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Weight Watchers Broiled Scallops

Weight Watchers Broiled Scallops Recipe

Weight Watchers Broiled Scallops Recipe. A quick and easy, seafood dinner, or appetizer that’s ready in just 13 minutes.

In my opinion, the best way to cook scallops is by broiling them. This cooking technique gives the seafood a nice char on the outside while keeping them tender and moist on the inside.

In just a few minutes, you can have a delicious and healthy dinner that will impress your family, or guests!

Cooking scallops can seem intimidating, but they are actually very easy to prepare. In this recipe, we’ll show you how to broil them in the oven for a quick and tasty seafood dish.

Scallops are a healthy option with plenty of protein and omega-3 fatty acids, so they make a perfect light meal or appetizer.

You will only need 4 ingredients to make this delicious meal. You will need sea scallops, salt, salted butter, and lemon juice.

These scallops are low carb, and gluten free.

What are Scallops

Scallops are a type of seafood that many people adore. They have a delicate, slightly sweet flavor and can be prepared in many ways.

While they may seem like an intimidating dish to prepare, scallops are actually quite easy to make.

Weight Watchers Points

MyWW Points: 3 Blue Plan, and 6 Green Plan

3 WW Freestyle Points and 6 Smart Points

Closeup of Weight Watchers Broiled Scallops on a bed of lettuce.

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3 Weight Watchers Broiled Scallops on a bed of lettuce, on a white plate.


Need to make more or fewer servings?
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Closeup of Weight Watchers Broiled Scallops on a bed of lettuce.

Weight Watchers Broiled Scallops

Nesting Lane
Weight Watchers Broiled Scallops Recipe. A quick and easy, seafood dinner, or appetizer that's ready in just 13 minutes. You will only need 4 ingredients to make this delicious meal.
4.50 from 2 votes
Prep Time 5 minutes
Cook Time 8 minutes
Total Time 13 minutes
Course Main Course
Cuisine American
Servings 3

Ingredients
 

  • pounds sea scallops
  • 1 tablespoon salt
  • 2 tablespoon salted butter
  • 2 tablespoon lemon juice

Instructions
 

  • Preheat broiler.
  • Prepare scallops by rinsing with water.
  • In a shallow baking pan, place scallops in a single layer.
  • Season scallops with garlic salt.
  • Drizzle scallops with butter and lemon juice.
  • In the preheated broiler, broil scallops for approximately 6 – 8 minutes, or until the scallops are just golden.
  • Optional: Serve with melted butter for dipping.

Notes

MyWW Points: 3 Blue Plan, and 6 Green Plan
3 WW Freestyle Points and 6 Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Calories: 272.9kcalCarbohydrates: 6.8gProtein: 38.3gFat: 9.4gSaturated Fat: 5gCholesterol: 95.3mgSodium: 2232.2mgPotassium: 755.1mgFiber: 0.1gSugar: 0.2gCalcium: 60.2mgIron: 0.7mg
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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