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Healthier Chicago Style Hot Dogs


Healthier Chicago Style Hot Dogs bring a twist to the traditional flavors you’re used to.

To make this recipe, you’ll need: turkey hot dogs, reduced calorie hot dog buns, Kosher dill pickles, tomatoes, mustard, sweet pickle relish, onions, pepperoncini, and celery seeds.

This quick and easy recipe is ready in just 19 minutes so it’s great for lunch or an easy dinner.

Whether you’re grilling on a sunny afternoon or just whipping up a quick meal, these hot dogs promise satisfaction with every bite.

It’s all about bringing you the tastes you love, made in a way that fits today’s lifestyle.

So grab your ingredients and get ready to treat yourself to a flavor-packed meal that feels as good as it tastes.

If you’d like some helpful Tips and Tricks, I have them below the recipe.

Weight Watchers Points


7 Points (2022/2024 Plan)

MyWW Plan: 7 Blue Plan and 8 Green Plan

7 WW Freestyle Points and 8 Weight Watchers Smart Points

Detailed view of a Chicago Style Hot Dog on a poppy seed bun, loaded with toppings such as mustard, relish, onions, tomato slices, and a pickle slice, displayed on parchment paper with chips in the background.

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Fun but practical! The measurements are at 4 ounces, 7 ounces, and 10 ounces.

Chicago Style Hot Dog served on a poppy seed bun accompanied by chips. The hot dog is generously topped with mustard, chopped white onions, a slice of pickle, tomato slices, and sprinkled with poppy seeds, showcased on a wooden board.


Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.

Detailed view of a Chicago Style Hot Dog on a poppy seed bun, loaded with toppings such as mustard, relish, onions, tomato slices, and a pickle slice, displayed on parchment paper with chips in the background.

Healthier Chicago Style Hot Dogs

Nesting Lane
Healthier Chicago Style Hot Dogs: Enjoy a lighter version of the classic city favorite without sacrificing flavor. WW Friendly with 7 Points.
No ratings yet
Prep Time 12 minutes
Cook Time 7 minutes
Total Time 19 minutes
Course Main Course
Cuisine American
Servings 4

Ingredients
 

Instructions
 

  • Heat outdoor grill or grill pan to medium-high heat.
  • Place the turkey hot dogs on the grill and cook them. Turn them occasionally until they are lightly charred, which should take about 7 minutes.
  • During the last minute of cooking the hot dogs, add the hot dog buns to the grill. Grill them until they are lightly toasted.
  • Place each hot dog inside a toasted bun.
  • On one side of each hot dog in the bun, lay down one slice of pickle.
  • On the other side of each hot dog, arrange two halves of the tomato slices.
  • Spread ½ teaspoon of mustard over each hot dog.
  • Add 1 teaspoon of sweet pickle relish on top of the mustard on each hot dog.
  • Sprinkle 2 teaspoons of chopped onions over the relish on each hot dog.
  • If you like, place a pepperoncini on each hot dog.
  • Optionally, sprinkle a pinch of celery seeds over each hot dog.

Notes

7 Points (2022/2024 Plan)
MyWW Plan: 7 Blue Plan and 8 Green Plan
7 WW Freestyle Points and 8 Weight Watchers Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.
 
 

Nutrition

Calories: 247kcalCarbohydrates: 35gProtein: 7gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 34mgSodium: 574mgPotassium: 140mgFiber: 3gSugar: 5gVitamin A: 228IUVitamin C: 11mgCalcium: 17mgIron: 1mg
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

Tips and Tricks

Choosing Ingredients:

Hot Dogs: Opt for turkey or chicken hot dogs for a lighter option. For vegetarians, there are many plant-based hot dogs that also grill well and taste great in a Chicago-style setup.

Buns: Look for whole grain or whole wheat options if you want to add more fiber to your meal. Gluten-free buns are available for those with dietary restrictions.

Preparation Tips:

Grilling: To avoid burning the hot dogs, keep the grill at medium heat and turn them frequently. If using a grill pan, a light spray of oil can help prevent sticking and help achieve an even char.

Toasting Buns: Lightly buttering the buns before grilling can add a nice flavor and help prevent them from getting soggy from the toppings.

Topping Substitutions:

Mustard and Relish: If you’re not a fan of mustard, consider using a light spread of hummus or avocado for creaminess. If sweet relish isn’t your thing, try chopping up some fresh cucumbers for a crunchy, less sweet alternative.

Onions: For a milder flavor, consider using green onions or soaking the chopped onions in cold water for about 10 minutes before using them to reduce their intensity.

Promotional image for WW Friendly Healthier Chicago Style Hot Dogs, featuring a close-up of a hot dog in a bun, topped with mustard, chopped onions, green relish, pepperoncini peppers, and tomato slices. The text overlay promotes the recipe on NestingLane.com.

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