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Weight Watchers Air Fryer Garlic Mushrooms

Weight Watchers Air Fryer Garlic Mushrooms Recipe



Weight Watchers Air Fryer Garlic Mushrooms Recipe. A perfect side dish that’s low in calories and high in flavor.

The recipe is easy to prepare and requires just a few simple ingredients: mushrooms, oil, garlic, soy sauce, salt, pepper, and thyme.

By using the air fryer cooking technique, the mushrooms come out tender and browned to perfection, making for a delicious and snack or addition to any lunch or dinner.

For those who love to experiment with flavors, consider adding red pepper flakes or grated Parmesan cheese on top of the mushrooms before air frying.

This vegetarian recipe is versatile and can be customized to suit your taste preferences.

You can use any type of mushrooms that you like, and you can adjust the amount of seasoning based on your personal preference.



Closeup of Weight Watchers Air Fryer Garlic Mushrooms on a white plate.

Weight Watchers Points


2 Points (2022/2023 Plan)

MyWW Points: 2 Blue Plan and 3 Green Plan

2 WW Freestyle Points and 3 Smart Points

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Double check points on the official calculator.

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Love wine? Check out this cute wine glass. The Points Glass Stemless Wine Glass. 3 Points, 5 Points, Who Cares

Fun but practical! The measurements are at 4 ounces, 7 ounces, and 10 ounces.

Weight Watchers Air Fryer Garlic Mushrooms on an oval, white plate.


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On Desktop, hover over “Servings” # and move the slider to desired number of servings.

Closeup of Weight Watchers Air Fryer Garlic Mushrooms on a white plate.

Weight Watchers Air Fryer Garlic Mushrooms

Nesting Lane
This Weight Watchers recipe features garlic mushrooms cooked in an air fryer for an easy and tasty side dish.
5 from 1 vote
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Side Dish
Cuisine American
Servings 4

Ingredients
 

Instructions
 

  • Cut mushrooms in half or quarters if they are big.
  • In a big bowl, mix oil, garlic, soy sauce, salt, and pepper.
  • Put the mushrooms into the bowl and stir them around to coat them with the mixture.
  • Preheat the air fryer to 375°F if it isn't already.
  • Use non-stick spray to coat the air fryer basket.
  • Add the mushroom mixture to the basket.
  • Air-fry for 8 minutes at 375°F.
  • Remove the basket and sprinkle the mushrooms with 1 tsp of thyme. Shake the basket to toss the mushrooms.
  • Air-fry again for 7 more minutes, or until the mushrooms are tender and lightly browned.
  • Sprinkle the mushrooms with the remaining 1 tsp of thyme.

Notes

Serving Size: ½ Cup
2 Points:
MyWW Points: 2 Blue Plan and 3 Green Plan
2 WW Freestyle Points and 3 Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.
 

Nutrition

Serving: 0.5cupCalories: 90kcalCarbohydrates: 6gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 198mgPotassium: 523mgFiber: 1gSugar: 2gVitamin A: 48IUVitamin C: 2mgCalcium: 27mgIron: 1mg
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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