Weight Watchers Sweet & Sour Meatballs Recipe
Weight Watchers Sweet & Sour Meatballs Recipe
A quick and easy appetizer or dinner recipe made with ground turkey.
Healthy, low calorie, and tasty with an Asian flair. This is a great dish for your next party, or gathering.
Only 200 calories, 3 WW Freestyle Points and 4 Smart Points.
We have more Weight Watchers Turkey Recipes here,
more Quick and Easy Weight Watchers Recipes here,
and more Weight Watchers Dinner Recipes here!
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Ingredients you will need:
- 1 lb turkey breast (ground)
- 1 tbsp soy sauce (reduced-sodium )
- 1 egg white
- ⅓ cup breadcrumbs
- 4 scallions thinly sliced
- ½ green bell pepper minced
- ½ cup unsweetened applesauce
- ¼ cup sweet and sour sauce
How to make:
- Preheat oven 375°
- Prepare a jelly roll pan by spraying with Pam
- In a medium bowl, combine turkey, egg white, soy sauce, bell pepper, bread crumbs, and scallions.
- Bake until browned and cooked through, approx 15 minutes.
- Shape into 1 inch balls (approx 32) and place on pan.
- Use microwave-safe bowl, combine applesauce and sweet and sour sauce Microwave on high setting until hot approx 2 minutes.
- Add meatballs to sauce, stir.
Equipment you will need:
Jelly Roll Pan
Medium Bowl
Microwave Safe Bowl
Microwave
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Weight Watchers Sweet & Sour Meatballs
Ingredients
- 1 lb turkey breast (ground)
- 1 tbsp soy sauce (reduced-sodium )
- 1 egg white
- ⅓ cup breadcrumbs
- 4 scallions thinly sliced
- ½ green bell pepper minced
- ½ cup unsweetened applesauce
- ¼ cup sweet and sour sauce
Instructions
- Preheat oven 375°
- Prepare a jelly roll pan by spraying with Pam
- In a medium bowl, combine turkey, egg white, soy sauce, bell pepper, bread crumbs, and scallions.
- Bake until browned and cooked through, approx 15 minutes.
- Shape into 1 inch balls (approx 32) and place on pan.
- Use microwave-safe bowl, combine applesauce and sweet and sour sauce Microwave on high setting until hot approx 2 minutes.
- Add meatballs to sauce, stir.
Notes
Nutrition
You May Also Like:
- Weight Watchers Slow Cooker Baked Apples
- Weight Watchers Cinnamon Rolls
- 77 Low Point Weight Watchers Meals
- Weight Watchers Sausage Breakfast Pies
- Weight Watchers Buffalo Chicken
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