Weight Watchers Mexican Pork Chops Recipe
Weight Watchers Mexican Pork Chops with Vegetables Recipe.
Made with bell peppers, onion, tomatoes, green chilies, corn, salsa, oregano, and cumin.
Brown the pork chops in a skillet, then bake in the oven.
Spice up your pork chops!
Gluten free and low fat.
Weight Watchers Points
5 Points®
MyWW Points: 5 Blue Plan and 6 Green Plan,
5 WW Freestyle Points and 6 Smart Points.
Related Recipes
We have more Weight Watchers Pork Recipes here,
and Mexican Weight Watchers Recipes here,
and more Weight Watchers Dinner Recipes here!
We are not affiliated with Weight Watchers/WW in any way.
Double check points on the official calculator.
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Fun but practical! The measurements are at 4 ounces, 7 ounces, and 10 ounces.
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Weight Watchers Mexican Pork Chops
Ingredients
- Pam cooking spray
- 16 ozs boneless pork chops
- 1 onion chopped
- 1 green bell peppers chopped
- 1 can (14½ oz) tomatoes and green chilies
- ½ cup salsa
- 2 cups corn
- ½ tsp ground cumin
- 1½ tsp oregano
Instructions
- Preheat oven at 350° F
- Prepare a skillet by spraying with non-stick cooking spray.
- Heat skillet over medium high heat.
- In the hot skillet, add pork chops.
- Brown pork chops.
- Remove the pork chops from the skillet, and place in a large casserole dish.
- In the same skillet, spray with non-stick cooking spray.
- In the skillet, add onion and pepper.
- Cook, stirring often until the vegetables are tender.
- Add tomatoes and green chilies, salsa, corn, cumin, and oregano.
- Cook while stirring until heated through.
- Place contents of the skillet on top of the pork chops.
- Cover with aluminum foil and bake in preheated oven for 50 to 55 minutes, or until fully cooked.
Notes
5 WW Freestyle Points and 6 Smart Points. We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.
Nutrition
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Thank you for this great recipe. I made your Mexican pork chops. It was delicious,