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Healthy Recipes To Start The New Year

50 Healthy Recipes To Start The New Year with Weight Watchers Points.

Appetizers, Soups, Dinners, Snacks, and Side Dishes. Delicious WW Friendly Recipes to help you meal plan your healthy lifestyle!

MyWW Blue Plan and Green Plan

We add new recipes almost every day, so check back often!

We are not affiliated with Weight Watchers/WW in any way. We just like creating healthier recipe options. We do not give any advice on diet or eating habits. Please consult a doctor before changing your diet.
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Weight Watchers Key West Chicken Recipe

Weight Watchers Key West Chicken Recipe – A delicious, healthy, and easy grilled dinner! Soy sauce, honey, lime juice, and garlic. MyWW Points: 2 Blue Plan and 4 Green Plan – 2 WW Freestyle Points and 4 SmartPoints.

Weight Watchers Key West Chicken



Weight Watchers Slow Cooker Pepper Steak

Weight Watchers Slow Cooker Pepper Steak Recipe with lean sirloin beef, beef bouillon, stewed tomatoes, soy sauce, onion, and bell pepper. An easy and healthy Chinese dinner with 5 WW Freestyle Points and 6 SmartPoints. MyWW Points: 5 Blue Plan and 6 Green Plan

Weight Watchers Slow Cooker Pepper Steak



Weight Watchers Chicken Noodle Soup

Weight Watchers Chicken Noodle Soup Recipe – A quick and easy healthy dinner recipe with celery, carrots, onions, thyme, parsley, and spaghetti. A kid-friendly recipe. Ready in 20 minutes. MyWW points: 1 Blue Plan Point and 3 Green Plan Points – 1 WW Freestyle Point and 3 SmartPoints

Weight Watchers Chicken Noodle Soup



Grilled Teriyaki Chicken

Weight Watchers Grilled Teriyaki Chicken Recipe with garlic, sesame oil, lemon juice, and teriyaki sauce. A healthy, low calorie meal with 240 calories, 3 WW Freestyle Points and 6 Smart Points – MyWW Points: 3 Blue Plan and 6 Green Plan.

Weight Watchers Grilled Teriyaki Chicken

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Weight Watchers Chicken Tortilla Soup

Healthy Weight Watchers Chicken Tortilla Soup Recipe with bell pepper, corn, tomatoes with green chili peppers, chili seasoning mix, cilantro, and chicken broth. A quick and easy 30 minute dinner. Great recipe for leftover chicken. A delicious Mexican meal the whole family will love! Low calorie. Healthy comfort food! MyWW Points: 6 Blue Plan and 6 Green Plan, 6 WW Freestyle Points and 6 Smart Points.

Weight Watchers Chicken Tortilla Soup



Weight Watchers Roasted Carrots

Weight Watchers Roasted Carrots Recipe – A quick and easy 5 ingredient side dish recipes that’s ready in 30 minutes. Healthy, low calorie with no butter! 4 Smart Points.

Weight Watchers Roasted Carrots



Weight Watchers Chicken Taco Salad

Weight Watchers Chicken Taco Salad Recipe with corn tortillas, lettuce, boneless skinless chicken breast, tomatoes, Mexican cheese, and salsa. MyWW Points: 5 Blue Plan and 7 Green Plan.

Weight Watchers Chicken Taco Salad



Weight Watchers Vegetable Stir-Fry

Weight Watchers Healthy Vegetable Stir Fry Low Calorie, Low Carb Recipe with chicken broth, soy sauce, garlic, ginger, bok choy, red bell pepper, snow peas, carrots, bamboo shoots, and water chestnuts. Quick and easy 12 minute recipe with 0 WW Freestyle Points and 1 Smart Point. Only 41 calories and 7 carbs.

Weight Watchers Vegetable Stir Fry



Weight Watchers Mashed Sweet Potatoes

Weight Watchers Mashed Sweet Potatoes Recipe. A quick and easy, healthy vegetarian side dish. This easy recipe has garlic and Greek yogurt. Ready in 18 minutes! Great for Thanksgiving, Christmas, or any Holiday dinner! Low calorie and low fat,. MyWW Points: 3 Blue Plan and 3 Green Plan, 3 WW Freestyle Points and 3 Smart Points.

