Weight Watchers Mexican Pork Chops

Weight Watchers Mexican Pork Chops Recipe



Weight Watchers Mexican Pork Chops with Vegetables Recipe.

Made with bell peppers, onion, tomatoes, green chilies, corn, salsa, oregano, and cumin.

Brown the pork chops in a skillet, then bake in the oven.

Spice up your pork chops!

Gluten free and low fat.

MyWW Points: 4 Blue Plan and 6 Green Plan,
6 WW Freestyle Points and 6 Smart Points.

We have more Weight Watchers Pork Recipes here,

and Mexican Weight Watchers Recipes here,

and more Weight Watchers Dinner Recipes here!

Mexican Pork Chops on a plate

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Weight Watchers Mexican Pork Chops

Ingredients you will need:

How to make:

  1. Preheat oven at 350° F
  2. Prepare a skillet by spraying with non-stick cooking spray.
  3. Heat skillet over medium high heat.
  4. In the hot skillet, add pork chops.
  5. Brown pork chops.
  6. Remove the pork chops from the skillet, and place in a large casserole dish.
  7. In the same skillet, spray with non-stick cooking spray.
  8. In the skillet, add onion and pepper.
  9. Cook, stirring often until the vegetables are tender.
  10. Add tomatoes and green chilies, salsa, corn, cumin, and oregano.
  11. Cook while stirring until heated through.
  12. Place contents of the skillet on top of the pork chops.
  13. Cover with aluminum foil and bake in preheated oven for 50 to 55 minutes, or until fully cooked.

Equipment you will need:


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Mexican Pork Chops on a plate

Weight Watchers Mexican Pork Chops

Nesting Lane
Weight Watchers Mexican Pork Chops with Vegetables Recipe. Gluten free and low fat. MyWW Points: 4 Blue Plan and 6 Green Plan, 6 WW Freestyle Points and 6 Smart Points.
5 from 1 vote
Prep Time 10 mins
50 mins
Total Time 1 hr
Course Main Course
Cuisine Mexican
Servings 4

Ingredients
 

Instructions
 

  • Preheat oven at 350° F
  • Prepare a skillet by spraying with non-stick cooking spray.
  • Heat skillet over medium high heat.
  • In the hot skillet, add pork chops.
  • Brown pork chops.
  • Remove the pork chops from the skillet, and place in a large casserole dish.
  • In the same skillet, spray with non-stick cooking spray.
  • In the skillet, add onion and pepper.
  • Cook, stirring often until the vegetables are tender.
  • Add tomatoes and green chilies, salsa, corn, cumin, and oregano.
  • Cook while stirring until heated through.
  • Place contents of the skillet on top of the pork chops.
  • Cover with aluminum foil and bake in preheated oven for 50 to 55 minutes, or until fully cooked.

Notes

MyWW Points: 4 Blue Plan and 6 Green Plan
4 WW Freestyle Points and 6 Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Serving: 381gCalories: 265.3kcalCarbohydrates: 30.7gProtein: 30.1gFat: 4gSaturated Fat: 1gCholesterol: 62.9mgSodium: 832.6mgFiber: 3.8gSugar: 5.5g
Keyword Casserole, Dinner, Low Fat, Main dish, Mexican, Pork, Weight Watchers
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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Weight Watchers Mexican Pork Chops with Vegetables

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