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Weight Watchers Simple Tuna Salad

Weight Watchers Simple Tuna Salad Recipe


Weight Watchers Simple Tuna Salad Recipe is a delicious and easy meal. This delightful salad is an easy-to-make dish that’s perfect for a quick lunch or snack.

The key ingredients of this dish include tuna, onions, celery, and mayo, which makes it lower in calories and high in protein.

Customize this salad by adding your preferred herbs or spices, like dill, parsley, or garlic powder. You can also use avocado or Greek yogurt instead of mayo to make it even lighter.

Meal prep has never been easier with this recipe! It can be made in advance and stored in the fridge for several days.

Closeup of a scoop of tuna salad on a bed of lettuce.

Weight Watchers Points


2 Points (2022/2023 Plan)

MyWW Points: 2 Blue Plan and 3 Green Plan

2 WW Freestyle Points and 3 Smart Points

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We are not affiliated with Weight Watchers/WW in any way.
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Love wine? Check out this cute wine glass. The Points Glass Stemless Wine Glass. 3 Points, 5 Points, Who Cares

Fun but practical! The measurements are at 4 ounces, 7 ounces, and 10 ounces.

A scoop of tuna salad on a bed of lettuce, surrounded by tomatoes, red, and yellow bell peppers.


Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.

Closeup of a scoop of tuna salad on a bed of lettuce.

Weight Watchers Simple Tuna Salad

Nesting Lane
This Weight Watchers Simple Tuna Salad recipe is a quick and easy way to make a delicious lunch or snack that's both easy and satisfying.
5 from 1 vote
Prep Time 7 minutes
Cook Time 0 minutes
Total Time 7 minutes
Course Main Course
Cuisine American
Servings 4

Ingredients
 

Instructions
 

  • Put the tuna in a mixing bowl.
  • Use a fork to flake the tuna into very small pieces.
  • Add the onions, celery, and mayonnaise to the bowl with the tuna.
  • Mix everything together thoroughly.

Notes

Serving Size: ½ Cup
2 Points
MyWW Points: 2 Blue Plan and 3 Green Plan
2 WW Freestyle Points and 3 Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Calories: 159kcalCarbohydrates: 3gProtein: 20gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 39mgSodium: 483mgPotassium: 245mgFiber: 0.3gSugar: 1gVitamin A: 68IUVitamin C: 1mgCalcium: 19mgIron: 1mg
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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Simple Tuna Salad graphic.
5 from 1 vote (1 rating without comment)

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