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Weight Watchers Miso Soup

Weight Watchers Miso Soup Recipe


Weight Watchers Miso Soup Recipe

A healthy, quick and easy 20 minute appetizer recipe with only 5 ingredients.

MyWW Points: 1 Blue Plan and 2 Green Plan

1 WW Freestyle Point and 2 Smart Points.

Gluten free, Low calorie, low carb, and low fat.

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Weight Watchers Miso Soup

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Ingredients you will need:

  • 4 cups water
  • 2 tsp dashi granules
  • 3 tbsp miso paste
  • 8 oz silken tofu diced
  • 2 green onions sliced diagonally into ½ inch pieces, separate

How to make:

  1. In a saucepan, turn heat to medium-high. Add water and dashi granules. Bring to a boil
  2. Reduce the heat to medium. Whisk in miso, then stir in the tofu. Add separated onions
  3. Simmer for an additional 2 – 3 minutes. Serve.

Equipment you will need:

Medium Saucepan
Whisk


Need to make more servings, or fewer servings?

Click on the “Servings: #” in the recipe below and move the slider to adjust the recipe.

Weight Watchers Miso Soup

Weight Watchers Miso Soup

Nesting Lane
Weight Watchers Miso Soup Recipe – A healthy, quick and easy 20 minute appetizer recipe with only 5 ingredients. MyWW Points: 1 Blue Plan and 2 Green Plan
5 from 2 votes
Prep Time 5 mins
Cook Time 15 mins
Total Time 20 mins
Course Soup
Cuisine Japanese
Servings 4

Ingredients
 

  • 4 cups water
  • 2 tsp dashi granules
  • 3 tbsp miso paste
  • 8 oz silken tofu diced
  • 2 green onions sliced diagonally into ½ inch pieces, separate

Instructions
 

  • In a saucepan, turn heat to medium-high. Add water and dashi granules. Bring to a boil
  • Reduce the heat to medium. Whisk in miso, then stir in the tofu. Add separated onions
  • Simmer for an additional 2 – 3 minutes. Serve.

Notes

MyWW Points: 1 Blue Plan and 2 Green Plan
1 WW Freestyle Point 2 Smart Points

Nutrition

Calories: 63kcalCarbohydrates: 5.3gProtein: 5.5gFat: 2.3gSodium: 513mgPotassium: 159mgFiber: 1gSugar: 2gCalcium: 38mgIron: -3mg
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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Weight Watchers Miso Soup



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