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Weight Watchers Simple Tuna Salad

Closeup of a scoop of tuna salad on a bed of lettuce.

Weight Watchers Simple Tuna Salad Recipe


Weight Watchers Simple Tuna Salad Recipe is a delicious and easy meal. This delightful salad is an easy-to-make dish that’s perfect for a quick lunch or snack.

The key ingredients of this dish include tuna, onions, celery, and mayo, which makes it lower in calories and high in protein.

Customize this salad by adding your preferred herbs or spices, like dill, parsley, or garlic powder. You can also use avocado or Greek yogurt instead of mayo to make it even lighter.

Meal prep has never been easier with this recipe! It can be made in advance and stored in the fridge for several days.

Weight Watchers Points


2 Points

MyWW Points: 2 Blue Plan and 3 Green Plan

2 WW Freestyle Points and 3 Smart Points

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We are not affiliated with Weight Watchers/WW in any way. Please consult a doctor before changing your eating habits.
Double check points on the official calculator.

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Love wine? Check out this cute wine glass! The Weight Watchers Points Stemless Wine Glass. 3 Points, 5 Points, Who Cares?

Fun but practical! Measurements are at 4 ounces, 7 ounces, and 10 ounces. Don’t forget to convert the points to your WW Personal Points for your individual plan.

A scoop of tuna salad on a bed of lettuce, surrounded by tomatoes, red, and yellow bell peppers.


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Closeup of a scoop of tuna salad on a bed of lettuce.

Weight Watchers Simple Tuna Salad

Nesting Lane
This Weight Watchers Simple Tuna Salad recipe is a quick and easy way to make a delicious lunch or snack that's both easy and satisfying.
5 from 1 vote
Prep Time 7 minutes
Cook Time 0 minutes
Total Time 7 minutes
Course Main Course
Cuisine American
Servings 4

Ingredients
 

Instructions
 

  • Put the tuna in a mixing bowl.
  • Use a fork to flake the tuna into very small pieces.
  • Add the onions, celery, and mayonnaise to the bowl with the tuna.
  • Mix everything together thoroughly.

Notes

Serving Size: ½ Cup
2 Points
MyWW Points: 2 Blue Plan and 3 Green Plan
2 WW Freestyle Points and 3 Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Calories: 159kcalCarbohydrates: 3gProtein: 20gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 39mgSodium: 483mgPotassium: 245mgFiber: 0.3gSugar: 1gVitamin A: 68IUVitamin C: 1mgCalcium: 19mgIron: 1mg
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!


Graphic for Pinterest of Weight Watchers Simple Tuna Salad Recipe.

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