Weight Watchers Mashed Sweet Potatoes

Weight Watchers Jalapeno Chicken


Weight Watchers Healthy Jalapeno Chicken Recipe with lime juice, honey, cilantro, soy sauce, and garlic. Only 251 calories and ready in 35 minutes. 4 WW Freestyle Points and 5 Smart Points.

Weight Watchers Healthy Jalapeno Chicken



Weight Watchers Tex-Mex Chicken Salad

Weight Watchers Tex-Mex Chicken Salad Recipe with corn, black beans, scallions, bell peppers, cilantro, and boneless, skinless chicken breast. This is a quick and healthy, low calorie lunch or dinner with 267 calories, 2 WW Freestyle Points, and 7 Smart Points.

Tex-Mex Chicken Salad



Weight Watchers Healthy Hummus

Weight Watchers Healthy Hummus Recipe with lemon juice, yogurt, olive oil, chickpeas, paprika, and garlic. A quick and easy appetizer or snack. Low fat. MyWW Points: 0 Blue Plan and 3 Green Plan 0 WW Freestyle Points and 3 Smartpoints.

Weight Watchers Healthy Hummus



Weight Watchers Spicy Chinese Chicken

Weight Watchers Chinese General’s Chicken Recipe with boneless skinless chicken breast, chicken broth, soy sauce, white wine vinegar, ginger, and scallions. A quick and easy 20 minute healthy dinner with 5 WW Freestyle Points and 6 Smart Points

General's Chicken



Weight Watchers Roasted Asparagus

Weight Watchers Grilled Asparagus Recipe – A quick and easy, healthy WW side dish . Only 3 ingredients, and ready in 18 minutes. Gluten free, Low Calorie, Low Carb, Low Fat, and Vegetarian. MyWW Points: 1 Blue Plan and 2 Green Plan. 1 WW Freestyle Point and 2 SmartPoints.

Weight Watchers Grilled Asparagus



Weight Watchers Kale Bean Soup

Weight Watchers Vegetarian Kale Bean Soup Recipe with garlic, onion, vegetable broth, Cannellini beans, carrots, tomatoes, and Italian seasoning. Low fat, and meatless. 1 WW Freestyle Point (Blue Plan) and 7 Smart Points.

Kale Bean Soup



Weight Watchers Cauliflower Poppers

Weight Watchers Cauliflower Poppers Recipe – A healthy baked side dish, or snack with chili powder, cumin, salt, and pepper. A quick and easy 25 minute recipe. 0 WW Freestyle or Blue Points and 1 Smart Point.

Cauliflower Poppers



Weight Watchers Crock Pot White Chili

Weight Watchers Slow Cooker White Chicken Chili Recipe with boneless skinless chicken breast, chili seasoning mix, tomatoes, corn, kidney beans, bell pepper, onion, and salsa. 0 WW Freestyle Points and 5 Smart Points. Low calorie with 160 calories per serving.

White Chili in a bowl



Weight Watchers Eggplant Parmigiana

Weight Watchers Eggplant Parmigiana Recipe with Italian breadcrumbs, garlic powder, egg whites, and mozzarella cheese. A low calorie version of the classic Italian dinner. 3 WW Freestyle Points and 6 Smart Points

Eggplant Parmigiana


Weight Watchers Skinny Chicken with Mushrooms

Weight Watchers Skinny Chicken with Mushrooms Recipe with Italian salad dressing mix, cream of chicken soup, and low fat cream cheese. A super easy 5 ingredient dinner recipe that’s tasty and healthy!

Skinny Chicken with Mushrooms



Weight Watchers Marinated Cucumbers Sweet & Spicy

Weight Watchers Marinated Cucumbers Sweet & Spicy Recipe with red wine vinegar, sugar, crushed red pepper flakes, and salt. A healthy, low calorie side dish with 32 calories, 1 WW Freestyle Point and 1 Smart Point.

