Weight Watchers Sweet & Sour Meatballs Recipe
Weight Watchers Sweet & Sour Meatballs Recipe
A quick and easy toothpick appetizer or dinner recipe made with ground turkey.
Healthy, low calorie, and tasty with an Asian flair. This is a great dish for your next party, or gathering.
Only 200 calories, 3 WW Freestyle Points and 4 Smart Points.
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more Quick and Easy Weight Watchers Recipes here,
and more Weight Watchers Dinner Recipes here!
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Love wine? Check out this cute wine glass! The Weight Watchers Points Stemless Wine Glass. 3 Points, 5 Points, Who Cares?
Fun but practical! Measurements are at 4 ounces, 7 ounces, and 10 ounces. Don’t forget to convert the points to your WW Personal Points for your individual plan.
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Weight Watchers Sweet & Sour Meatballs
Ingredients
- 1 lb turkey breast (ground)
- 1 tbsp soy sauce (reduced-sodium )
- 1 egg white
- ⅓ cup breadcrumbs
- 4 scallions thinly sliced
- ½ green bell pepper minced
- ½ cup unsweetened applesauce
- ¼ cup sweet and sour sauce
Instructions
- Preheat oven 375°
- Prepare a jelly roll pan by spraying with Pam
- In a medium bowl, combine turkey, egg white, soy sauce, bell pepper, bread crumbs, and scallions.
- Bake until browned and cooked through, approx 15 minutes.
- Shape into 1 inch balls (approx 32) and place on pan.
- Use microwave-safe bowl, combine applesauce and sweet and sour sauce Microwave on high setting until hot approx 2 minutes.
- Add meatballs to sauce, stir.
Notes
Nutrition
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Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!
