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Weight Watchers Peach Banana Smoothie

Weight Watchers Peach Banana Smoothie Recipe

Weight Watchers Peach Banana Smoothie Recipe. This smoothie is the perfect way to start your day!

Made with just four simple ingredients, it’s a quick and easy breakfast or snack that’s packed with flavor.

Since it’s made with peaches and bananas, it’s naturally sweetened and low in sugar.

To make this smoothie, you will only need 4 ingredients, fat-free milk, bananas, ice cubes, and canned unsweetened peaches.

Whether you enjoy it as-is or customize it to your own taste, this delicious smoothie is sure to hit the spot.

What is a Smoothie

A smoothie is a thick and creamy beverage made from blending fruits and vegetables together.

Unlike juicing, which removes the fiber from fruits and vegetables, smoothies retain all of the natural fiber and nutrients.

This makes them an excellent choice for people looking to increase their intake of vitamins and minerals.

In addition, smoothies are very versatile and can be customized to suit any taste. For example, adding yogurt or milk will make a smoothie creamier, while adding ice will make it more refreshing.

This quick and easy recipe is ready in just 5 minutes. It’s the perfect on-the-go breakfast or snack.

To make this smoothie, you will only need 4 ingredients, fat-free milk, bananas, ice cubes, and canned unsweetened peaches.

No matter how you like your smoothie, one thing is for sure – it’s a delicious and healthy way to start your day.

Weight Watchers Points

MyWW Points: 8 Green Plan
8 WW Smart Points
Personal Points will vary based on your individual plan.

Related Recipes

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Weight Watchers Banana Chocolate Smoothie

Weight Watchers Peach Scones

Weight Watchers Peach Banana Smoothie in a clear glass with fresh peaches around it.

We add new recipes almost every day, so check back often!

We are not affiliated with Weight Watchers/WW in any way. We just like creating healthier recipe options. We do not give any advice on diet or eating habits. Please consult a doctor before changing your diet.
Double check points on the official calculator.

Affiliate Disclosure: Some links may be affiliate links where I make a small commission if you purchase anything after clicking a link. There is no additional cost to you. As an Amazon Associate I earn from qualifying purchases.

Love wine? Check out this cute wine glass! The Weight Watchers Points Stemless Wine Glass. 3 Points, 5 Points, Who Cares?

Fun but practical! Measurements are at 4 ounces, 7 ounces, and 10 ounces. Don’t forget to convert the points to your WW Personal Points for your individual plan.


Featured Ingredients

Bananas

Why are bananas one of the world’s most popular fruits?

They are packed with nutrients, including potassium, vitamin C, and dietary fiber. They are also relatively low in calories, making them an ideal snack for those watching their weight.

In addition, bananas are easy to eat on the go and require no preparation. Just peel and enjoy.

2 bunches of bananas with one half peeled banana on a light surface.
Bananas

Skim Milk

Skim milk is a type of milk that has had the cream removed.

The cream is the fatty portion of milk that contains most of the calories. Removing the cream leaves behind a lower-fat product that contains fewer calories.

Skim milk also has a lower percentage of cholesterol and saturated fat than whole milk.

Despite its name, skim milk actually contains a small amount of fat. This is because milk naturally contains fat, even before the cream is removed. The fat content in skim milk depends on the method used to remove the cream. In general, though, skim milk contains less than 0.5% fat.

Skim milk is often referred to as nonfat or fat-free milk, however, this is not strictly accurate, as skim milk still contains a small amount of fat.

Nevertheless, it is an excellent source of protein and calcium and can be a good choice for people who are watching their calorie intake.



Milk in clear glass jars on a wooden tray with a rustic wooden background.
Skim Milk



Don’t have a Magic Bullet? You can get one here:

Weight Watchers Peach Banana Smoothie in a clear glass with fresh peaches, and flowers around it.


If you’re interested in seeing the tools and equipment we use in our kitchen, we have them posted here.

Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.

If you make this recipe, comment below with what your Personal Points came to so others can see the range of points.

Weight Watchers Peach Banana Smoothie in a clear glass with fresh peaches around it.

Weight Watchers Peach Banana Smoothie

Nesting Lane
Weight Watchers Peach Banana Smoothie Recipe. This quick and easy recipe is ready in just 5 minutes. It's the perfect on-the-go breakfast or snack.
5 from 1 vote
Prep Time 5 mins
Cook Time 0 mins
Total Time 5 mins
Course Breakfast
Cuisine American
Servings 1

Ingredients
 

Instructions
 

  • In a Magic Bullet, or a blender, add fat-free milk, bananas, ice cubes, and drained peaches.
  • Blend until the mixture is smooth.
  • Serve immediately.

Notes

MyWW Points: 8 Green Plan
8 WW Smart Points
Personal Points will vary based on your individual plan.
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Serving: 587gCalories: 220kcalCarbohydrates: 44.2gProtein: 11.4gFat: 1gSaturated Fat: 0.5gCholesterol: 4.9mgSodium: 151.1mgFiber: 4.2gSugar: 18.2g
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!


Graphic for Pinterest of Weight Watchers Peach Banana Smoothie Recipe.

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