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Weight Watchers Sweet & Sour Meatballs

Weight Watchers Sweet & Sour Meatballs Recipe


Weight Watchers Sweet & Sour Meatballs Recipe

A quick and easy appetizer or dinner recipe made with ground turkey.

Healthy, low calorie, and tasty with an Asian flair. This is a great dish for your next party, or gathering.

Only 200 calories, 3 WW Freestyle Points and 4 Smart Points.

We have more Weight Watchers Turkey Recipes here,

more Quick and Easy Weight Watchers Recipes here,

and more Weight Watchers Dinner Recipes here!

Weight Watchers Sweet & Sour Meatballs

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Ingredients you will need:

How to make:

  1. Preheat oven 375°
  2. Prepare a jelly roll pan by spraying with Pam
  3. In a medium bowl, combine turkey, egg white, soy sauce, bell pepper, bread crumbs, and scallions.
  4. Bake until browned and cooked through, approx 15 minutes.
  5. Shape into 1 inch balls (approx 32) and place on pan.
  6. Use microwave-safe bowl, combine applesauce and sweet and sour sauce Microwave on high setting until hot approx 2 minutes.
  7. Add meatballs to sauce, stir.

Equipment you will need:

Jelly Roll Pan
Medium Bowl
Microwave Safe Bowl
Microwave


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Weight Watchers Sweet and Sour Turkey Meatballs

Weight Watchers Sweet & Sour Meatballs

Nesting Lane
Weight Watchers Sweet and Sour Turkey Meatballs Recipe with ground turkey breast, bell pepper, breadcrumbs, egg, soy sauce, sweet and sour sauce, and applesauce. 3 WW Freestyle points and 4 Smart Points.
5 from 1 vote
Total Time 30 mins
Course Appetizer, Main Course
Cuisine Asian
Servings 4

Ingredients
 

Instructions
 

  • Preheat oven 375°
  • Prepare a jelly roll pan by spraying with Pam
  • In a medium bowl, combine turkey, egg white, soy sauce, bell pepper, bread crumbs, and scallions.
  • Bake until browned and cooked through, approx 15 minutes.
  • Shape into 1 inch balls (approx 32) and place on pan.
  • Use microwave-safe bowl, combine applesauce and sweet and sour sauce Microwave on high setting until hot approx 2 minutes.
  • Add meatballs to sauce, stir.

Notes

MyWW Points: 3 Blue Plan and 4 Green Plan
3 WW Freestyle Points and 4 Smart Points

Nutrition

Serving: 209gCalories: 199.7kcalCarbohydrates: 14.5gProtein: 30.9gFat: 1.4gSaturated Fat: 0.4gSodium: 321.1mgFiber: 1.5gSugar: 5.8g
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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Love wine? Check out this cute wine glass! The Weight Watchers Points Stemless Wine Glass. This makes a great gift for anyone on the MyWW Program who also loves wine! Check it out here!


Weight Watchers Sweet & Sour Meatballs



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