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Weight Watchers Szechwan Shrimp

Weight Watchers Szechwan Shrimp Recipe


Weight Watchers Chinese Szechwan Shrimp Recipe

A quick and easy 17 minute wok dinner with soy sauce, honey, ketchup, ginger, crushed red pepper, garlic, and green onions.

A healthy, low calorie, low carb, low fat meal.

MyWW Points: 3 Blue Plan and 3 Green Plan
3 WW Freestyle Points and 3 Smart Points

We have more Weight Watchers Chinese Recipes here,

more Weight Watchers Seafood Recipes here,

and more Weight Watchers Dinner Recipes here!

Weight Watchers Szechwan Shrimp


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Weight Watchers Chinese Szechwan Shrimp

Don’t have a Wok? This is the one we use, and recommend:

Carbon Steel Wok for Electric, Induction and Gas Stoves
(Lid, Spatula and User Guide Video Included)


Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.

Weight Watchers Szechwan Shrimp

Weight Watchers Szechwan Shrimp

Nesting Lane
Weight Watchers Chinese Szechwan Shrimp Recipe – A healthy, low calorie, low carb, low fat meal. 3 My WW Blue Plan Points and 3 Smart Points.
4.70 from 10 votes
Prep Time 1 hour 10 minutes
Cook Time 7 minutes
Total Time 17 minutes
Course Main Course
Cuisine Chinese
Servings 1

Ingredients
 

Instructions
 

  • In a mixing bowl, combine soy sauce, honey, ketchup, water, ginger, corn starch, and crushed red pepper. Mix well and set aside.
  • In a wok, add oil and heat over medium/high heat.
  • Add garlic and green onions. Cook while stirring for 30 seconds.
  • Add shrimp. Toss to coat with the vegetable oil. Stir in the sauce.
  • Cook while stirring until the sauce is thickened and bubbly.

Notes

MyWW Points: 3 Blue Plan and 3 Green Plan
3 WW Freestyle Points 3 Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Calories: 142kcalCarbohydrates: 6.7gProtein: 18.3gFat: 4.4gSaturated Fat: 1gCholesterol: 164mgSodium: 500mgPotassium: 230mgFiber: 0.4gSugar: 4gCalcium: 46mgIron: 3mg
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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Weight Watchers Szechwan Shrimp

2 Comments

  1. 5 stars
    I made a little extra sauce & threw in a package of frozen broccoli, carrots, edemame & water chesnuts. Excellent.

  2. 5 stars
    I’ve just made your Szechuan Shrimp recipe. Excellent. Thank you.

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