Weight Watchers Pasta with Garlic Sauce Recipe
Weight Watchers Pasta with Garlic Sauce Recipe.
A quick and easy vegetarian dinner, ready in 20 minutes. with olive oil, parsley, garlic, and Parmesan cheese.
A simple meatless meal.
MyWW Points: 7 Blue Plan
7 WW Freestyle Points.
We have more Weight Watchers Pasta Recipes here,
more Weight Watchers Dinner Recipes here,
and more Weight Watchers Vegetarian Recipes here!
Tips and Tricks
Pasta
To prevent the angel hair pasta from sticking together, add a pinch of salt and a splash of olive oil to the boiling water. Stir occasionally while cooking.
Garlic
For a more robust garlic flavor, make sure the garlic is finely chopped. Be careful not to burn the garlic when sautéing, as it can turn bitter. Keep the heat at medium and stir continuously.
Olive Oil
Use high-quality extra virgin olive oil for the best flavor. It makes a significant difference in simple dishes like this one.
Mixing
When combining the pasta with the garlic and parsley mixture, do it in the skillet if there’s enough space. This allows the pasta to absorb more flavor from the oil and garlic.
Parmesan Cheese
Grate the Parmesan cheese just before serving for the freshest taste. Pre-grated cheese can be drier and less flavorful.
Serving
Serve the dish immediately while it’s hot. Freshly ground black pepper adds a nice kick, so don’t be shy with it. You can also add a pinch of red pepper flakes for a bit of heat.
Storage
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet with a splash of olive oil or a bit of water to keep the pasta from drying out.
Variations
For added protein, you can toss in some cooked shrimp or grilled chicken. For a more vegetable-rich version, add sautéed mushrooms, cherry tomatoes, or spinach to the skillet with the garlic and parsley.
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Fun but practical! The measurements are at 4 ounces, 7 ounces, and 10 ounces.
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Weight Watchers Pasta with Garlic Sauce
Ingredients
- 16 oz angel hair pasta
- ¼ cup olive oil
- ¼ cup fresh parsley chopped
- 4 cloves garlic finely chopped
- ½ cup Parmesan cheese freshly grated
- black pepper freshly ground (to taste)
Instructions
- Prepare pasta as directed on the package
- While pasta is cooking, in a skillet, heat the oil at medium/high heat.
- Add parsley and garlic to skillet and saute.
- When pasta is done, drain well using a colander. Mix in contents of the skillet. Top with Parmesan cheese.
- Serve with fresh ground pepper.
Notes
Nutrition
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