Weight Watchers Slow Cooker Teriyaki Chicken Recipe. One of the great things about a slow cooker is that it does all the work for you. Simply throw in your ingredients, set the timer, and come back to a delicious meal.
This recipe is a perfect example. Tender boneless, skinless chicken breasts are simmered in a homemade teriyaki sauce, resulting in a dish that is full of flavor. Since it’s made in the slow cooker, it’s also super easy to prepare.
When the timer goes off, you’ll have a delicious meal that is sure to please the whole family.
This is a super easy 4 ingredient dinner that takes just a couple of minutes to get going. Just toss it in the Slow Cooker, and stir once!
My family loves this recipe! It has become a game day tradition in our house!
With only 319 calories, you can feast without guilt!
Weight Watchers Points
7 Points (2022/2023 Plan)
MyWW Points: 6 Blue Plan and 9 Green Plan
Tips and Tricks
Preparing the Chicken
Cut the chicken breasts into uniform 2-inch pieces to ensure even cooking. This helps the chicken cook thoroughly and absorb the flavors better.
Combining Ingredients
Place the chicken pieces in the slow cooker first. Pour the honey and soy sauce over the chicken and add the minced garlic. Stir everything to coat the chicken evenly with the sauce.
Using Fresh Garlic
For a more intense garlic flavor, you can mince the garlic instead of using whole cloves. If you prefer a milder garlic taste, you can lightly crush the cloves before adding them.
Cooking Time
Set the slow cooker to the low setting and cover. Cook for 2 hours, then stir the chicken to ensure even cooking and flavor distribution. Continue cooking for an additional 2 hours, making a total of 4 hours.
Adjusting Cooking Time
If you need to cook it faster, you can set the slow cooker to high and cook for 2-3 hours, stirring halfway through. However, the low and slow method generally yields more tender and flavorful chicken.
Removing Garlic
After the cooking time is complete, remove the garlic cloves if you used them whole. This prevents the garlic from overpowering the dish.
Serving Suggestions
Serve the honey garlic chicken over a bed of steamed rice or quinoa. It pairs well with steamed vegetables like broccoli, green beans, or snap peas. Garnish with chopped green onions or sesame seeds for extra flavor.
Storing Leftovers
Store any leftovers in an airtight container in the refrigerator for up to three days. Reheat gently in the microwave or on the stove, adding a splash of water or chicken broth if needed to maintain moisture.
Customizing the Recipe
Feel free to customize the recipe by adding a teaspoon of grated ginger for a bit of extra zing. You can also mix in some crushed red pepper flakes if you like a bit of heat. Adjust the amount of honey and soy sauce to suit your taste preference.
Thickening the Sauce
If you prefer a thicker sauce, you can remove the chicken after cooking and simmer the sauce on the stove until it reduces to your desired consistency. Alternatively, mix a teaspoon of cornstarch with water and stir it into the sauce, letting it cook until thickened.
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Love wine? Check out this cute wine glass. The Points Glass Stemless Wine Glass. 3 Points, 5 Points, Who Cares
Fun but practical! The measurements are at 4 ounces, 7 ounces, and 10 ounces.
Featured Ingredients
Honey
Honey has been used as a sweetener for thousands of years, and it has a number of unique properties that make it ideal for baking and cooking.
Unlike refined sugar, honey is packed with nutrients and antioxidants that can benefit your health.
Soy Sauce
Soy sauce is a staple of Asian cuisine, and it has been used for centuries to add flavor to food. Made from fermented soybeans, soy sauce is salty, savory, and umami-rich.
It is an essential ingredient in many dishes, from simple stir-fries to elaborate sushi rolls. Soy sauce is also versatile; it can be used as a marinade, a dipping sauce, or a finishing touch.
What to serve with
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This dish is made with broccoli, dry sherry, vegetable broth, soy sauce, cornstarch, vegetable oil, ginger, red pepper flakes, carrots, asparagus, water chestnuts, and shiitake mushrooms.
Weight Watchers Stir-Fry Green Beans
A quick Chinese side dish recipe made in a wok with vegetable oil, green beans, fresh ginger root, garlic, salt, black pepper, and black bean sauce.
Best Weight Watchers Southern Biscuits
There’s nothing like a warm, flaky biscuit straight out of the oven.
Simple Weight Watchers Roasted Cabbage Wedges
This quick and easy side dish recipe is ready in just 35 minutes.
Weight Watchers Vegetable Fried Rice
This Chinese side dish is ready in 24 minutes.
Weight Watchers Skillet Parmesan Potatoes
A quick and easy side dish recipe that’s ready in 25 minutes.
Weight Watchers Cauliflower Rice
A quick and easy, healthy side dish recipe.
Weight Watchers Grilled Honey Pineapple
Made with honey, butter, salt, and red pepper sauce.
Don’t have a Slow Cooker? This is the one we use, and recommend.
Crock-Pot Large 8 Quart Programmable Slow Cooker with Auto Warm Setting and Cookbook
Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.
Weight Watchers Slow Cooker Teriyaki Chicken
Equipment
Ingredients
Instructions
- Place chicken, honey, garlic, and soy sauce in slow cooker. Turn on slow cooker to low setting and cover.
- Cook 2 hours then stir. Cook additional 2 hours (4 hours total)
- Remove garlic, and serve.
Notes
Nutrition
You May Also Like:
- Rosemary Garlic Pork Tenderloin (WW Friendly)
- Crispy Baked Pork Chops
- Honey Dijon Chicken Fettuccine
- Healthy Homemade Chocolate Pudding
- Quick Air Fryer Baked Apples
This looks yummy! What is the serving size that the nutritional information is based on?
Hi Laura,
1 serving is 243 grams.
This recipe was absolutely delicious. Thank you so much for sharing. Will be adding this to our menu 😊