Weight Watchers Grilled Honey Dijon Chicken Recipe
Weight Watchers Grilled Honey Dijon Chicken Recipe. One of my favorite ways to grill chicken is with a honey Dijon marinade. It’s so easy and the grilled chicken always comes out moist, flavorful, and delicious!
Chicken is a go-to meal for many home cooks because it’s affordable, versatile, and generally easy to prepare. But sometimes even the simplest recipes can benefit from a little flavor boost, which is why this is a great option for your next cookout.
This easy dinner is made with dijon mustard, honey, salt, pepper, olive oil, boneless skinless chicken breast, and lime.
You can use this recipe as a base for any type of grilled meat – from fish to pork chops. The honey Dijon sauce adds just enough sweetness without being too sweet.
Weight Watchers Points
MyWW Points: 7 Green Plan
7 WW Smart Points
Personal Points will vary based on your individual plan.
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Featured Ingredients
Honey
Honey is a nutritious and delicious sweetener that has been used by humans for countless years. This versatile substance can be used in a wide range of recipes, from baked goods to savory dishes.
Lime
Lime is a tart, citrus fruit that is used in both sweet and savory dishes. The most common variety is the Persian lime, which has a green skin and juicy flesh.
Lime juice is an essential ingredient in many cocktails, and it can also be used to add flavor to salad dressings, marinades, and sauces. In baking, lime zest is often used as a flavoring for cakes and cookies.
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Weight Watchers Grilled Honey Dijon Chicken
Ingredients
- 2 tbsp dijon mustard
- 2 tbsp honey
- ½ tsp kosher salt
- black pepper freshly groundÂ
- 1 tbsp extra-virgin olive oil plus more for grill
- 4 boneless skinless chicken breast butterflied
- 1 lime cut into wedges
Instructions
- In a small mixing bowl, add dijon mustard, honey, salt, pepper, and 1 tablespoon of extra-virgin olive oil. Stir to mix well.
- Transfer to a large resealable bag.
- Place chicken in the marinade bag, seal, shake to coat, and place in the refrigerator for a minimum of 2 hours.
- Prepare the grill by oiling well.
- Set grill to medium heat.
- Take the chicken out of the marinade, and place on prepared, preheated grill. Discard the marinade.
- Cook approximately 4 – 5 minutes or until bottom of the chicken becomes a little crispy, flip and cook another 4 – 5 minutes, or until the bottom becomes crispy, and when pierced, the chicken is no longer pink inside, and the juices run clear.
- Transfer chicken to a serving platter and allow to rest for 10 minutes.
- Serve with a wedge of lime.
Notes
Nutrition
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