Weight Watchers Sweet & Sour Meatballs Recipe
Weight Watchers Sweet & Sour Meatballs Recipe
A quick and easy toothpick appetizer or dinner recipe made with ground turkey.
Healthy, low calorie, and tasty with an Asian flair. This is a great dish for your next party, or gathering.
Only 200 calories, 3 WW Freestyle Points and 4 Smart Points.
We have more Weight Watchers Turkey Recipes here,
more Quick and Easy Weight Watchers Recipes here,
and more Weight Watchers Dinner Recipes here!
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Love wine? Check out this cute wine glass! The Weight Watchers Points Stemless Wine Glass. 3 Points, 5 Points, Who Cares?
Fun but practical! Measurements are at 4 ounces, 7 ounces, and 10 ounces. Don’t forget to convert the points to your WW Personal Points for your individual plan.
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If you make this recipe, comment below with what your Personal Points came to so others can see the range of points.
Weight Watchers Sweet & Sour Meatballs
Ingredients
- 1 lb turkey breast (ground)
- 1 tbsp soy sauce (reduced-sodium )
- 1 egg white
- ⅓ cup breadcrumbs
- 4 scallions thinly sliced
- ½ green bell pepper minced
- ½ cup unsweetened applesauce
- ¼ cup sweet and sour sauce
Instructions
- Preheat oven 375°
- Prepare a jelly roll pan by spraying with Pam
- In a medium bowl, combine turkey, egg white, soy sauce, bell pepper, bread crumbs, and scallions.
- Bake until browned and cooked through, approx 15 minutes.
- Shape into 1 inch balls (approx 32) and place on pan.
- Use microwave-safe bowl, combine applesauce and sweet and sour sauce Microwave on high setting until hot approx 2 minutes.
- Add meatballs to sauce, stir.
Notes
Nutrition
You May Also Like:
- Easy Weight Watchers Homemade Mocha
- Weight Watchers Cheesy Cheddar Broccoli Frittata
- Healthy Vegetarian Weight Watchers Kale Soup
- Weight Watchers Roasted Squash and Carrots
- Weight Watchers Chicken Fingers (and Barbecue Sauce)
Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!
