Weight Watchers Air Fryer Garlic Mushrooms Recipe
Weight Watchers Air Fryer Garlic Mushrooms Recipe. A perfect side dish that’s low in calories and high in flavor.
The recipe is easy to prepare and requires just a few simple ingredients: mushrooms, oil, garlic, soy sauce, salt, pepper, and thyme.
By using the air fryer cooking technique, the mushrooms come out tender and browned to perfection, making for a delicious and snack or addition to any lunch or dinner.
For those who love to experiment with flavors, consider adding red pepper flakes or grated Parmesan cheese on top of the mushrooms before air frying.
This vegetarian recipe is versatile and can be customized to suit your taste preferences.
You can use any type of mushrooms that you like, and you can adjust the amount of seasoning based on your personal preference.
Weight Watchers Points
2 Points (2022/2023 Plan)
MyWW Points: 2 Blue Plan and 3 Green Plan
2 WW Freestyle Points and 3 Smart Points
Related Recipes
Weight Watchers Sauteed Mushrooms
Skillet Soy Sauce Mushrooms With Weight Watchers Points
Weight Watchers Burgundy Mushrooms
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Fun but practical! The measurements are at 4 ounces, 7 ounces, and 10 ounces.
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Weight Watchers Air Fryer Garlic Mushrooms
Equipment
Ingredients
- 1 pound Cremini mushroom
- 2 tablespoon olive oil
- 1 clove garlic sliced
- 1 teaspoon reduced-sodium soy sauce
- ¼ teaspoon kosher salt
- ¼ teaspoon ground black pepper
- 2 teaspoon fresh thyme chopped and divided
Instructions
- Cut mushrooms in half or quarters if they are big.
- In a big bowl, mix oil, garlic, soy sauce, salt, and pepper.
- Put the mushrooms into the bowl and stir them around to coat them with the mixture.
- Preheat the air fryer to 375°F if it isn't already.
- Use non-stick spray to coat the air fryer basket.
- Add the mushroom mixture to the basket.
- Air-fry for 8 minutes at 375°F.
- Remove the basket and sprinkle the mushrooms with 1 tsp of thyme. Shake the basket to toss the mushrooms.
- Air-fry again for 7 more minutes, or until the mushrooms are tender and lightly browned.
- Sprinkle the mushrooms with the remaining 1 tsp of thyme.
Notes
Nutrition
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