Home » Ultimate Strawberry Mango Smoothie for a Quick Healthy Boost

Ultimate Strawberry Mango Smoothie for a Quick Healthy Boost


For a smoothie that hits all the right notes, start with juicy strawberries and ripe mango.

The combination of these fruits brings that perfect balance of sweetness and brightness, blending together into a drink that’s as refreshing as it is satisfying.

With a splash of mango juice and a dollop of low-fat yogurt, this is a creamy, dreamy sip that’s ideal for kicking off your morning or as an afternoon pick-me-up.

Add a little honey to sweeten things up, and you’ve got a smoothie that’s as easy to make as it is delicious.

Weight Watchers Points


7 Points (2022/2024 Plan)

MyWW Points: 7 Blue Plan and 8 Green Plan

7 WW Freestyle Points and 8 Smart Points

Close-up of a mason jar filled with strawberry mango smoothie, garnished with a green and white striped straw. Fresh strawberries and mango chunks are placed beside the jar on a pink polka dot cloth.

Tips and Tricks

Blending

If your blender has trouble with fully frozen strawberries, let them defrost slightly before blending. This will make the process smoother and easier on your blender.

Customizing Sweetness

Adjust the sweetness to your taste by adding more or less honey. You can also try using a sugar substitute or agave syrup if you prefer.

Fresh vs. Frozen

Using fresh strawberries instead of frozen is fine. If you do, add a few ice cubes to the blender to keep your smoothie cold and refreshing.

Thickening

For a thicker smoothie, add a banana or a handful of oats. This will give your smoothie a creamy texture and make it more filling.

Extra Protein

Boost the protein content by adding a scoop of protein powder or a tablespoon of chia seeds. This makes your smoothie a more substantial meal option.

Related Recipes


Weight Watchers Peach Banana Smoothie

Weight Watchers Banana Chocolate Smoothie

Weight Watchers Fruit Smoothie


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Love wine? Check out this cute wine glass. The Points Glass Stemless Wine Glass. 3 Points, 5 Points, Who Cares

Fun but practical! The measurements are at 4 ounces, 7 ounces, and 10 ounces.

Close-up of two mason jars filled with strawberry mango smoothie, garnished with green and white striped straws. Fresh strawberries and mango chunks are displayed beside the jars on a pink polka dot cloth.


Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.

Close-up of a mason jar filled with strawberry mango smoothie, garnished with a green and white striped straw. Fresh strawberries and mango chunks are placed beside the jar on a pink polka dot cloth.

Ultimate Strawberry Mango Smoothie

Nesting Lane
Ultimate Strawberry Mango Smoothie for a Quick Healthy Boost is a tasty, nutritious drink perfect for a quick start to your day.
5 from 1 vote
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast
Cuisine American
Servings 2

Ingredients
 

  • 8 ounces unsweetened frozen strawberries
  • ½ cup low-fat vanilla yogurt
  • ½ cup mango fruit juice
  • 1 tablespoon honey

Instructions
 

  • Place the strawberries, yogurt, mango fruit juice, and honey in a blender.
  • Blend on high for 1 to 2 minutes until smooth.
  • Pour the smoothie into a glass and serve.

Tips:

  • If your blender has trouble with fully frozen strawberries, let them defrost slightly before blending.
  • You can use fresh strawberries instead of frozen. If you do, add some ice cubes to the blender before blending to keep the smoothie cold.

Notes

7 Points (2022/2024 Plan)
MyWW Points: 7 Blue Plan and 8 Green Plan
7 WW Freestyle Points and 8 Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Serving: 1CuCalories: 149kcalCarbohydrates: 33gProtein: 4gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.3gCholesterol: 3mgSodium: 44mgPotassium: 376mgFiber: 2gSugar: 29gVitamin A: 41IUVitamin C: 68mgCalcium: 128mgIron: 1mg
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane
Two mason jars filled with a strawberry mango smoothie, with a green and white striped straw in each jar. Fresh strawberries and mango chunks are placed beside the jars on a pink polka dot cloth. Text at the top reads "Healthy Breakfast Strawberry Mango Smoothie".

One Comment

  1. 5 stars
    I’d never had mango before so I was skeptical, but I really liked it! I’ve made it twice already and will make it again! Thanks!

5 from 1 vote