Weight Watchers Chicken Dijon Recipe
Weight Watchers Chicken Dijon Recipe with chicken broth, soy sauce, broccoli, garlic, and Dijon mustard.
A quick and easy healthy, low calorie dinner idea.
193 calories
MyWW Points: 2 Blue Plan and 3 Green Plan.
2 WW Freestyle Points and 3 Smart Points.
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and more Quick and Easy Weight Watchers Recipes here!
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Weight Watchers Chicken Dijon
Equipment
Ingredients
- ½ cup chicken broth – reduced-sodium
- 1 tbsp light soy sauce
- 4 cups broccoli florets
- 1 clove garlic minced
- 1 tbsp olive oil
- 1 lb boneless skinless chicken breast cut into thin strips
- 2 tbsp dijon mustard
Instructions
- In a mixing bowl, combine soy sauce and chicken broth. Set aside
- In a large skillet, heat oil over medium-high heat. Add garlic and broccoli. Cook until tender, and crisp. Remove from skillet, set aside, and cover with tin foil to keep warm.
- In the skillet, add chicken. While stirring, cook for approx 3 – 4 minutes until chicken is fully cooked.
- Add broth to skillet and mix well. Bring contents to a boil. Reduce the heat to medium/low.
- Add in mustard. Mix well.
- Return the broccoli to the skillet. Stir to mix. Cook mixture while stirring until heated through.
Notes
Nutrition
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