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Weight Watchers Miso Soup

Weight Watchers Miso Soup Recipe


Weight Watchers Miso Soup Recipe

A healthy, quick and easy 20 minute appetizer recipe with only 5 ingredients.

Weight Watchers Points

MyWW Points: 1 Blue Plan and 2 Green Plan

1 WW Freestyle Point and 2 Smart Points.

Gluten free, Low calorie, low carb, and low fat.

Related Recipes

We have more Soup Recipes here,

more Appetizer Recipes here,

and more Weight Watchers Recipes here!

Weight Watchers Miso Soup

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We are not affiliated with Weight Watchers/WW in any way. We just like creating healthier recipe options. We do not give any advice on diet or eating habits. Please consult a doctor before changing your diet.
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Love wine? Check out this cute wine glass! The Weight Watchers Points Stemless Wine Glass. 3 Points, 5 Points, Who Cares?

Fun but practical! Measurements are at 4 ounces, 7 ounces, and 10 ounces. Don’t forget to convert the points to your WW Personal Points for your individual plan.



If you’re interested in seeing the tools and equipment we use in our kitchen, we have them posted here.

Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.

If you make this recipe, comment below with what your Personal Points came to so others can see the range of points.

Weight Watchers Miso Soup in a black bowl sitting on a green and white floral table cloth.

Weight Watchers Miso Soup

Nesting Lane
Weight Watchers Miso Soup Recipe – A healthy, quick and easy 20 minute appetizer recipe with only 5 ingredients. MyWW Points: 1 Blue Plan and 2 Green Plan
5 from 2 votes
Prep Time 5 mins
Cook Time 15 mins
Total Time 20 mins
Course Soup
Cuisine Japanese
Servings 4

Ingredients
 

  • 4 cups water
  • 2 tsp dashi granules
  • 3 tbsp miso paste
  • 8 oz silken tofu diced
  • 2 green onions sliced diagonally into ½ inch pieces, separate

Instructions
 

  • In a saucepan, turn heat to medium-high. Add water and dashi granules. Bring to a boil
  • Reduce the heat to medium. Whisk in miso, then stir in the tofu. Add separated onions
  • Simmer for an additional 2 – 3 minutes. Serve.

Notes

MyWW Points: 1 Blue Plan and 2 Green Plan
1 WW Freestyle Point 2 Smart Points

Nutrition

Calories: 63kcalCarbohydrates: 5.3gProtein: 5.5gFat: 2.3gSodium: 513mgPotassium: 159mgFiber: 1gSugar: 2gCalcium: 38mgIron: -3mg
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!


Weight Watchers Miso Soup

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