Simple Weight Watchers Roasted Cabbage Wedges
Simple Weight Watchers Roasted Cabbage Wedges Recipe. As anyone who has ever tried to lose weight knows, finding healthy and tasty food options can be a challenge. But with a little creativity, it is possible to turn even the most mundane ingredients into a delicious and satisfying meal. Take cabbage, for example. This humble vegetable is often overlooked, but it is actually a nutrition powerhouse.
Cabbage is low in calories but high in fiber, making it an excellent choice for anyone looking to eat healthier. This dish is a simple but delicious way to enjoy this underappreciated vegetable.
This quick and easy side dish recipe is ready in just 35 minutes.
To make this dish, you will need cabbage, butter, caraway seeds, vinegar, salt, and pepper.
It’s gluten free and vegetarian.
Weight Watchers Points
MyWW Points: 7 Green Plan
7 WW Smart Points
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We are not affiliated with Weight Watchers/WW in any way. We just like creating healthier recipe options. We do not give any advice on diet or eating habits. Please consult a doctor before changing your diet.
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Love wine? Check out this cute wine glass! The Weight Watchers Points Stemless Wine Glass. 3 Points, 5 Points, Who Cares?
Fun but practical! Measurements are at 4 ounces, 7 ounces, and 10 ounces. Don’t forget to convert the points to your WW Personal Points for your individual plan.
Caraway seeds are the small, black seeds that are often found in rye bread. These small, brownish seeds have a strong flavor and are often used in Scandinavian and German cuisine.
They can be added to breads, meats, and other dishes for a little extra flavor. They have a flavor that is similar to both anise and fennel, and they are used in a variety of dishes.
Caraway seeds can be eaten whole or ground up.
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If you’re interested in seeing the tools and equipment we use in our kitchen, we have them posted here.
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Weight Watchers Roasted Cabbage Wedges
- 1 head cabbage 3 pounds
- ½ cup butter melted
- 2 teaspoon white vinegar
- 2 teaspoon caraway seeds
- salt to taste
- ground black pepper to taste
- Preheat oven to 400° F.
- Prepare a baking sheet by lining with parchment paper.
- Using a sharp knife, cut the cabbage in half, cutting through the core of the cabbage.
- Then cut each of the halves into 4 wedges, making a total of 8 wedges.
- Arrage the cabbage wedges on prepare baking sheet.
- In a small mixing bowl, add butter, vinegar, and caraway seeds. Stir to mix well.
- Using a basting brush, brush half of the butter mix on the cabbage wedges.
- Season to taste with salt and ground black pepper.
- In preheated oven, bake 15 minutes.
- Remove from oven, and using the basting brush, brush with the rest of the butter mix.
- Place back in the oven, and bake another approximately 8 – 10 minutes, or until the edges of the cabbage are charred lightly, and the cabbage has softened.
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Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!