Home » Simple Weight Watchers Mini Crab Cakes (without Bread Crumbs)

Simple Weight Watchers Mini Crab Cakes (without Bread Crumbs)

Simple Weight Watchers Mini Crab Cakes Recipe

Simple Weight Watchers Mini Crab Cakes without Bread Crumbs Recipe. Wondering how to make crab cakes without bread crumbs? It’s actually quite simple! All you need is a few simple ingredients.

These bite-sized crab cakes are perfect for a WW friendly appetizer or side dish. Plus, they’re delicious and easy to customize based on your preferences.

This quick and easy appetizer, or side dish is ready in just 25 minutes, making it perfect when you have last minute guests.

You will not use bread crumbs for this recipe, so it is low carb, and Gluten free. The ingredients you will need are blue crab meat, eggs, green bell peppers, red bell peppers, mayonnaise, Worcestershire sauce, baking powder, fresh parsley, Old Bay Seasoning, and a Canola oil.

Give them a try today!

Weight Watchers Points

MyWW Points: 1 Green Plan,
1 WW Smart Points

What are Crab Cakes

Crab cakes are a type of seafood cake that is made with fresh or canned crab meat. They are popular in the United States, and can be found in most restaurants that serve seafood.

Traditional crab cakes are made with mayonnaise, bread crumbs, and Old Bay seasoning, but there are many variations on the recipe.

Crab cakes can be baked or fried, and they are often served with a dipping sauce or tartar sauce.

Related Recipes

Easy Weight Watchers Crab Quiche (Without Crust)

Weight Watchers Crab Quesadillas

Weight Watchers Zucchini Cakes

Two crab cakes on a white plate.


We add new recipes almost every day, so check back often!

We are not affiliated with Weight Watchers/WW in any way. We just like creating healthier recipe options. We do not give any advice on diet or eating habits. Please consult a doctor before changing your diet.
Double check points on the official calculator.

Affiliate Disclosure: Some links may be affiliate links where I make a small commission if you purchase anything after clicking a link. There is no additional cost to you. As an Amazon Associate I earn from qualifying purchases.

Love wine? Check out this cute wine glass! The Weight Watchers Points Stemless Wine Glass. 3 Points, 5 Points, Who Cares?

Fun but practical! Measurements are at 4 ounces, 7 ounces, and 10 ounces. Don’t forget to convert the points to your WW Personal Points for your individual plan.

What to serve with

Weight Watchers Broiled Scallops
In just a few minutes, you can have a delicious and healthy dinner that will impress your family, or guests!

Weight Watchers Garlic Shrimp With Asparagus
If you’re looking for a quick and easy meal, that you can make for dinner during the week, this is a great choice. It’s also perfect if you’re looking for an elegant dinner on the weekend.

Weight Watchers Herbed Halibut
This broiled seafood meal features halibut fillet with lemon juice, olive oil, sea salt, garlic powder, and dill weed to create an easy dinner that tastes delicious!

Weight Watchers Butternut Squash Macaroni And Cheese
This one pot meal is quick and easy to make, and is ready in just 25 minutes. This is a great dinner option for days when you don’t have time to make an elaborate meal.

Weight Watchers Herbed Tri-Tip
This grilled beef is seasoned with garlic salt, salt, black pepper, celery salt, onion powder, dried dill, crushed dried rosemary, and paprika. The rub is the perfect mix of flavors to satisfy your palate.

Weight Watchers Tilapia Parmesan
A quick and easy dinner recipe with lemon juice, butter, mayonnaise, green onions, seasoning salt, basil, and hot pepper sauce.

Weight Watchers Garlic Lemon Scallops
A quick and easy 15 minute seafood recipe with olive oil, sea scallops, flour, salt, garlic, scallions, ground sage, lemon and parsley.

Weight Watchers No-Bake Key Lime Pie
You will only spend 10 minutes making this tangy pie, and then you have to wait 2 hours while it chills before enjoying.

Featured Ingredients:

Blue Crab

Blue crab are a type of crustaceans that can be found in the Atlantic ocean. They have a hard outer shell and eight legs.

Blue crabs are a popular seafood item, and can be eaten steamed, boiled, baked, or fried. They are also used in crab cakes and other dishes.

Crab season runs from April to November, so there is plenty of time to enjoy this delicious seafood!

Crab meat in a white bowl.
Crab Meat

Green Bell Peppers

Green bell peppers are a variety of bell pepper that is typically harvested before it ripens. The green bell pepper has a mild, sweet flavor and is used in a variety of dishes.

Green bell peppers can be eaten raw or cooked. They are high in Vitamin C and other antioxidants.

Green Bell Peppers in a wire basket on a rustic surface.
Green Bell Peppers


If you’re interested in seeing the tools and equipment we use in our kitchen, we have them posted here.

Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.

If you make this recipe, comment below with what your Personal Points came to so others can see the range of points.

Two crab cakes on a white plate.

Simple Weight Watchers Mini Crab Cakes

Nesting Lane
Simple Weight Watchers Mini Crab Cakes without Bread Crumbs Recipe. A quick and easy appetizer, or side dish that's ready in just 25 minutes, making it perfect when you have last minute guests.
5 from 1 vote
Prep Time 20 mins
Cook Time 5 mins
Total Time 25 mins
Course Appetizer, Main Course
Cuisine American
Servings 20

Ingredients
 

Mustard Sauce

Instructions
 

  • In a large mixing bowl, add blue crab meat, eggs, green bell pepper, red bell pepper, mayonnaise, worcestershire sauce, baking powder, fresh parsley, and old bay seasoning.
  • Stir to mix well.
  • Place a large skillet over medium/high heat.
  • In the skillet, add canola oil to heat.
  • Drop tablespoons of batter in skillet, carefully. The crab cakes should be approximately 1½ inches wide.
  • Cook approximately 2 minutes, then using a spatula, flip the crab cakes over and cook the other side for approximately 1 minute, or until firm.

For the Sauce:

  • In a small mixing bowl, add mayonnaise, mustard, and lemon juice.
  • Stir to mix well.
  • Store sauce in the refrigerator until serving.

Notes

The crab mix will be loose when you drop it in the pan. The eggs act as a binding agent, so they will firm up, and hold together as they cook.
MyWW Points: 1 Green Plan,
1 WW Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Serving: 34gCalories: 54.3kcalCarbohydrates: 1.3gProtein: 4.8gFat: 3.2gSaturated Fat: 0.5gCholesterol: 29.1mgSodium: 286.4mgSugar: 0.4g
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

You May Also Like:



Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!


Graphic for Pinterest of Simple Weight Watchers Mini Crab Cakes Recipe.

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating




*