Home » Weight Watchers Chicken Dijon

Weight Watchers Chicken Dijon

Weight Watchers Chicken Dijon Recipe


Weight Watchers Chicken Dijon Recipe with chicken broth, soy sauce, broccoli, garlic, and Dijon mustard.

A quick and easy healthy, low calorie dinner idea.

193 calories

MyWW Points: 2 Blue Plan and 3 Green Plan.
2 WW Freestyle Points and 3 Smart Points.

We have more Weight Watchers Chicken Recipes here,

more Weight Watchers Dinner Recipes here,

and more Quick and Easy Weight Watchers Recipes here!

Weight Watchers Chicken Dijon

We add new recipes almost every day, so check back often!

We are not affiliated with Weight Watchers/WW in any way. We just like creating healthier recipe options. We do not give any advice on diet or eating habits. Please consult a doctor before changing your diet.
Double check points on the official calculator.

Affiliate Disclosure: Some links may be affiliate links where I make a small commission if you purchase anything after clicking a link. There is no additional cost to you. As an Amazon Associate I earn from qualifying purchases.


Amazon Halo Band – An easy way to keep up with your health by tracking your activity, sleep quality, amount of sleep, sleep temperature, your heart rate, and more!
It’s also a great Christmas gift idea for the person who has everything!

Check out the Amazon Halo Band today! See Details Here!


Ingredients you will need:

Equipment you will need:

Mixing Bowl
Skillet

How to make:

  1. In a mixing bowl, combine soy sauce and chicken broth. Set aside
  2. In a large skillet, heat oil over medium-high heat. Add garlic and broccoli. Cook until tender, and crisp. Remove from skillet, set aside, and cover with tin foil to keep warm.
  3. In the skillet, add chicken. While stirring, cook for approx 3 – 4 minutes until chicken is fully cooked.
  4. Add broth to skillet and mix well. Bring contents to a boil. Reduce the heat to medium/low.
  5. Add in mustard. Mix well.
  6. Return the broccoli to the skillet. Stir to mix. Cook mixture while stirring until heated through.


If you’re interested in seeing the tools and equipment we use in our kitchen, we have them posted here.

Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.

Weight Watchers Chicken Dijon

Weight Watchers Chicken Dijon

Nesting Lane
Weight Watchers Chicken Dijon Recipe. A quick and easy healthy, low calorie dinner idea. 193 calories, 2 WW Freestyle Points (Blue Plan) and 3 Smart Points.
5 from 1 vote
Total Time 30 mins
Course Main Course
Cuisine French
Servings 4

Ingredients
 

Instructions
 

  • In a mixing bowl, combine soy sauce and chicken broth. Set aside
  • In a large skillet, heat oil over medium-high heat. Add garlic and broccoli. Cook until tender, and crisp. Remove from skillet, set aside, and cover with tin foil to keep warm.
  • In the skillet, add chicken. While stirring, cook for approx 3 – 4 minutes until chicken is fully cooked.
  • Add broth to skillet and mix well. Bring contents to a boil. Reduce the heat to medium/low.
  • Add in mustard. Mix well.
  • Return the broccoli to the skillet. Stir to mix. Cook mixture while stirring until heated through.

Notes

MyWW Points: 2 Blue Plan and 3 Green Plan
2 WW Freestyle Points and 3 Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Calories: 192.8kcalCarbohydrates: 5gProtein: 27.7gFat: 7gSaturated Fat: 1.2gCholesterol: 72.6mgSodium: 496.5mgFiber: 0.3gSugar: 0.2g
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

You May Also Like:


Love wine? Check out this cute wine glass! The Weight Watchers Points Stemless Wine Glass. This makes a great gift for anyone on the MyWW Program who also loves wine! Check it out here!


Weight Watchers Chicken Dijon



Not interested in Healthy Recipes? Check out our sister site, Nesting Lane Indulge

Nesting Lane Indulge

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating




*