Weight Watchers Roasted Pork Tenderloin is an easy and healthy dinner recipe with only 2 WW Freestyle Points and 4 Weight Watchers Smart Points!

To make this dish, you will need thyme, oregano, garlic powder, onion powder, and olive oil. A healthy low calorie, low carb dinner with 2 WW Freestyle Points and 4 Smart Points.

An easy Low Calorie, Low Carb dinner!

If you like flavorful dishes, this is the one for you!

Click for more Weight Watchers Pork Recipes!

We also have more Weight Watchers Dinner Recipes!

Weight Watchers Roasted Pork Tenderloin on a plate

Tips and Tricks

Preparing the Pork

Trim any excess fat from the pork tenderloin before applying the spice rub. This ensures the seasoning adheres better and the pork cooks evenly.

Spice Rub

Mix the spices thoroughly to ensure an even distribution of flavors. Use your hands to rub the oil and spice mixture onto the pork, pressing gently to help the spices adhere.

Roasting the Pork

Ensure the oven is fully preheated to 400°F before placing the pork inside. This helps to sear the outside and lock in the juices.

Using a Thermometer

Inserting a meat thermometer into the thickest part of the pork ensures accurate temperature reading. Pork is safe to eat at 145°F, but cooking to 160°F ensures it’s fully cooked and still juicy.

Resting the Pork

Letting the pork rest for 15 minutes after roasting allows the juices to redistribute throughout the meat, making it more tender and flavorful.

Slicing the Pork

Use a sharp knife to slice the pork thinly. Cutting against the grain results in more tender slices.

Serving Suggestions

Serve the pork with a side of roasted vegetables, mashed potatoes, or a fresh salad. A light gravy or sauce made from the pan drippings can also enhance the flavor.

Storing Leftovers

Store any leftovers in an airtight container in the refrigerator for up to three days. Reheat gently in the oven or microwave to avoid drying out the meat.

Freezing

To freeze, wrap the cooked and cooled pork slices tightly in aluminum foil or plastic wrap, then place in a freezer-safe bag. It can be frozen for up to three months. Thaw in the refrigerator overnight before reheating.

Customizing the Recipe

Feel free to customize the spice rub by adding a teaspoon of smoked paprika or cumin for a different flavor profile. Fresh herbs like rosemary or sage can also be added for an aromatic touch.

We are not affiliated with Weight Watchers/WW in any way.
Double check points on the official calculator.

Affiliate Disclosure: Some links may be affiliate links where I make a small commission if you purchase anything after clicking a link. There is no additional cost to you. As an Amazon Associate I earn from qualifying purchases.

Love wine? Check out this cute wine glass. The Points Glass Stemless Wine Glass. 3 Points, 5 Points, Who Cares

Fun but practical! The measurements are at 4 ounces, 7 ounces, and 10 ounces.

The Points Glass Stemless Wine Glass by Caloric Cuvee

Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.