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Weight Watchers Chicken Dijon

Weight Watchers Chicken Dijon Recipe


Weight Watchers Chicken Dijon Recipe with chicken broth, soy sauce, broccoli, garlic, and Dijon mustard.

A quick and easy healthy, low calorie dinner idea.

193 calories

MyWW Points: 2 Blue Plan and 3 Green Plan.
2 WW Freestyle Points and 3 Smart Points.

We have more Weight Watchers Chicken Recipes here,

more Weight Watchers Dinner Recipes here,

and more Quick and Easy Weight Watchers Recipes here!

Weight Watchers Chicken Dijon


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Fun but practical! Measurements are at 4 ounces, 7 ounces, and 10 ounces. Don’t forget to convert the points to your WW Personal Points for your individual plan.



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Weight Watchers Chicken Dijon

Weight Watchers Chicken Dijon

Nesting Lane
Weight Watchers Chicken Dijon Recipe. A quick and easy healthy, low calorie dinner idea. 193 calories, 2 WW Freestyle Points (Blue Plan) and 3 Smart Points.
5 from 2 votes
Total Time 30 mins
Course Main Course
Cuisine French
Servings 4

Ingredients
 

Instructions
 

  • In a mixing bowl, combine soy sauce and chicken broth. Set aside
  • In a large skillet, heat oil over medium-high heat. Add garlic and broccoli. Cook until tender, and crisp. Remove from skillet, set aside, and cover with tin foil to keep warm.
  • In the skillet, add chicken. While stirring, cook for approx 3 – 4 minutes until chicken is fully cooked.
  • Add broth to skillet and mix well. Bring contents to a boil. Reduce the heat to medium/low.
  • Add in mustard. Mix well.
  • Return the broccoli to the skillet. Stir to mix. Cook mixture while stirring until heated through.

Notes

MyWW Points: 2 Blue Plan and 3 Green Plan
2 WW Freestyle Points and 3 Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Calories: 192.8kcalCarbohydrates: 5gProtein: 27.7gFat: 7gSaturated Fat: 1.2gCholesterol: 72.6mgSodium: 496.5mgFiber: 0.3gSugar: 0.2g
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!


Weight Watchers Chicken Dijon

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