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Weight Watchers Tomato Salad with Grilled Italian Bread

Weight Watchers Tomato Salad with Grilled Italian Bread Recipe

Weight Watchers Tomato Salad with Grilled Italian Bread Recipe is the perfect summertime meal. The tomatoes are fresh and flavorful, and the grilled bread adds a nice smoky flavor.

This salad is a delicious and easy way to enjoy your fresh tomatoes. It also makes a great side dish for a summer BBQ.

To make this salad, you will need olive oil, red wine vinegar, oregano, fresh tomatoes, red onion, Italian bread, garlic, and basil.

This is a great quick and easy lunch, dinner, or side dish that you will have ready in just 19 minutes.

Weight Watchers Points

MyWW Points: 6 Green Plan
6 WW Smart Points
Personal Points will vary based on your individual plan.

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Weight Watchers Tomato Salad with Grilled Italian Bread in a white bowl with ingredients behind it.


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We are not affiliated with Weight Watchers/WW in any way. We just like creating healthier recipe options. We do not give any advice on diet or eating habits. Please consult a doctor before changing your diet.
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Love wine? Check out this cute wine glass! The Weight Watchers Points Stemless Wine Glass. 3 Points, 5 Points, Who Cares?

Fun but practical! Measurements are at 4 ounces, 7 ounces, and 10 ounces. Don’t forget to convert the points to your WW Personal Points for your individual plan.

Featured Ingredients

Tomatoes

Tomatoes are a versatile fruit that can be used in a wide variety of dishes. While they are commonly thought of as a vegetable, tomatoes are actually a type of berry.

There are many different varieties of tomatoes, ranging in size, shape, and color.

The most common type of tomato is the red tomato, but there are also green, yellow, and even black varieties. Tomatoes are rich in vitamins and minerals.

2 whole and 1 sliced tomato on a cloth napkin.
Tomatoes

Red Onions

Red onions are a popular type of onion that is characterized by its reddish-purple skin and white flesh.

These onions are relatively large, and they have a milder flavor than other types of onions.

Red onions are often used in salads and as a garnish, but they can also be cooked and used in various recipes.

Two whole, and one sliced in half, red onions on a wooden surface.
Red Onions

What to serve with

Weight Watchers Garlic Shrimp With Asparagus
If you’re looking for a quick and easy meal, that you can make for dinner during the week, this is a great choice.

Weight Watchers Slow Cooker Italian Pot Roast
The roast is cooked to perfection and so tender that it will practically fall apart when you pull it out of the slow cooker.

Weight Watchers Italian Chicken Piccata
This dish is simple to make, and it’s packed with flavor.

Easy Weight Watchers Grilled Sea Bass
It’s perfect for those who are trying to eat healthier, and it’s a great way to get your protein intake up while still eating a tasty and healthy dinner.

Homemade Weight Watchers Chicken Fettuccini Alfredo
The best part about this dish is that it is easy to make and can be on the table in under an hour.

Weight Watchers Creamy Cheesy Pasta
To make this meal you will need whole wheat pasta, olive oil, tomatoes, fresh garlic, baby spinach, fat-free mozzarella cheese, fat free ricotta cheese, and salt.

Weight Watchers Tomato Salad with Grilled Italian Bread in a white bowl, on a wooden table.


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If you make this recipe, comment below with what your Personal Points came to so others can see the range of points.

Weight Watchers Tomato Salad with Grilled Italian Bread in a white bowl with ingredients behind it.

Weight Watchers Grilled Italian Bread and Tomato Salad

Nesting Lane
Weight Watchers Tomato Salad with Grilled Italian Bread Recipe is the perfect summertime meal. This salad is a delicious and easy way to enjoy your fresh tomatoes. It also makes a great side dish for a summer BBQ.
5 from 1 vote
Prep Time 15 mins
Cook Time 4 mins
Total Time 19 mins
Course Side Dish
Cuisine Italian
Servings 6

Ingredients
 

Instructions
 

  • In a large mixing bowl, add extra virgin olive oil, red wine vinegar, oregano, salt and pepper.
  • Using a wire whisk, whisk together until well combined.
  • In the mixing bowl, add tomatoes, and red onion. Toss to coat.
  • Set aside tomato mixture and let marinate for 15 minutes.
  • In the meantime, preheat outdoor grill.
  • Prepare Italian bread by coating with non-stick cooking spray.
  • When grill is heated, add prepared bread, and grill for approximately 2 minutes, flip and grill the other side for approximately 2 minutes.
  • Take bread off of grill, and with the cut side of the garlic, rub the surface of both sides of the bread.
  • Cut bread to bite sizes pieces.
  • To serve, Add the bread and basil to the tomato mixture. Toss to coat.

Notes

Note: Black olives are not included in nutritional values.
MyWW Points: 6 Green Plan
6 WW Smart Points
Personal Points will vary based on your individual plan.
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.
 
 

Nutrition

Serving: 1CupCalories: 134kcalCarbohydrates: 11gProtein: 2gFat: 9gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 1gSodium: 64mgPotassium: 131mgFiber: 1gSugar: 6gVitamin A: 363IUVitamin C: 5mgCalcium: 11mgIron: 1mg
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!


Graphic for Pinterest of Weight Watchers Tomato Salad with Grilled Italian Bread Recipe.

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