Home » Weight Watchers Sesame Asparagus

Weight Watchers Sesame Asparagus

Weight Watchers Sesame Asparagus Recipe

Weight Watchers Sesame Asparagus Recipe. Looking for a fun and easy way to add some green to your dinner plate? Look no further than sesame asparagus!

This simple recipe is perfect for busy weeknights, and takes just minutes to prepare. Plus, it’s packed with nutrients and flavor.

This quick and easy, side dish is tasty, healthy, and ready in just 12 minutes.

You will only need 4 ingredients to make this low carb, vegetarian, and gluten free recipe.

Made with fresh asparagus, olive oil, sesame seeds, and salt.

If you can boil water, you can make this vegetable side.

So give sesame asparagus a try tonight – you won’t be disappointed!

Weight Watchers Points

MyWW Points: 2 Blue Plan and 3 Green Plan,
2 WW Freestyle Points and 3 Smart Points.

Closeup of Weight Watchers Sesame Asparagus in a white bowl.

Related Recipes

Weight Watchers Garlic Asparagus

Weight Watchers Grilled Asparagus

Weight Watchers Roasted Asparagus


We add new recipes almost every day, so check back often!

We are not affiliated with Weight Watchers/WW in any way. We just like creating healthier recipe options. We do not give any advice on diet or eating habits. Please consult a doctor before changing your diet.
Double check points on the official calculator.

Affiliate Disclosure: Some links may be affiliate links where I make a small commission if you purchase anything after clicking a link. There is no additional cost to you. As an Amazon Associate I earn from qualifying purchases.

Love wine? Check out this cute wine glass! The Weight Watchers Points Stemless Wine Glass. 3 Points, 5 Points, Who Cares?

Fun but practical! Measurements are at 4 ounces, 7 ounces, and 10 ounces. Don’t forget to convert the points to your WW Personal Points for your individual plan.


What to serve with

Weight Watchers Slow Cooker Italian Pot Roast
The perfect weeknight meal! Just throw all the ingredients in your slow cooker and let it do all the work for you.

Weight Watchers Italian Chicken Piccata
If you’re looking for a delicious, healthy chicken dish to add to your meal rotation, look no further. This dish is simple to make, and it’s packed with flavor.

Weight Watchers Herbed Halibut
This is a quick and easy, healthy, seafood dinner that’s ready in 30 minutes.

Weight Watchers Turkey Spaghetti Squash Casserole
A quick and easy dinner recipe that’s a great alternative to Italian pasta.

Weight Watchers Herbed Tri-Tip
This grilled beef is seasoned with garlic salt, salt, black pepper, celery salt, onion powder, dried dill, crushed dried rosemary, and paprika. 

Weight Watchers Balsamic Chicken Thighs
With only 5 ingredients, this is a budget friendly, and super easy dinner.

Weight Watchers Cheesy Stuffed Chicken Zucchini
This baked dish contains a creamy cheese mixture and chicken that is baked in the oven until golden brown with melted cheese on top.

Weight Watchers Quick Garlic Lemon Chicken
Healthy dinners can be hard to come by, but this dish is full of flavor and also light on calories. It’s perfect for any night of the week

Asparagus on a white plate.


If you’re interested in seeing the tools and equipment we use in our kitchen, we have them posted here.

Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.

If you make this recipe, comment below with what your Personal Points came to so others can see the range of points.

Closeup of Weight Watchers Sesame Asparagus in a white bowl.

Weight Watchers Sesame Asparagus

Nesting Lane
Weight Watchers Sesame Asparagus Recipe. This quick and easy, side dish is tasty, healthy, and ready in just 12 minutes. If you can boil water, you can make this vegetable side.
5 from 1 vote
Prep Time 2 mins
Cook Time 10 mins
Total Time 12 mins
Course Side Dish
Cuisine American
Servings 4

Ingredients
 

Instructions
 

  • In a large saucepan, add water so pan is halfway full.
  • Place saucepan over high heat, and bring to a boil.
  • Add asparagus and cook approximately 5 minutes, or until the asparagus is tender yet crisp.
  • Using a colander, drain water off asparagus, rinse with cold water, and shake gently to remove excess water.
  • Place the empty saucepan over medium heat.
  • Add olive oil and swirl around to coat the bottom of the pan.
  • In the saucepan, add asparagus, sesame seeds, and salt. Toss to coat.
  • Cook until heated through.

Notes

MyWW Points: 2 Blue Plan and 3 Green Plan
2 WW Freestyle Points and 3 Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Calories: 78.3kcalCarbohydrates: 5.5gProtein: 3.3gFat: 5.7gSaturated Fat: 0.8gSodium: 102.8mgPotassium: 250.6mgFiber: 2.9gSugar: 2.1gCalcium: 71.1mgIron: 3.1mg
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

You May Also Like:



Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!


Graphic for Pinterest of Weight Watchers Sesame Asparagus

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating




*