchers/WW in any way.
Double check points on the official calculator.

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Love wine? Check out this cute wine glass. The Points Glass Stemless Wine Glass. 3 Points, 5 Points, Who Cares

Fun but practical! The measurements are at 4 ounces, 7 ounces, and 10 ounces.

Grilled Sweet and Spicy Flank Steak (Weight Watchers) on a slate surface with asparagus.


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Grilled Sweet and Spicy Flank Steak (Weight Watchers) on a dark surface.

Grilled Sweet and Spicy Flank Steak (Weight Watchers)

Nesting Lane
Grilled Sweet and Spicy Flank Steak (Weight Watchers) Recipe. This easy beef recipe is perfect for the grill. Easy, flavorful, and perfect for a summer cookout.
5 from 2 votes
Prep Time 10 minutes
Cook Time 15 minutes
Marinate 8 hours
Total Time 8 hours 25 minutes
Course Main Course
Cuisine American
Servings 6

Ingredients
 

Instructions
 

For the Rub:

  • In a small mixing bowl, add minced chipotle peppers in adobo sauce, garlic, honey, ground cumin, ground coriander, and chili powder. Stir to mix well.
  • Rub the spice mixture all over the steak.
  • Put the steak on a plate, cover with plastic wrap, and place in the refrigerator for 8 to 24 hours.

For the Steak

  • Prepare the grill by spraying the rack with non-stick cooking spray.
  • Preheat grill to medium.high heat.
  • On the preheated grill, place the steak, and cook approximately 10 to 12 minutes, (turning once), or until an instant read thermometer inserted in the side of the steak reads at least 145° F.
  • Place the steak on a cutting board, season with salt, and let rest for 5 minutes.
  • Slice thinly, and serve.

Notes

MyWW Points: 4 Green Plan
4 WW Smart Points
Personal Points will vary based on your individual plan.
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.
 

Nutrition

Serving: 4ozCalories: 176kcalCarbohydrates: 5gProtein: 25gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 68mgSodium: 714mgPotassium: 418mgFiber: 1gSugar: 3gVitamin A: 405IUVitamin C: 1mgCalcium: 36mgIron: 2mg
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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5 from 2 votes (2 ratings without comment)

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