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Weight Watchers Sweet Potato Hash (Baked)

Weight Watchers Sweet Potato Hash (Baked) in a white bowl.

Weight Watchers Sweet Potato Hash (Baked) Recipe

Weight Watchers Sweet Potato Hash (Baked) Recipe. This dish is perfect for those who want to eat well without sacrificing taste.

The recipe features a combination of sweet potatoes, onions, peppers, and fresh thyme, which come together to create a flavorful and satisfying meal.

Sweet potatoes are a great source of fiber and vitamins, while onions and peppers provide a burst of flavor.

The fresh thyme adds a delicious aroma and taste. What’s more, this dish is baked, making it a healthier alternative to traditional hash.

This recipe is easy to make and perfect for any mealtime. You can serve it as a hearty breakfast, a satisfying lunch, or a tasty dinner. It’s also a great dish to share with family and friends.

This dish is perfect on its own, but you can also serve it with your favorite protein or a side salad for a complete meal.

Remember to cut the sweet potatoes, onions, and peppers into similar-sized pieces to ensure even cooking.

You can also add other vegetables to this dish if you like, but make sure to cut them into similar-sized pieces for even cooking.

Weight Watchers Points

2 Points

MyWW Points: 2 Blue Plan and 5 Green Plan

2 WW Freestyle Points and 5 Smart Points

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We add new recipes almost every day, so check back often!

We are not affiliated with Weight Watchers/WW in any way. We just like creating healthier recipe options. We do not give any advice on diet or eating habits. Please consult a doctor before changing your diet.
Points® are a trademark of the WW corporation, double check Points® on their official calculator.

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Love wine? Check out this cute wine glass! The Weight Watchers Points Stemless Wine Glass. 3 Points, 5 Points, Who Cares?

Fun but practical! Measurements are at 4 ounces, 7 ounces, and 10 ounces. Don’t forget to convert the points to your WW Personal Points for your individual plan.

Closeup of Sweet Potato Hash in a white bowl.

If you’re interested in seeing the tools and equipment we use in our kitchen, we have them posted here.

Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.

Weight Watchers Sweet Potato Hash (Baked) in a white bowl.

Weight Watchers Sweet Potato Hash (Baked)

Nesting Lane
This Weight Watchers Sweet Potato Hash recipe is delicious and easy to make. The perfect breakfast, lunch or dinner side dish.
5 from 1 vote
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Breakfast
Cuisine American
Servings 6


  • 4 cups sweet potatoes diced
  • 3 cups red onions chopped, diced
  • 2 cups bell peppers diced
  • 2 teaspoon olive oil
  • 2 teaspoon kosher salt
  • 2 teaspoon fresh thyme diced


  • Preheat the oven to 425 degrees Fahrenheit.
  • Using parchment paper, line a baking pan.
  • Toss potatoes, onions, and peppers in a large mixing bowl with oil and salt.
  • Spread in an equal layer on prepared pan
  • Bake in preheated oven for 15 minutes. stir and bake for another 15 minutes, or until sweet potatoes are browned,
  • Garnish with fresh thyme and serve.


Serving Size: ½ Cup
2 Points
MyWW Points: 2 Blue Plan and 5 Green Plan
2 WW Freestyle Points and 5 Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.


Serving: 0.5cupCalories: 134kcalCarbohydrates: 28gProtein: 3gFat: 2gSaturated Fat: 0.3gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 1gSodium: 829mgPotassium: 525mgFiber: 5gSugar: 9gVitamin A: 14167IUVitamin C: 73mgCalcium: 52mgIron: 1mg
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!

Graphic for Pinterest of Sweet Potato Hash (Baked) Recipe.

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