Weight Watchers Broiled Scallops Recipe
Weight Watchers Broiled Scallops Recipe. A quick and easy, seafood dinner, or appetizer that’s ready in just 13 minutes.
In my opinion, the best way to cook scallops is by broiling them. This cooking technique gives the seafood a nice char on the outside while keeping them tender and moist on the inside.
In just a few minutes, you can have a delicious and healthy dinner that will impress your family, or guests!
Cooking scallops can seem intimidating, but they are actually very easy to prepare. In this recipe, we’ll show you how to broil them in the oven for a quick and tasty seafood dish.
Scallops are a healthy option with plenty of protein and omega-3 fatty acids, so they make a perfect light meal or appetizer.
You will only need 4 ingredients to make this delicious meal. You will need sea scallops, salt, salted butter, and lemon juice.
These scallops are low carb, and gluten free.
What are Scallops
Scallops are a type of seafood that many people adore. They have a delicate, slightly sweet flavor and can be prepared in many ways.
While they may seem like an intimidating dish to prepare, scallops are actually quite easy to make.
Weight Watchers Points
MyWW Points: 3 Blue Plan, and 6 Green Plan
3 WW Freestyle Points and 6 Smart Points
Related Recipes
Weight Watchers Garlic Lemon Scallops
Weight Watchers Seafood Chowder
Weight Watchers Quick Herb Shrimp
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Love wine? Check out this cute wine glass. The Points Glass Stemless Wine Glass. 3 Points, 5 Points, Who Cares
Fun but practical! The measurements are at 4 ounces, 7 ounces, and 10 ounces.
What to serve with Scallops
Weight Watchers Cheddar Bay Biscuits
These biscuits are light and fluffy with bits of cheddar cheese to give them an extra burst of flavor.
Weight Watchers Sesame Asparagus
This simple recipe is perfect for busy weeknights, and takes just minutes to prepare. Plus, it’s packed with nutrients and flavor.
Weight Watchers Cajun Sweet Potatoes
This recipe is for a tasty, healthy and low-calorie side dish that tastes like it’s fried.
Weight Watchers Easy Dinner Rolls
An easy yeast bread recipe with less sugar.
Weight Watchers Zucchini Pancakes
These pancakes are a side dish that you will be making again and again!
Weight Watchers Mashed Cauliflower
The perfect replacement for mashed potatoes.
Weight Watchers Slow Cooker Baked Apples
A healthy side dish. or dessert recipe that’s also kid friendly and makes a great after school snack. It’s also low calorie, and low fat.
Weight Watchers Zucchini Bites
A low calorie side dish with 138 calories.
Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.
Weight Watchers Broiled Scallops
Equipment
Ingredients
- 1½ pounds sea scallops
- 1 tablespoon salt
- 2 tablespoon salted butter
- 2 tablespoon lemon juice
Instructions
- Preheat broiler.
- Prepare scallops by rinsing with water.
- In a shallow baking pan, place scallops in a single layer.
- Season scallops with garlic salt.
- Drizzle scallops with butter and lemon juice.
- In the preheated broiler, broil scallops for approximately 6 – 8 minutes, or until the scallops are just golden.
- Optional: Serve with melted butter for dipping.
Notes
Nutrition
You May Also Like:
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Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!
