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Weight Watchers Slow Cooker Pork Tenderloin


Who doesn’t love a hearty, flavorful meal that’s also easy to prepare? This Weight Watchers Slow Cooker Pork Tenderloin recipe is the perfect solution for busy weeknights or relaxed weekends.

With minimal prep time, you can have a tender, juicy pork tenderloin that’s bursting with flavor, thanks to a simple yet delicious marinade.

It’s WW friendly, making it a guilt-free addition to your meal plan. Just set it in the slow cooker and let it do the work for you, delivering a satisfying dinner with minimal effort.

Close-up of a succulent slow-cooked pork tenderloin with a golden-brown crust, served with apple slices and a rich, savory sauce.

Why You’ll Love This Weight Watchers Slow Cooker Pork Tenderloin

Flavorful and Lean: This dish combines the lean, tender pork tenderloin with a rich blend of spices and seasonings, making it both tasty and healthy. It’s an excellent option for anyone on the Weight Watchers program or those looking to eat healthily.

Effortless Cooking: With the slow cooker doing all the work, you can enjoy a delicious meal with minimal effort. Just prepare the ingredients, set the slow cooker, and let it do its magic. You’ll have a succulent pork tenderloin ready to enjoy by dinnertime.

Perfect for Busy Days: This recipe is ideal for busy days when you don’t have time to cook. The slow cooker allows you to set it and forget it, freeing up your time for other activities.

Family Favorite: The tender, flavorful pork is sure to be a hit with the whole family. It’s a versatile dish that’s easy to pair with various sides, making it a great option for family dinners.

Low Points and Guilt-Free: This pork tenderloin is low in Weight Watchers points, making it a guilt-free choice for those following the program. It allows you to enjoy a hearty meal without worrying about your points budget.

Versatile and Delicious: Serve this pork tenderloin with your favorite veggies, over rice, or in a sandwich. The possibilities are endless, and the flavors are always satisfying.

This Weight Watchers Slow Cooker Pork Tenderloin is a simple, delicious, and healthy option that’s perfect for any occasion. Whether you’re cooking for yourself or your family, this recipe offers a convenient and tasty way to enjoy a nutritious meal.

Weight Watchers Points


MyWW Points 4 Blue Plan and 3 Green Plan

4 WW Freestyle Points and 3 Smart Points

A plated dish of slow-cooked pork tenderloin, sliced and served with apple wedges in a flavorful sauce, showcasing the tender and juicy texture of the meat.

Tips and Tricks

Choosing the Pork

For the best results, use a well-marbled pork tenderloin. The marbling will keep the meat juicy and flavorful during the slow cooking process.

Marinating

Consider marinating the pork overnight with the soy sauce, garlic, and a bit of the wine. This allows the flavors to penetrate deeper into the meat, making it even more delicious.

Browning the Pork

Before placing the pork in the slow cooker, sear it in a hot pan for a couple of minutes on each side. This adds a nice crust to the meat and enhances the overall flavor.

Deglazing the Pan

If you sear the pork, deglaze the pan with a bit of the red wine, scraping up any browned bits. Pour this mixture into the slow cooker to add an extra depth of flavor to the dish.

Adding Vegetables

For a complete meal, add some chopped vegetables like carrots, potatoes, and onions around the pork. They will cook along with the meat and soak up all the delicious juices.

Checking Doneness

Use a meat thermometer to check the internal temperature of the pork. It should reach at least 145°F (63°C) for safe consumption. This ensures the pork is cooked through but still juicy.

Sauce Thickening

If you prefer a thicker sauce, remove the pork when it’s done and set it aside. Turn the slow cooker to high and let the liquid simmer uncovered for 15-20 minutes to reduce and thicken.

Leftovers

Store any leftovers in an airtight container in the refrigerator. The flavors will continue to meld, making the dish even tastier the next day. You can reheat it in the microwave or on the stove.


Related Recipes

We have more Weight Watchers Slow Cooker Recipes here,

more Weight Watchers Pork Recipes here,

and more Weight Watchers Dinner Recipes here!


We are not affiliated with Weight Watchers/WW in any way.
Double check points on the official calculator.

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Love wine? Check out this cute wine glass. The Points Glass Stemless Wine Glass. 3 Points, 5 Points, Who Cares

Fun but practical! The measurements are at 4 ounces, 7 ounces, and 10 ounces.

Don’t have a Slow Cooker? This is the one we use, and recommend!

Crock-Pot Large 8 Quart Programmable Slow Cooker with Auto Warm Setting and Cookbook


Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.

Close-up of a succulent slow-cooked pork tenderloin with a golden-brown crust, served with apple slices and a rich, savory sauce.

Weight Watchers Slow Cooker Pork Tenderloin

Nesting Lane
Weight Watchers Slow Cooker Pork Tenderloin Recipe. A healthy, low calorie dinner with 180 calories, A super easy meal! MyWW Points 4 Blue Plan and 3 Green Plan
4.80 from 10 votes
Prep Time 15 minutes
Cook Time 4 hours
Total Time 4 hours 15 minutes
Course Main Course
Cuisine American
Servings 6

Equipment

Ingredients
 

Instructions
 

  • Turn on slow cooker to low heat setting.
  • Place pork in slow cooker. Add dry onion soup mix, wine, soy sauce, and water. Slightly lift each side of the pork to ensure liquid coats the bottom of the roast.
  • Sprinkle garlic over the top of the pork. Sprinkle pepper on top of the pork.
  • Cover the slow cooker. Cook on low for at least 4 hours.

Notes

MyWW Points: 4 Blue Plan and 3 Green Plan
4 WW Freestyle Points 3 Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Serving: 151gCalories: 180kcalCarbohydrates: 5.8gProtein: 24.5gFat: 3.7gSaturated Fat: 1gCholesterol: 65mgSodium: 918mgPotassium: 450mgFiber: 0.5gSugar: 1gCalcium: 29mgIron: 2mg
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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Weight Watchers Slow Cooker Pork Tenderloin Graphic.

4 Comments

  1. Will make this week! Sounds really good! So is this 0 points on purple plan? I see points for blue & green…
    Thank you!

    • Nesting Lane

      Hi Staci,
      I’m sorry, I don’t have the purple points. I have only done the Green and Blue Plans.

  2. This looks great! How many oz per serving? Maybe I just missed seeing it in the instructions?

    • Nesting Lane

      Hi Brandi,
      The serving size is listed in grams. It’s 151 grams and it would convert to 5.3 oz.
      Thanks for asking!

4.80 from 10 votes (10 ratings without comment)

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