Weight Watchers Marinated Cucumbers Sweet & Spicy


Weight Watchers Slow Cooker Ratatouille

Weight Watchers Slow Cooker Vegetarian Ratatouille Recipe with onion, eggplant, zucchini, garlic, bell peppers, tomatoes, tomato paste, oregano, and red pepper flakes. A healthy low calorie side dish recipes with 136 calories, 3 WW Freestyle Points and 5 Smart Points.

Ratatouille in a bowl



Weight Watchers Beef & Broccoli Stir Fry

Weight Watchers Beef and Broccoli Stir Fry Recipe – A quick and easy Chinese dinner with lean beef strip sirloin, chicken broth, ginger root, garlic, red pepper flakes, and soy sauce. Low calorie with 2 WW Freestyle Points and 4 Smart Points.

Beef and Broccoli Stir Fry



Weight Watchers Southwestern Pork Chops

Weight Watchers Southwestern Pork Chops Recipe with garlic, cayenne pepper, cumin, and chili powder. A healthy and easy baked meal. Low calorie with 345 calories, and 41 grams of protein. 7 WW Smart Points.

Weight Watchers Southwestern Pork Chops



Weight Watchers Sweet Potato Fries

Weight Watchers Sweet Potato Fries Side Dish Recipe – An easy, healthy, vegan and Gluten Free recipe. Start in the microwave, and finish in the oven. Crispy and delicious with Italian seasoning. 6 Weight Watchers Smart Points

WW Sweet Potato Fries



Weight Watchers Slow Cooker Teriyaki Chicken

Weight Watchers Slow Cooker Teriyaki Chicken Recipe with boneless skinless chicken breast, soy sauce, honey, garlic, and hot chili sauce. An easy and healthy recipe for a weeknight, or weekend dinner. 6 WW Freestyle Points and 9 Smart Points.

Sliced Teriyaki Chicken



Weight Watchers Vegetable Soup

Weight Watchers Healthy Vegetable Soup Recipe with onion, carrots, celery, beef broth, diced tomatoes, cabbage, zucchini, and garlic. 0 WW Freestyle Points and 1 Smart Point. A great freezer meal!

Bowl of vegetable soup



Weight Watchers Easy Slow Cooker Turkey Breast

Weight Watchers Easy Slow Cooker Turkey Breast Recipe – A super easy 2 ingredient recipe. A traditional Thanksgiving, Holiday, or Christmas Dinner. 10 minute prep time then let the slow cooker do the work! A healthy, low calorie, low carb, and low fat meal. MyWW Points: 8 Blue Plan and 3 Green Plan, 8 WW Freestyle Points and 3 Smart Points.

Weight Watchers Easy Slow Cooker Turkey Breast



Weight Watchers Roasted Acorn Squash

Weight Watchers Roasted Acorn Squash Recipe – An easy side dish that’s tasty and healthy. Ingredients: Olive oil, thyme, and Parmesan cheese. Quick and easy, ready in 35 minutes. Low calorie. 4 WW Smart Points (Green Plan)

Weight Watchers Roasted Acorn Squash



Weight Watchers Pineapple Chicken Stir-Fry

Weight Watchers Chinese Chicken Pineapple Stir-Fry Recipe. A healthy, quick and easy dinner idea. Great for a weekday meal, ready in 22 minutes. MyWW Points: 4 Blue Plan (Freestyle Points) and 5 Green Plan (SmartPoints) Low calorie, Low carb, Low Fat and delicious!

Weight Watchers Chinese Chicken Pineapple Stir-Fry



Weight Watchers Stir-Fry Garlic Shrimp

Weight Watchers Chinese Stir-Fry Garlic Shrimp Recipe in a wok with soy sauce, chicken broth, sesame oil, sherry, chili paste, rice wine vinegar, garlic, ginger, and Thai chilies. A healthy, low calorie dinner with 217 calories, 5 WW Freestyle Points (Blue Plan) and 5 Smart Points.

