Weight Watchers Sweet & Sour Meatballs Recipe
Weight Watchers Sweet & Sour Meatballs recipe offers a delicious, quick and easy meal option is ready in just 30 minutes.
The recipe uses lean ground turkey breast mixed with reduced-sodium soy sauce, egg white, breadcrumbs, sliced scallions, and minced green bell pepper to make small meatballs that are packed with savory flavors.
To add a sweet and tangy twist, the meatballs are topped with a delicious sauce made from unsweetened applesauce and sweet and sour sauce. This combination creates a perfectly balanced blend of flavors that satisfies the taste buds.
These meatballs are low in fat, making them a great choice.
Weight Watchers Points
1 Point (2022/2023 Plan)
MyWW Points: 3 Blue Plan and 4 Green Plan
Related Recipes
We have more Weight Watchers Turkey Recipes here,
more Quick and Easy Weight Watchers Recipes here,
and more Weight Watchers Dinner Recipes here!
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Weight Watchers Sweet & Sour Meatballs
Ingredients
- 1 pound turkey breast (ground)
- 1 tablespoon soy sauce (reduced-sodium )
- 1 egg white
- ⅓ cup breadcrumbs
- 4 scallions thinly sliced
- ½ green bell pepper minced
- ½ cup unsweetened applesauce
- ¼ cup sweet and sour sauce
Instructions
- Preheat oven 375°
- Prepare a jelly roll pan by spraying with Pam
- In a medium bowl, combine turkey, egg white, soy sauce, bell pepper, bread crumbs, and scallions.
- Bake until browned and cooked through, approx 15 minutes.
- Shape into 1 inch balls (approx 32) and place on pan.
- Use microwave-safe bowl, combine applesauce and sweet and sour sauce Microwave on high setting until hot approx 2 minutes.
- Add meatballs to sauce, stir.
Notes
Nutrition
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