Weight Watchers Spicy Shrimp Recipe
A quick and easy 13 minute baked dinner with lemon juice, honey. creole seasoning, soy sauce, and parsley flakes.
MyWW Points: 1 Blue Plan and 2 Green Plan 111 calories.
We have more Weight Watchers Seafood Recipes here,
more Weight Watchers Dinner Recipes here,
and more Quick and Easy Recipes here!
Tips and Tricks
Shrimp
Ensure the shrimp are fully peeled and deveined. This helps them cook evenly and makes them easier to eat.
Marinating
Let the shrimp marinate in the mixture for about 10-15 minutes before baking. This allows the flavors to penetrate the shrimp for a more intense taste.
Mixing Bowl
Use a medium-sized mixing bowl to toss the shrimp in the marinade. Make sure all the shrimp are evenly coated.
Baking Dish
Spray the baking dish generously with olive oil flavored cooking spray to prevent sticking and to add a hint of flavor.
Cooking Time
Keep an eye on the shrimp as they bake. Shrimp cook quickly and can become rubbery if overcooked. They are done when they turn pink and opaque.
Stirring
Stir the shrimp once or twice during baking to ensure they cook evenly and are well-coated with the marinade.
Serving
Serve the shrimp hot, garnished with a sprinkle of fresh parsley or a squeeze of lemon juice for added freshness.
Storage
Store any leftovers in an airtight container in the fridge. Reheat gently in the oven or on the stovetop to avoid overcooking the shrimp.
Variation
Add a pinch of red pepper flakes to the marinade for a bit of heat. You can also use fresh herbs instead of dried parsley for a more vibrant flavor.
Presentation
Serve the shrimp over a bed of rice or alongside a fresh salad for a complete meal. Garnish with lemon wedges for a bright, zesty finish.
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Fun but practical! The measurements are at 4 ounces, 7 ounces, and 10 ounces.
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Weight Watchers Spicy Shrimp
Equipment
Ingredients
- 2 tbsp lemon juice
- 1 tbsp honey
- 2 tsp dried parsley flakes
- 2 tsp creole seasoning
- 1 tsp olive oil
- 2 tsp reduced-sodium soy sauce
- 1 lb large shrimp peeled and deveined
Instructions
- Preheat the oven to 450°
- Spray an 11×7" baking dish with Pam Olive Oil Flavored cooking spray.
- In a medium sized mixing bowl, add olive oil, honey, soy sauce, honey, creole seasoning, and parsley. Mix well. Add shrimp and toss to coat well. Add ingredients to prepared baking dish.
- Bake in preheated oven for 8 minutes, or until shrimp is pink. Stir occasionally.
Notes
Nutrition
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