Weight Watchers Chinese Stir-Fry Garlic Shrimp



Weight Watchers Chicken Dijon

Weight Watchers Chicken Dijon Recipe with chicken broth, soy sauce, broccoli, garlic, and Dijon mustard. A quick and easy healthy, low calorie dinner idea. 193 calories, 2 WW Freestyle Points (Blue Plan) and 3 Smart Points.

Weight Watchers Chicken Dijon



Weight Watchers Chicken Egg Drop Soup

Weight Watchers Chicken Egg Drop Soup Recipe with chicken broth, soy sauce, green onions, and baby green peas. A quick and easy appetizer, lunch, or dinner, ready in 10 minutes. Only 108 calories, 3 Weight Watchers Smart Points

Weight Watchers Chicken Egg Drop Soup in a bowl



Weight Watchers Taco Soup

Weight Watchers Mexican Taco Soup Recipe with ground turkey, onion, Ranch dressing mix, pinto beans, hot chili beans, corn, and tomatoes. 1 WW Freestyle Point and 6 Smart Points

Chili in a bowl



Weight Watchers Slow Cooker Sweet & Sour Chicken

Weight Watchers Slow Cooker Sweet and Sour Chicken Recipe with boneless skinless chicken breast, sweet and sour sauce, garlic powder, onion powder, pineapple, brown sugar, and stir-fry vegetables. 2 WW Freestyle Points and 7 Smart Points. A healthy lunch or dinner recipe.

Weight Watchers Slow Cooker Sweet and Sour Chicken



Weight Watchers Easy Guacamole

Weight Watchers Easy Mexican Guacamole Recipe with avocado, tomato, and onion. 2 WW Freestyle Points and 2 Smart Points

Guacamole



Weight Watchers Slow Cooker Pork Tenderloin

Weight Watchers Slow Cooker Pork Tenderloin Recipe with onion soup mix, water, red wine, minced garlic, soy sauce and pepper. A healthy, low calorie dinner with 180 calories, 4 WW Freestyle Points and 3 Smart Points

Pork Tenderloin on a platter



Weight Watchers Baked Tacos

Weight Watchers Baked Tacos Recipe with ground beef, garlic, bell pepper, onion, taco seasoning mix, and tortillas. A delicious Mexican dinner with 8 WW Freestyle Points (blue plan) and 7 Smart Points.

Weight Watchers Baked Tacos



Weight Watchers Broccoli Quiche

Weight Watchers Broccoli Quiche Recipe – A delicious and healthy meal for brunch, lunch, or dinner. Onion, Red Bell Pepper, Mozzarella Cheese, Garlic and Egg Substitute. 10 minute prep time. MyWW Points: 5 Blue Plan and 6 Green Plan – 5 WW Freestyle Points and SmartPoints



Weight Watchers Garlic Chicken

Weight Watchers Garlic Chicken Recipe – A quick and easy skillet recipe that’s ready in 20 minutes! Garlic powder, onion powder, and seasoning salt. A healthy, gluten free, low carb, low calorie, and low fat dinner. MyWw Points: 4 Blue Plan and 6 Green Plan, 4 WW Freestyle Points and 6 Smart Points.

Weight Watchers Garlic Chicken



Weight Watchers Pear and Apple Chips

Weight Watchers Pear and Apple Chips Recipe – A delicious, and healthy snack with cinnamon and sugar substitute. MyWW Points: 0 Blue Plan and 1 Green Plan – 0 WW Freestyle Points and 1 SmartPoint.

Weight Watchers Pear and Apple Chips



Weight Watchers Roasted Pork Tenderloin

Weight Watchers Roasted Pork Tenderloin Recipe with thyme, oregano, garlic powder, onion powder, and olive oil. A healthy low calorie, low carb dinner with 2 WW Freestyle Points and 4 Smart Points.

