Healthy Beef and Broccoli Stir-fry with Weight Watchers Points Recipe
Healthy Beef and Broccoli Stir-fry with Weight Watchers Points Recipe.
A delicious Chinese dinner that’s ready in 25 minutes!
An easy wok meal.
A low calorie meal with only 150.1.
Weight Watchers Recipes
MyWW Points: 7 Blue Plan and 5 Green Plan.
7 WW Freestyle Points and 5 Smart Points.
Related Recipes
We have more Weight Watchers Chinese Recipes here,
more Weight Watchers Dinner Recipes here,
and more Quick Weight Watchers Recipes here!
We add new recipes almost every day, so check back often!
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Healthy Beef and Broccoli Stir-fry with Weight Watchers Points
Ingredients
- ½ tsp garlic powder
- 3 tbsp cornstarch divided
- 2 tbsp water
- 1 lb boneless round or chuck steak cut into thin 3-inch strips
- 2 tbsp vegetable oil divided
- 1 small onion cut into wedges
- 4 cups broccoli florets
- 1 tsp ground ginger
- ⅓ cup reduced-sodium soy sauce
- 2 tbsp brown sugar
- ½ cup water divided
Instructions
- In a mixing bowl, add garlic powder, 2 tbsp cornstarch, and 2 tbsp water. Mix until it's smooth
- Add beef strips and toss to coat well.
- Set a large wok to medium/high heat
- Add 1 tbsp vegetable oil and beef and stir-fry until desired doneness.
- Remove the beef from the wok and keep it warm.
- In the wok, add the rest of the vegetable oil, and the onion. Stir-fry until tender, approx 4 to 5 minutes.
- Add broccoli and stir-fry 3 minutes until broccoli is crisp, but tender.
- Add the beef back to the wok
- In a small mixing bowl, add ginger, soy sauce, brown sugar, 1 tbsp cornstarch, and ½ cup water. Mix until smooth.
- Add soy sauce mix to the wok
- Stir-fry for 2 minutes.
- Serve. (Optional) Serve over rice (not included in points)
Notes
Nutrition
You May Also Like:
- Weight Watchers Italian Skillet Chicken Marsala
- Weight Watchers Crispy Air Fryer Broccoli
- Weight Watchers Asian Barbecue Sauce
- Best Weight Watchers Mushroom Risotto
- Quick Weight Watchers Lemon Curd
Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!
