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Weight Watchers Sweet & Sour Meatballs

Weight Watchers Sweet & Sour Meatballs Recipe

Weight Watchers Sweet & Sour Meatballs Recipe

A quick and easy toothpick appetizer or dinner recipe made with ground turkey.

Healthy, low calorie, and tasty with an Asian flair. This is a great dish for your next party, or gathering.

Only 200 calories, 3 WW Freestyle Points and 4 Smart Points.

We have more Weight Watchers Turkey Recipes here,

more Quick and Easy Weight Watchers Recipes here,

and more Weight Watchers Dinner Recipes here!

Weight Watchers Sweet & Sour Meatballs

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Love wine? Check out this cute wine glass! The Weight Watchers Points Stemless Wine Glass. 3 Points, 5 Points, Who Cares?

Fun but practical! Measurements are at 4 ounces, 7 ounces, and 10 ounces. Don’t forget to convert the points to your WW Personal Points for your individual plan.

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Weight Watchers Sweet and Sour Turkey Meatballs

Weight Watchers Sweet & Sour Meatballs

Nesting Lane
Weight Watchers Sweet and Sour Turkey Meatballs Recipe with ground turkey breast, bell pepper, breadcrumbs, egg, soy sauce, sweet and sour sauce, and applesauce. 3 WW Freestyle points and 4 Smart Points.
5 from 1 vote
Total Time 30 mins
Course Appetizer, Main Course
Cuisine Asian
Servings 4



  • Preheat oven 375°
  • Prepare a jelly roll pan by spraying with Pam
  • In a medium bowl, combine turkey, egg white, soy sauce, bell pepper, bread crumbs, and scallions.
  • Bake until browned and cooked through, approx 15 minutes.
  • Shape into 1 inch balls (approx 32) and place on pan.
  • Use microwave-safe bowl, combine applesauce and sweet and sour sauce Microwave on high setting until hot approx 2 minutes.
  • Add meatballs to sauce, stir.


MyWW Points: 3 Blue Plan and 4 Green Plan
3 WW Freestyle Points and 4 Smart Points


Serving: 209gCalories: 199.7kcalCarbohydrates: 14.5gProtein: 30.9gFat: 1.4gSaturated Fat: 0.4gSodium: 321.1mgFiber: 1.5gSugar: 5.8g
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!

Weight Watchers Sweet & Sour Meatballs

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