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Weight Watchers Pumpkin Dip

Weight Watchers Pumpkin Dip Recipe

Weight Watchers Pumpkin Dip Recipe

An easy Fall dessert with pumpkin, fat free vanilla instant pudding mix, pumpkin pie spice, and fat free cool whip.

A light and fluffy dessert the whole family will love!

Dip fruit, vanilla wafers, or graham crackers!

Weight Watchers Points

MyWW Points: 3 Blue Plan and 4 Green Plan
3 WW Freestyle Points and 4 Smart Points.

Related Recipes

We have more Weight Watchers Pumpkin Recipes here,

more Weight Watchers Dessert Recipes here,

and more Quick and Easy Weight Watchers Recipes here!

Weight Watchers Pumpkin Dip

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We are not affiliated with Weight Watchers/WW in any way. We just like creating healthier recipe options. We do not give any advice on diet or eating habits. Please consult a doctor before changing your diet.
Double check points on the official calculator.

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Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!


Don’t have a Stand Mixer? This is the one we use, and recommend:


If you’re interested in seeing the tools and equipment we use in our kitchen, we have them posted here.

Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.

If you make this recipe, comment below with what your Personal Points came to so others can see the range of points.


The KitchenAid KSM3311XAQ Artisan Mini Series Tilt-Head Stand Mixer is a game changer in the kitchen. You will love how time you save. Click the photo to see details!

Weight Watchers Pumpkin Dip

Weight Watchers Pumpkin Dip

Nesting Lane
Weight Watchers Pumpkin Dip Recipe – An easy Fall dessert with pumpkin, fat free vanilla instant pudding mix, pumpkin pie spice, and fat free cool whip. A light and fluffy dessert the whole family will love!
5 from 2 votes
Prep Time 30 mins
Total Time 30 mins
Course Dessert
Cuisine American
Servings 28

Ingredients
 

Instructions
 

  • In a large bowl, or mixer bowl, add milk, pumpkin, pudding mix, and pumpkin spice.
  • Using an electric mixer, mix well.
  • Fold in the Cool whip. Until well mixed
  • Keep chilled.

Serving ideas: sliced apples or other fruit, ginger snaps, vanilla wafers and/or cinnamon graham crackers. (add points)

    Notes

    MyWW Points: 3 Blue Plan and 4 Green Plan
    3 WW Freestyle Points 4 Smart Points

    Nutrition

    Serving: 80gCalories: 66.9kcalCarbohydrates: 15.8gProtein: 1.2gFat: 0.2gSaturated Fat: 0.1gCholesterol: 0.3mgSodium: 183.2mgFiber: 0.3gSugar: 11.9g
    Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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    Weight Watchers Pumpkin Dip

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