Weight Watchers Chicken Dijon Recipe
Weight Watchers Chicken Dijon Recipe with chicken broth, soy sauce, broccoli, garlic, and Dijon mustard.
A quick and easy healthy, low calorie dinner idea.
193 calories
MyWW Points: 2 Blue Plan and 3 Green Plan.
2 WW Freestyle Points and 3 Smart Points.
We have more Weight Watchers Chicken Recipes here,
more Weight Watchers Dinner Recipes here,
and more Quick and Easy Weight Watchers Recipes here!
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We are not affiliated with Weight Watchers/WW in any way. We just like creating healthier recipe options. We do not give any advice on diet or eating habits. Please consult a doctor before changing your diet.
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Love wine? Check out this cute wine glass! The Weight Watchers Points Stemless Wine Glass. 3 Points, 5 Points, Who Cares?
Fun but practical! Measurements are at 4 ounces, 7 ounces, and 10 ounces. Don’t forget to convert the points to your WW Personal Points for your individual plan.
If you’re interested in seeing the tools and equipment we use in our kitchen, we have them posted here.
Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.
Weight Watchers Chicken Dijon
Equipment
Ingredients
- ½ cup chicken broth – reduced-sodium
- 1 tbsp light soy sauce
- 4 cups broccoli florets
- 1 clove garlic minced
- 1 tbsp olive oil
- 1 lb boneless skinless chicken breast cut into thin strips
- 2 tbsp dijon mustard
Instructions
- In a mixing bowl, combine soy sauce and chicken broth. Set aside
- In a large skillet, heat oil over medium-high heat. Add garlic and broccoli. Cook until tender, and crisp. Remove from skillet, set aside, and cover with tin foil to keep warm.
- In the skillet, add chicken. While stirring, cook for approx 3 – 4 minutes until chicken is fully cooked.
- Add broth to skillet and mix well. Bring contents to a boil. Reduce the heat to medium/low.
- Add in mustard. Mix well.
- Return the broccoli to the skillet. Stir to mix. Cook mixture while stirring until heated through.
Notes
Nutrition
You May Also Like:
- Weight Watchers Chicken Sausage Calzones
- Baked Weight Watchers Vegetable Wontons
- Easy Chocolate Fudge Cookies (Weight Watchers)
- Weight Watchers Beef and Potato Empanadas
- Weight Watchers Penne Pasta with Meat Sauce
Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!
