Weight Watchers Strawberry Vanilla Protein Shake Recipe
Weight Watchers Strawberry Vanilla Protein Shake. It’s packed with protein and flavor, and it’s super easy to make. The best part is that it only takes a few minutes to make – perfect for those mornings when you don’t have time for breakfast.
This quick and easy breakfast, or post workout recipe is a delicious start to the day. You will only need 4 ingredients, vanilla protein powder, unsweetened frozen strawberries, water, and ice cubes. It’s low fat and high protein.
What’s the difference between a Protein Shake and a Smoothie
A protein shake and a smoothie may seem similar, but they actually have some key differences. A protein shake is typically made with just a few ingredients: milk or water, protein powder, and maybe some fruit or flavorings. The focus is on the protein powder, which provides a concentrated source of nutrients.
In contrast, a smoothie is made with a wider range of ingredients, including fruits, vegetables, yogurt, and juice. This gives them a more complex flavor profile and a richer nutrient content.
So, if you’re looking for a quick and easy way to boost your protein intake, reach for a protein shake. But if you’re looking for a more well-rounded snack or meal replacement, go for a smoothie.
Weight Watchers Points
MyWW Points: 4 Green Plan
4 WW Smart Points
Personal Points will vary based on your individual plan.
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We are not affiliated with Weight Watchers/WW in any way. We just like creating healthier recipe options. We do not give any advice on diet or eating habits. Please consult a doctor before changing your diet.
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Love wine? Check out this cute wine glass! The Weight Watchers Points Stemless Wine Glass. 3 Points, 5 Points, Who Cares?
Fun but practical! Measurements are at 4 ounces, 7 ounces, and 10 ounces. Don’t forget to convert the points to your WW Personal Points for your individual plan.
Protein powder is a quick and easy way to get the protein your body needs. It comes in a variety of flavors, so you can find one that suits your taste.
You can also add it to other foods, such as smoothies or oatmeal, to boost the protein content.
Protein helps to build muscle, so it is especially important for athletes or people who are trying to gain weight.
It can also help you to feel fuller longer, which can be helpful if you are trying to lose weight.
Whether you are looking to build muscle or lose weight, protein powder can be a helpful addition to your diet.
Strawberries are a popular fruit that is often used in desserts, jams, and salads. The fruit is bright red, juicy, and sweet. They are rich in vitamin C and antioxidants, and are a good source of fiber.
Strawberries can be eaten fresh, frozen, or dried. They can also be cooked or baked. Strawberries are a versatile fruit that can be enjoyed in many different ways.
Don’t have a blender? This is the one we use, and recommend:
If you’re interested in seeing the tools and equipment we use in our kitchen, we have them posted here.
Need to make more or fewer servings?
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If you make this recipe, comment below with what your Personal Points came to so others can see the range of points.
Weight Watchers Strawberry Vanilla Protein Shake
- 12 fluid ounces cold water
- 4 ice cubes (optional)
- 2 tablespoon vanilla protein powder
- 1 cup unsweetened frozen strawberries
- In a blender, add cold water, ice cubes, vanilla protein powder, and unsweetened frozen strawberries.
- Puree mixture until smooth.
- Serve immediately.
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Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!