Sliced pork on a plate



Weight Watchers Vegetarian Minestrone Soup

Weight Watchers Slow Cooker Vegetarian Minestrone Soup Recipe with vegetable broth, tomatoes, kidney beans, onion, celery, carrots, green beans, zucchini, garlic, and macaroni pasta. A healthy and classic Italian appetizer or dinner recipe with 2 WW Freestyle Points and 5 Smart Points

Minestrone in a bowl with a spoon



Weight Watchers Lemon and Herb Chicken

Weight Watchers Lemon and Herb Chicken Recipe with rosemary, parsley, and lemon juice. This is an easy dinner recipe. Simple, and tasty. 0 WW Freestyle Points, 2 Smart Points, and 146 calories for a healthy, low calorie meal.

Weight Watchers Lemon and Herb Chicken



Weight Watchers Miso Soup

Weight Watchers Miso Soup Recipe – A healthy, quick and easy 20 minute appetizer recipe with only 5 ingredients. MyWW Points: 1 Blue Plan and 2 Green Plan – 1 WW Freestyle Point and 2 Smart Points. Gluten free, Low calorie, low carb, and low fat.

Weight Watchers Miso Soup



Weight Watchers Mediterranean Lentil Salad

Weight Watchers Mediterranean Lentil Salad Recipe – A quick and easy, healthy recipe with carrots, red onion, thyme, celery, garlic, and lemon juice. Ready in 30 minutes. MyWW Points: 2 Blue Plan (WW Freestyle Points and 5 Green Plan (SmartPoints)

Weight Watchers Mediterranean Lentil Salad



Weight Watchers Orange Chicken

Weight Watchers Orange Chicken Recipe – Make it at home instead of getting take-out! This healthy, low calorie meal is ready in 35 minutes. MyWW Points: 1 Blue Plan and 5 Green Plan – 1 WW Freestyle Point and 6 SmartPoints.

Weight Watchers Orange Chicken



Weight Watchers Szechwan Shrimp

Weight Watchers Chinese Szechwan Shrimp Recipe – A quick and easy 17 minute wok dinner with soy sauce, honey, ketchup, ginger, crushed red pepper, garlic, and green onions. A healthy, low calorie, low carb, low fat meal. 3 My WW Blue Plan Points and 3 Smart Points.

Weight Watchers Szechwan Shrimp



Weight Watchers Jerk Turkey Soup

Weight Watchers Slow Cooker Jerk Turkey Soup Recipe. An easy dinner recipe that’s great for a busy weeknight, or weekend. Perfect use of leftover Thanksgiving, Christmas, or Holiday Turkey dinner. A healthy low calorie and low fat meal. MyWW Points: 0 Blue Plan and 4 Green Plan – 0 WW Freestyle Points and 4 Smart Points

Weight Watchers Slow Cooker Jerk Turkey Soup



Weight Watchers Sesame Green Beans

Weight Watchers Sesame Green Beans Recipe. A healthy Japanese side dish recipe with sesame oil, canola oil, soy sauce, and toasted sesame seeds. Quick and easy in the wok! Ready in 20 minutes. Low calorie and low carb. MyWW Points: 2 Blue Plan and 3 Green Plan. 2 WW Freestyle Points and 3 Smart Points.

Weight Watchers Sesame Green Beans



Weight Watchers Salsa Chicken

Weight Watchers Salsa Chicken Recipe with boneless skinless chicken breast, salsa, green onion, and parmesan cheese. An easy, healthy dinner with 1 WW Freestyle Point and 4 Smart Points.



Weight Watchers Roasted Garlic Tomatoes

Weight Watchers Roasted Garlic Tomatoes Recipe – A quick and easy, healthy side dish recipe that’s ready in 25 minutes. Gluten free, low carb, low calorie, and low fat. MyWW Points: 1 Blue Plan and 2 Green Plan – 1 WW Freestyle Point and 2 SmartPoints.

Weight Watchers Roasted Garlic Tomatoes



Weight Watchers Crock Pot Lemon Garlic Chicken

Weight Watchers Slow Cooker Lemon Garlic Chicken Recipe with oregano, butter, boneless skinless chicken breast, lemon juice, and chicken bouillion. A healthy, low calorie, low fat dinner with 192 calories, 2 WW Freestyle Points and 4 Smart Points.

Chicken on a plate

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Healthy Recipes To Start The New Year



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