Home » Weight Watchers Vegan Salsa Dip (Zero Points)

Weight Watchers Vegan Salsa Dip (Zero Points)

Weight Watchers Vegan Salsa Dip Recipe. It’s perfect for parties, potlucks, or anytime you need to whip up something tasty with little effort.

This easy appetizer or snack recipe is made with only four ingredients: black beans, tomatoes, corn, and salsa.

The best part of this recipe? All the calories come from plant-based ingredients!

A super quick and easy appetizer, or snack!

Weight Watchers Points

0 Points (2022/2024 Plan

Closeup of Weight Watchers Vegan Salsa Dip in a white bowl.

Tips and Tricks

Preparing the Ingredients

Make sure the black beans are well rinsed and drained to reduce excess liquid and sodium. Thaw the frozen corn kernels slightly before adding them to ensure even mixing.

Combining Ingredients

In a large mixing bowl, combine the black beans, diced tomatoes (with their juice), corn, and salsa. Stir well to ensure all the ingredients are evenly distributed.

Flavor Enhancement

For a bit of extra flavor, consider adding a squeeze of fresh lime juice or a sprinkle of chopped fresh cilantro. A dash of cumin or chili powder can also enhance the overall taste.

Serving Suggestions

This mix can be served as a dip with tortilla chips, as a filling for tacos or burritos, or as a topping for grilled chicken or fish. It also works well as a side dish for Mexican-inspired meals.

Storing Leftovers

Store any leftovers in an airtight container in the refrigerator for up to three days. The flavors will meld over time, making it even tastier the next day.

Customizing the Recipe

Feel free to customize the recipe by adding ingredients such as diced avocado, chopped red onion, or jalapeños for a bit of heat. You can also add a handful of shredded cheese for extra richness.

Serving Size

This recipe makes a great meal prep option. Divide into individual servings for quick and healthy snacks or lunches throughout the week.

We have more Weight Watchers Appetizer Recipes here,

and more Quick and Easy Weight Watchers Recipes here!

We are not affiliated with Weight Watchers/WW in any way.
Double check points on the official calculator.

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Healthy Weight Watchers Salsa Dip in a white bowl surrounded by tortilla chips and red and green bell peppers.

What to serve with

Weight Watchers Pita Chips
A quick and easy appetizer or snack that’s quick and easy, ready in 17 minutes. Seasoned with olive oil, chervil, basil, garlic, and pepper.

Weight Watchers Parmesan Crisps
An easy, low carb, vegetarian, snack. These crisps make a great salad topper or garnish for chicken or steak. A great crunchy snack instead of potato chips. Quick and easy, and done in 11 minutes. You only need 3 ingredients to make this tasty treat.

Weight Watchers Meatless Breakfast Burritos
Made with with scallion, bell pepper, garlic, eggs, cheese, cilantro, sour cream, and salsa.

Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.

Weight Watchers Vegan Salsa Dip

Weight Watchers Vegan Salsa Dip

Nesting Lane
Weight Watchers Vegan Salsa Dip Recipe with black beans, tomatoes, corn, and salsa. A quick and easy appetizer recipe with 0 WW Freestyle Points and 7 Smart Points.
5 from 3 votes
Prep Time 10 minutes
Total Time 10 minutes
Course Appetizer
Cuisine Mexican
Servings 4




  • Add black beans, tomatoes, corn and salsa. mix well.


MyWW Points: 0 Blue Plan and 7 Green Plan
0 WW Freestyle Points and 7 Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.


Calories: 254.7kcalCarbohydrates: 52.4gProtein: 13.5gFat: 1.4gSaturated Fat: 0.3gFiber: 12.2g
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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5 from 3 votes (3 ratings without comment)

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