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Simple Weight Watchers White Rice

Simple Weight Watchers White Rice Recipe

Simple Weight Watchers White Rice Recipe. Here’s a simple recipe for Weight Watchers white rice that’s sure to please. This dish is light and fluffy, with a delicate flavor that pairs well with almost any entree. And best of all, it’s only 5 points per serving!

This quick and easy recipe is ready in just 30 minutes. Made with only 5 ingredients you probably already have in your cupboard, it’s a great option for a last minute meal.

To make this dish, you will need canola oil, white rice, garlic powder, salt, and boiling water.

Weight Watchers Points

MyWW Points: 5 Green Plan
5 WW Smart Points
Personal Points will vary based on your individual plan.

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Weight Watchers Simple White Rice in a White bowl.


We add new recipes almost every day, so check back often!

We are not affiliated with Weight Watchers/WW in any way. We just like creating healthier recipe options. We do not give any advice on diet or eating habits. Please consult a doctor before changing your diet.
Double check points on the official calculator.

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Love wine? Check out this cute wine glass! The Weight Watchers Points Stemless Wine Glass. 3 Points, 5 Points, Who Cares?

Fun but practical! Measurements are at 4 ounces, 7 ounces, and 10 ounces. Don’t forget to convert the points to your WW Personal Points for your individual plan.

Featured Ingredients

Uncooked White Rice

White rice is a type of milled rice that has had its husk, bran, and germ removed. This process removes most of the vitamins and minerals from the grain, leaving only the starchy endosperm. As a result, white rice is less nutritious than brown rice or other whole grain varieties.

However, it has a milder flavor and softer texture that some people prefer. In addition, white rice is easier to digest than brown rice and other grains. For these reasons, white rice is a popular staple food in many cultures around the world.

Raw rice in a wooden bowl with a wooden spoon.
Uncooked White Rice

Garlic Powder

Garlic powder is made from dehydrated garlic that has been ground into a fine powder. When used in cooking, garlic powder provides a milder flavor than fresh garlic.

It can be added to spice rubs for meats, sprinkled on vegetables, or used to make Garlic bread.

Garlic powder in a glass bowl.
Garlic Powder

What to serve with

Best Weight Watchers Kung Pao Chicken
This meal is made with boneless skinless chicken breast, soy sauce, rice vinegar, cornstarch, Hoisin sauce, garlic, ginger, red pepper flakes, celery, red pepper, scallions, and peanuts.

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If you’re looking for a quick and easy meal, that you can make for dinner during the week, this is a great choice. It’s also perfect if you’re looking for an elegant dinner on the weekend.

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This dish is made with broccoli, dry sherry, vegetable broth, soy sauce, cornstarch, vegetable oil, ginger, red pepper flakes, carrots, asparagus, water chestnuts, and shiitake mushrooms.

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This is an easy dish to make in one skillet. It’s also perfect if you’re on the go because it can be made in about 30 minutes or less.

Weight Watchers Pineapple Chicken Skewers
This is an easy dinner or appetizer recipe marinated with pineapple juice, brown sugar, and light soy sauce.

Weight Watchers Ginger Vegetable Stir-Fry
You can use a wok, or a skillet to whip up this delicious meal. Filled with broccoli, carrots, green beans, onion, & snap peas.

Healthy Beef And Broccoli Stir-Fry With Weight Watchers Points
A delicious Chinese dinner that’s ready in 25 minutes!

Weight Watchers Sticky Chicken
A flavorful Asian-Inspired, 6 ingredient recipe with an easy sweet and spicy marinade, Soy sauce, sweet chili sauce, honey, garlic, and Chinese five spice powder.

Weight Watchers Simple White Rice in a white bowl.


If you’re interested in seeing the tools and equipment we use in our kitchen, we have them posted here.

Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.

If you make this recipe, comment below with what your Personal Points came to so others can see the range of points.

Weight Watchers Simple White Rice in a White bowl.

Simple Weight Watchers White Rice

Nesting Lane
Simple Weight Watchers White Rice Recipe. This quick and easy recipe is ready in just 30 minutes. Made with only 5 ingredients you probably already have in your cupboard, it's a great option for a last minute meal.
5 from 1 vote
Prep Time 5 mins
Cook Time 25 mins
Total Time 30 mins
Course Side Dish
Cuisine American
Servings 4

Ingredients
 

Instructions
 

  • Place a large saucepan over medium heat.
  • In the saucepan, add canola oil.
  • Add white rice, garlic powder, and salt.
  • Add boiling water, enough to cover the rice by 1 inch.
  • Bring to a boil, reduce heat, cover, and simmer for approximately 20 – 30 minutes, or until the rice becomes tender, and the water has been absorbed.

Notes

MyWW Points: 5 Green Plan
5 WW Smart Points
Personal Points will vary based on your individual plan.
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Calories: 365kcalCarbohydrates: 74.1gProtein: 6.6gFat: 4.1gSodium: 47mgPotassium: 109mgFiber: 1.2gCalcium: 30mgIron: 4mg
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!


Graphic for Pinterest of Simple Weight Watchers White Rice Recipe.

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