Weight Watchers Grilled Lemon and Herb Chicken Breast Recipe
Weight Watchers Grilled Lemon and Herb Chicken Breast Recipe. There’s nothing quite like grilled chicken. The juicy, moist meat pairs perfectly with the slightly charred flavor of the grill. And when you add a few fresh herbs and a bit of lemon zest, it takes the dish to a whole new level.
This recipe is easy to follow and yields tender, flavorful chicken.
Chicken is a versatile protein that can be cooked in a variety of ways, but sometimes the simplest recipes are the best. This grilled lemon and herb chicken breast is a perfect example.
This easy dinner recipe only takes 25 minutes to make, plus marinating time. To make it you will need, fresh oregano, fresh rosemary, garlic, lemon zest, salt, pepper, white wine vinegar, and boneless skinless chicken breast.
It’s low fat, low carb, Keto, high protein, and only 135 calories.
The result is a healthy, delicious meal that the whole family will love. So fire up the grill and give this recipe a try today.
Weight Watchers Points
MyWW Points: 2 Green Plan
2 WW Smart Points
Personal Points will vary based on your individual plan.
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Love wine? Check out this cute wine glass! The Weight Watchers Points Stemless Wine Glass. 3 Points, 5 Points, Who Cares?
Fun but practical! Measurements are at 4 ounces, 7 ounces, and 10 ounces. Don’t forget to convert the points to your WW Personal Points for your individual plan.
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Rosemary is a fragrant herb that is often used in cooking. It is native to the Mediterranean region.
Dried rosemary has a more potent flavor than fresh rosemary, so it is often used sparingly in recipes. The herb can be used to flavor roasted meats and vegetables, and it is also a common ingredient in soups, stews, and sauces.
Rosemary pair particularly well with lamb, chicken, and fish.
Fresh oregano is a flavorful, aromatic herb that is commonly used in Mediterranean and Italian cuisine. Oregano is a member of the mint family and has a slightly bitter, pungent flavor.
Fresh oregano can be used in a variety of dishes, including pizza, pasta, poultry, lamb, and fish. It is also a popular ingredient in homemade tomato sauces. Fresh oregano can be found year-round in most supermarkets.
When selecting fresh oregano, look for leaves that are dark green in color and have a crisp texture. Avoid wilted or yellowing leaves.
To use fresh oregano, simply remove the leaves from the stem and chop as desired.
What to serve with
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This salad is a delicious and easy way to enjoy your fresh tomatoes. It also makes a great side dish for a summer BBQ.
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This tasty dish comes together in just minutes and is sure to please a crowd! Plus, it’s healthy, so you can feel good about serving it!
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It’s quick and easy to make, and is ready in just 15 minutes. The best part is that you don’t even have to turn on your oven.
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They’re easy to make, and they go with just about anything.
Simple Weight Watchers Roasted Cabbage Wedges
Cabbage is low in calories but high in fiber, making it an excellent choice for anyone looking to eat healthier.
Don’t have an Outdoor Grill? Check out this Indoor Grill!
Hamilton Beach Electric Indoor Searing Grill
Check it out here!
If you’re interested in seeing the tools and equipment we use in our kitchen, we have them posted here.
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Weight Watchers Grilled Lemon-Herb Chicken
- ¼ cup fresh oregano roughly chopped
- ¼ cup fresh rosemary finely chopped
- 6 cloves garlic finely chopped
- 1½ tbsp lemon zest
- 2 tsp salt
- 1 tsp ground black pepper
- 3 tbsp white wine vinegar
- 4 lbs (sixteen 4 oz each) boneless skinless chicken breasts
- In a large mixing bowl, add fresh oregano, fresh rosemary, garlic, lemon zest, salt, and black pepper.
- Using a wire whisk, whisk in white wine vinegar.
- Place chicken in the mixture, coat all sides well.
- Place plastic wrap over the bowl, and place in the refrigerator for approximately 6 hours.
- Prepare grill rack by spraying with non-stick cooking spray.
- Preheat grill to high heat.
- On the prepared grill, place the chicken, and cook, turning once halfway through, approximately 6 – 7 minutes, or until the chicken is no longer pink, and when pierced the juices run clear, and an instant-read thermometer reads 165° F.
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Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!